Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Weight Loss: N Y Millionaire Weight Loss "Secret" Revealed


It is a fact that about 70% Americans are overweight. There may be genetic, social and psychological factors involved in this problem.

Hi, my name is I-key. All my life, I have always tried to eat well. I constantly exercised and my weight remained stable for about 15 yrs.

I believe that good health is one the greatest assets one can have.

Read on and discover my simple weight loss secret that mayinspire you.

My weight problem began 3 yrs ago, when I stopped exercising.

The reason was because I discovered a little known millionaire "SECRET", Mscsrrr Millionaire Cash system. (That enables one to turn his computer into a home personal "Atm Machine" that generates $1,500+ weekly, without any large investment hard work or special training)

After I tested it and was shocked to make more money in a day than I make at my job in a month, I was hooked.

But it has a drawback, because if not done properly, it can make you lose all your money.

For this reason, I decided to lock myself up in my office to work on it day and night in order to figure out how to make this secret money making system safe and risk free for the average person to do. (for more details, please go to: http://www.home-based-business-opportunity-center.com).

For this reason, I was not able to do any physical exercise and my weight ballooned.

One day, I went out, and suddenly I started having pains in my leg and had difficulty walking. I didn't know how overweight I had become, until I took a photo of myself.

Holy mackerel, I nearly had a heart attack when I saw my photo, because I couldn't believe the person in the photo was me! I was about 100 pounds overweight and looked like an elephant!

I was so horrified by my picture that I rushed into a nearby Chinese store and asked them if they had any herbal tea that can help me shed a lot of weight quickly. I bought a cup and immediately started drinking it. In 2 weeks, I didn't lose any weight, instead I started having nervousness and twitching all over my body.

I knew right away the cause was the herbal tea and stopped drinking it. In a few days the nervousness went away.

Then I got on the internet and searched for weight loss diet. I was stunned by the search result of hundreds of different kinds of weight loss diets out there: Atkins, Jenny Craig, Richard Simmons, Dr. Phil, Weight Watchers, Low carb diets, high carb diets, high protein diets, Scarsdale diet, vegetarian diets, macrobiotic diets and many others.

Weight loss and nutrition are multi-billion dollar growth industries.

There are thousands of mlm and network companies out there hawking assorted diet pills, weight loss plans and programs, vitamins and nutraceuticals.

When I went to the bookstore, I was overwhelmed to see many weight loss and diet programs. I saw so many books on nutrition, aerobic exercise, home gym equipment.

On the TV, I saw Winfrey Oprah interview her guests about weight loss problems and listened to Dr. Phil talk about discipline and self control and saw Pilates' infomercial, Bally's gym ads, Lucille Robert Ads, Suzanne Summer ads for home exercise equipments.

I read in the magazines how most diet pills are dangerous especially those that contain ephedra (ephedrine) which has since lead to many deaths.

I was horrified to read about some people resorting to surgery where their stomach or intestines are stapled or reduced in an effort to make them eat less and lose weight. Two celebrities, Carnie Wilson and Al Roker have successfully done this.

Two days ago, I heard Kevin Trudeau (of mega -memory program fame) speak on little known natural remedies that cure all the major ailments most people suffer from.

He revealed that most food processors and companies are now adding growth hormones to food substances and this may be another cause for overweight problem, food addiction and some of diseases we suffer.

The problem is that with this sea of information, diet and weight loss pills, diet and weight loss programs, recipes, vitamins, exercise regimens, books and tapes, it is not easy for an average overweight person to know where to begin. How does one know which weight loss and diet pill, weight loss program, or diet and exercise program is good for him? I didn't!

However, my natural instinct told me that losing weight can be achieved easily by understanding the simple dynamics of how the average human body works.

If one eats less but does more physical exercise, one will lose weight.

But this is not always easy to do, because most people (like me) lack self-control and discipline regarding eating food. Also, most people unconsciously over eat food as a way to escape from confronting various emotional, psychological and social problems afflicting them.

It is the above insight that finally helped me to develop a simple weight loss plan and exercise regimen that helped me to lose 60 pounds in 6 weeks.

I began to eat only once in 3 days. And before eating any heavy food, I will first eat salads and fruits and drink a glass of warm milk. And instead of drinking only sodas, I also started drinking various juices. Twice or thrice in the week, at 6 am in the morning, I got up and jogged about 1-2 miles to get my blood circulatory system up and running.

For obvious reasons, I have started avoiding McDonalds (their fries, Big Mac) Wendy's, Subway, and Burger King restaurants and Taco Bell, with their burritos, tacos, and gorditas.

Once in a while I go out to Olive Garden and Applebees restaurants to dine with my friends.

During the new year, my plan is to hire a dietician to help me plan better meals. I also plan to get a personal weight training expert and start weight training.

My immediate goal is to lose another 60 Ibs within the next 2 months and to maintain my weight at 160 pounds by rigorously following my weight loss plan.

Please feel free to print this article, publish it anywhere or e-mail it to your friends and colleagues.

I-key Benney

I-key, an "Enlightened" man & Millionaire CEO from New York City is the creator of "Mscsrrr: Millionaire Cash System", (home income opportunity), which has helped thousands of ordinary people from all over the world to attain financial security and success during the past 2 yrs ago.

Also, please download and read our FREE report "12 Success Secrets Of American Millionaires And Billionaires Revealed"http://forexmillionaire.com/free-reports/index.html


MORE RESOURCES:

Medical Daily

The Skinny On Weight Loss: 7 Things No One Tells You About Losing Weight
Medical Daily
When it comes to weight loss, the formula is simple: diet and exercise. However, eating less and exercising more doesn't necessarily translate to weight loss. Weight doesn't actually tell you about your body's composition, nor the deposits of hidden ...



MediaPost Communications

FTC Shuts Down Two More Fake News Sites Pushing Weight-Loss Products
The Consumerist
For years, the Federal Trade Commission has been combatting scammy marketers of weight-loss products who use fake news sites, fictional reporters, and bogus celebrity endorsements, but people keep trying to pull these cons on consumers. This morning ...
FTC Continues Crackdown On Companies Pitching Weight-Loss MiraclesMediaPost Communications
FTC Halts Deceptive Marketing of Bogus Weight-Loss ProductsImperial Valley News
Weight-Loss Pills Marketer Used Celebrities, Spam & Fake Sites in 'Fraud Trifecta'eCreditDaily.com
CBS News
all 12 news articles »


Patheos (blog)

The Math of Weight Loss…
Patheos (blog)
The Math of Weight Loss… May 3, 2015 by Katrina Fernandez Leave a Comment … I know I promised not to turn this into a diet blog, but it just so happened this week I'd been too busy to sit down and write anything else. So you get two diet posts in a ...



WJXT Jacksonville

Can apple cider vinegar aid in weight loss?
WJXT Jacksonville
Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical ...

and more »


TIME

27 Best Superfoods for Weight Loss
TIME
So-called superfoods are nutritional powerhouses that help build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence suggests these foods can also help you get—and stay—slim?



Telegraph.co.uk

Five surprising weight loss tips
Telegraph.co.uk
Less is more. You might not expect this advice from fitness junkies but Fitter Food founders Matt Whitmore, a personal trainer, and nutritionist Keris Marsden had some interesting things to say about fitness training and weight loss at this year's Be ...

and more »


Miami Herald

Mama June to show off weight loss; 'Voice' winner in Key West
Miami Herald
This Saturday, on the ticket are Mob Wives Karen Gravano and Renee Graziano. The following Saturday night you can see Mama June's 45-pound weight loss in the um, flesh, as the Here Comes Honey Boo Boo matriarch is also booked to appear.



Renal and Urology News

Weight Loss May Lower the Risk of Post-Transplant New-Onset Diabetes
Renal and Urology News
A study by investigators at the University of California Los Angeles led by Edmund Huang, MD, found that renal transplant recipients with the most profound weight loss had a significant 25% decreased odds of NODAT compared with recipients with the most ...



Public Release: 4-May-2015 Weight loss may increase risk of premature death ...
EurekAlert (press release)
The study also found that the greater the rate of weight loss, the higher the risk of early death. The findings suggest that there isn't a biologically protective role of obesity, and they indicate that patients with rheumatoid arthritis who experience ...

and more »


The Times (subscription)

Seattle Sutton's Healthy Eating weight loss
The Times (subscription)
Seattle Sutton's Healthy Eating, the local healthy meal company located in Ottawa, concluded its wellness and weight loss program recently. The program participants saw great health improvements and lost a total of 157 pounds in 10 weeks. The group ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.