Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Motivation: Keeping the Fire Going in Your Fat Loss Plan


Motivation is a factor often overlooked when it comes to weight loss endeavors because you feel strong and determined when first embarking on a fat loss plan. You're positive you'll never lose sight of your goals. But, what happens when you lose your focus and motivation takes a serious dive? Can you ever regain your fierce determination and get back on track? YES YOU CAN!

Are you ready?

Are you ready to stop fighting against your own success? Are you ready to break free of your limitations? Think for a moment about your desire to lose fat and get fit. Know that if you would attempt it, you would without a doubt, achieve your goal. Think carefully about it. Now, reach out and touch that highest vision.

The day you begin your fat loss plan you have just started to make your goal a reality. You've set your mind on the best you can imagine for yourself, and you're on your way. You'll most certainly get there. There will be effort involved in reaching it. But that's okay, because you can do it. In fact, you'll enjoy making that effort because you'll know where it's leading.

Have you ever seen someone who seems to be able to attract success easily and naturally? You've just become that person. The goal you desire will come to you, easily and naturally, because you've focused yourself on achieving it.

The efforts involved may be things you once considered difficult or uncomfortable, yet now they won't bother you because you'll know precisely where they're taking you.You're on your way. Keep going, and delight in the wonderful rewards you've already started to create for yourself, including feeling better and living longer!

For many people, change is more threatening than challenging. They see it as the destroyer of what is familiar and comfortable rather than the creator of what is new and exciting.

Anyone can lose weight. The trick is to LOSE FAT and keep it off!

People who stay slim have usually experienced an attitude shift. It's as if a switch flips in their head. They come to a point in life, for one reason or another, where it becomes clear that the benefits of keeping the fat off exceed the costs. "Nothing tastes as good as being thin feels."

My fat loss and fitness plan "Every Body Loses" will give you the tools you need to begin a healthy fat loss program. The style of eating and exercising outlined in my book is one that you can follow for life without feeling deprived. If you're serious about losing fat and getting fit go to http://www.aim4nutrition.com and get started TODAY!

Aimee Deak is a certified personal trainer, nutrition analyst and author of the book, "Every Body Loses", an easy-to follow, step-by-step guide to fat loss.

You can find more information about fat loss and exercise on her website http://www.aim4nutrition.com


MORE RESOURCES:

Yahoo Health

15 Weird Weight-Loss Tricks That Work
Yahoo Health
In a study published in the International Journal of Obesity, researchers assigned 96 obese women to take a multivitamin, calcium supplement, or placebo for 26 weeks. The vitamin group wound up with significantly less body fat than the others. “It's ...



Medical News Today

Better joint replacement outcomes for obese patients who have weight-loss ...
Medical News Today
Past research has documented the benefits of weight-loss surgery, or bariatric surgery, for patients who are severely overweight. In November 2014, for example, Medical News Today reported on a study claiming weight-loss surgery is highly effective for ...
Weight-Loss Surgery Might Reduce Serious Asthma Flare-Ups – WebMDWebMD
Weight Loss Surgery Reduces Asthma Flare-Ups In Obese People, Study ...Immortal News
Weight-Loss Surgery Might Reduce Serious Asthma Flare-UpsU.S. News & World Report
News Every day -Times Gazette -Uncover Michigan
all 24 news articles »


Best Weight Loss Surgeon: Dr. Craig Chang
Victoria Advocate
For Dr. Craig Chang, weigh loss surgery isn't only about helping people lose weight, it's also about changing their lifestyle. "I'm trying to help people lose weight, but I'm also trying to get rid of their diabetes and other medical problems," he said ...

and more »


People Magazine

Website Posts Anorexic Woman's Photos in List of 'Amazing Weight Loss ...
People Magazine
Anne Marie Sengillo posted photos of her eating disorder recovery progress on Reddit as an inspiration to others suffering with the diseases – so when website The Chive repurposed her photos for a post about weight loss inspiration, Sengillo felt it ...
The Chive Posts This Woman's Anorexia Recovery Photos in ''Amazing Weight ...E! Online
Anorexic woman horrified after skinny photos used for weight loss success storyExaminer.com
The Chive Posts Anorexic Girl's Photos in "Amazing Weight Loss ...The Hollywood Gossip

all 6 news articles »


BIGGEST LOSER: Top losers say constant moving is key for weight loss
SCNow
FLORENCE, S.C. – The top six contestants in Florence's Biggest Loser competition say staying active has helped them with their weight-loss goals thus far, in addition to assistance from their appointed trainers. The 10-week competition is winding down ...

and more »


The Inquisitr

Dieting And Regular Exercise As Effective As Weight Loss Surgery, Expert Claims
The Inquisitr
According to UCLA's Dr Robert Huizenga, a good diet and exercising for four hours per day is preferable and as effective as weight loss surgery, and certainly a whole lot safer. Dr Huizenga claims that his extreme diet and exercise regime is far better ...
Forget weight loss surgery. You can get the same results dieting & exercisingDaily Times
'Biggest Loser' doctor says that diet and exercise is the best way to lose weightMetro

all 3 news articles »


Take a team approach to weight loss
WOODTV.com
Grand Health Partners and Mercy Health Saint Mary's team together for physician-led medical weight loss. They take a multi-disciplinary approach, including physicians, bariatric surgeons, dieticians, exercise specialists, and behaviorists into the ...



The Atlantic

Weight Loss Doesn't Always Lead to Happiness
The Atlantic
To lose weight is to become happier. At least, this is the narrative voiced by countless health gurus, ubiquitous advertisements, and, sometimes, overly blunt friends and relatives. Americans buy in to the weight-loss game with billions of dollars a ...

and more »


Yahoo Health

Woman 'Physically Sick' After Her Anorexia Photo Used In 'Amazing' Weight ...
Yahoo Health
Imagine if you used the Internet to find support for recovering from your eating disorder, and help inspire others to overcome theirs. Now, imagine that photos of you at your most sick were used in an article on “amazing” weight loss transformations.
Site Uses Pic of Woman with Anorexia in 'Amazing' Weight Loss PostJezebel
Woman's photos of anorexia recovery used for weight loss inspirationNewsday
Site Uses Her 'Before & After' Weight Loss Pics as Inspirational Example ...IJ Review
Huffington Post
all 21 news articles »


6abc.com

Is Weight Loss Surgery for me?
6abc.com
Wednesday, April 8, 2015 (WPVI) --. If you've tried and failed at weight loss, Einstein Bariatrics can help end your battle in the fight against obesity. Our skilled surgeons have performed thousands of successful bariatrics surgeries, making us one of ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.