Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Are You Losing Weight and Getting Fatter?


Your Can Turn Fat into Muscle......

Fact or Fiction???

Completely False!!!!

First of all Fat and Muscle are two completely different tissues in the body. Unfortunately we see people transform themselves from FAT to FIT and it almost looks like the FAT just morphed itself into bulging muscles of steel.

In Reality, the only way anybody ever turned FAT into Six Pack Abs is by losing fat (Reducing their Body Fat %) and building muscle that was lying beneath the layers of FAT.

Your Best overall strategy for doing just that is: A high-protein, low fat, good quality carbohydrate healthy eating plan, a solid strength training and exercise program that includes hi intensity training, and interval hi intensity cardio workouts.

That is the Triple Threat in converting FAT into MUSCLE....

So make sure you maximize your FAT LOSS and MUSCLE Gain by using the Body Perfect Fitness Factors: @ My Online Personal Trainer

Healthy Eating Plan- Refuels your workouts and helps burn FAT

Strength Training- Hi intensity - Burns FAT/Builds Muscles in the afterburn mode

Cardio Training- Interval Training - Helps support tremendous FAT Loss

Rest and Recovery- Builds Muscles while Recovering

Seek the help and guidance of a professional Personal Trainer or Fitness Coach.

I promise you you will see the FAT disappear and the Muscle take its place. And you will have a more Energetic, Leaner, and Fitter YOU!

http://www.body-perfect-fitness.com


MORE RESOURCES:

NPR (blog)

Banned Drugs Still Turning Up In Weight-Loss Supplements
NPR (blog)
Americans spend about $4 billion a year on weight-loss supplements. And the Food and Drug Administration spends a lot of effort policing distributors who market fraudulent products that are tainted with unsafe, banned drugs. But a study published ...

and more »


U-T San Diego

Study on coffee, weight loss retracted
U-T San Diego
Dr. Joe Vinson announces results of a now-retracted study showing that green coffee beans can help dieters lose weight. Taken at the March 2012 meeting of the American Chemical Society in San Diego. Bradley J. Fikes ...



Fox News

Researchers retract bogus, Dr. Oz-touted study on green coffee bean weight ...
Washington Post
Researchers have retracted a bogus study that was used by a company to validate weight-loss claims for green coffee bean pills, one of several questionable supplements being scrutinized by federal regulators. The study, which was conducted in India but ...
Dr. Oz's 'magic weight-loss cure' loses remaining supportFox News
Authors Of The Last Study Backing Dr. Oz's 'Magic Weight Loss Cure' Retract ...Huffington Post
Dr. Oz Green Coffee Bean Study Retracted: Latest Weight Loss Miracle Gets ...International Business Times
Tech Times -The Inquisitr -Medical Daily
all 43 news articles »


Science World Report

The Link Between Weight Loss Surgery and Headaches
TIME
Weight loss surgery may be a risk factor for a specific kind of headache, according to a new study published in the journal Neurology. Researchers looked at 338 patients with a history of spontaneous intracranial hypotension—headaches typically caused ...
Weight-Loss Surgery May Raise Risk of Severe Headaches, Scientists ReportU.S. News & World Report
Headaches May Be More Frequent Among Weight Loss Surgery PatientsScience World Report
Weight-loss surgery can lead to severe headachesWND.com
Counsel & Heal -WNYT
all 12 news articles »


Diabetic woman nears end 100-pound weight loss journey
The Mercury
Gilbertsville >> July 1, 2013, may seem like just a date to most people but for Sandra Monyer, it was the day she began a 100-pound weight-loss journey that allowed her to stop taking Type 2 diabetes medication. On the morning of July 1, she came down ...



Oz Nutritionist Explains the Real Women's Guide to Weight Loss
eMaxHealth
Do you ever get the impression that all of those weight loss ads that showcase thin, attractive, athletic women just doesn't seem like they are the same women that the ads claim to be focused on? In other words, are they the typical “real women” who ...

and more »


Yahoo Health

A Weight Loss Belief Is Tested
New York Times (blog)
The senior author, Dr. Joseph Proietto, a professor of medicine at the University of Melbourne, emphasized that the rapid weight loss diet was carefully designed and supervised by health care personnel. “The key is to use properly formulated diets that ...
In Defense of Fast Weight LossYahoo Health
Slow and steady may not win the weight-loss racewwlp.com
Gradual weight loss no better than rapid weight loss for long-term weight controlProHealth
HCPLive -MinnPost
all 15 news articles »


whotv.com

Workout Helps People Wade Into Weight Loss
whotv.com
CLIVE, Iowa — This may be just the ticket for runners recovering from the IMT Des Moines Marathon Sunday. It's called a Hydroworx pool. The Walnut Ridge Senior Community in Clive houses the only Hydroworx in the Des Moines Area. “What's unique about ...



Weight loss apps can help kids shed pounds
wwlp.com
Registered Dietitian Ann Dunaway Teh said, “Weight loss apps are like a modern day food journal you can take them with you everywhere you go so they're really convenient. Research has shown that by keeping track of your food and what you eat and drink ...



mySanAntonio.com (blog)

There's still time to apply for weight-loss contest
mySanAntonio.com (blog)
Casie McCauley, left, embraces Ashley Trimble, right, who won the $10,000 grand prize at the conclusion of the H-E-B Slim Down Showdown event at the Convention Center in San Antonio on April 12. (Express-News file photo). The application deadline for ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.