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Weight Loss Problems at Their Worst -America is on the Path of Delusion, Depression, and Destruction


Am I missing something here? If I am, someone please email me and tell me. But, the shape of you and every person in America tells me I am not missing the boat at all. However, sometimes like today I sure feel someone in my industry and in the medical industry is really off the real issue, and not intending on getting back any time soon.

The big question I have is this, "With all the articles on the internet now, with all the equipment, diets and gimmicks out there, why are you and America getting fatter, more depressed and suffer from preventable diseases every day?"

Diabetes and Obesity are going to weigh down America until it breaks, not including what the health care costs will be.

All the fitness people, doctor's and so called experts (my peers) want and think they should tell you how to count calories, what piece of equipment is better than the other, and what diet plan is best. While these all are necessities, THEY ARE MISSING THE BIGGER PROBLEM! God knows there are enough of programs out there.

Harder road, dodging a bullet, denial, pride, lazy maybe all the above are the reasons, but the best way to help you is not with numbers charts, how much weight or which exercise works best. THIS IS NOT WORKING PEOPLE, CAN'T YOU SEE?

The problem of the health of America lies in your approach. You are not exercising for some reason. You lose your motivation two months into a workout plan, why? This is behavioral not charts. Yes, it is the harder road, but the only road for you to be successful. Until you realize this, until my peers realize this, you and everyone else will continue down a path of depression, destruction and delusion.

Here are the five steps for a successful weight loss plan:

Determine HOW you are motivated
Determine the REASONS behind the unwanted behaviors
Develop a great support system
Eat for fuel not for taste
Keep being active

Quote:
While exercise and eating guidelines are based on good scientific principles, they do not necessarily agree with human nature or common sense. Recent history tells us that we are better off encouraging the mediocre people who are willing to include exercise in their daily lives, rather than cramming guidelines down the majority of those who want to fight the inevitable. In the end, keeping things simple and in a supportive situation will keep everyone happy.

"Just Move It!"
E-book of Greg Ryan's

START LOSING WEIGHT THE RIGHT WAY FOR GOOD TODAY! FREE MINI COURSE click here http://www.resolutions.bz - Discover the common sense way to lose weight with out dieting that the doctor's DON'T want you to know. Greg Ryan is a best selling author, former employee of Kathy Smith, and high profile fitness expert.


MORE RESOURCES:

DailyFinance

FTC Bans Diet Pill Seller from the Weight-Loss Business
DailyFinance
Weight Loss. kurhan/Shutterstock The maker of a line of diet supplements sold at the nation's largest pharmacies with the false promise that the pills would magically make users slender (they didn't) was banned -- at least, for now -- from selling ...
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The Inquisitr

Permanent Weight Loss Adds Years To Life - Proven Ways To Help Take It Off ...
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The Center for Disease Control (CDC) claims that healthy weight loss is not a diet – it is a lifestyle. Setting a realistic goal – such as losing one to two pounds per week – is critical to a successful weight loss program. Crash diets don't seem to ...



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Over the years, I've noticed that clients who added a certain item to their diet seemed more likely to lose weight. And this happened even when their calorie intake remained the same. What is this superfood? It's nothing weird, and it's not a ...

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Long-term Effects of Rapid Weight Loss vs. Gradual Weight Loss
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Most of the guidelines suggest that patients should lose weight gradually as opposed to rapidly losing weight, indicating that patients who had rapid weight loss are more likely to regain the weight. This study looked at effect of the rate of weight ...



TheHealthSite

Scientists discover how our body regulates weight loss
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Weight loss is a constant concern for many and scientists too are on a lookout to find out ways can help us do so. A hormone seen as a popular target to develop weight loss drugs works by directly targeting the brain and triggering previously unknown ...
Weight Loss Hormone Activates Brain Pathways That Instruct Body To Burn Fat ...Medical Daily
Scientists discover new clues to how weight loss is regulatedHealthCanal.com
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Zee News
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NPR (blog)

Banned Drugs Still Turning Up In Weight-Loss Supplements
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Americans spend about $4 billion a year on weight-loss supplements. And the Food and Drug Administration spends a lot of effort policing distributors who market fraudulent products that are tainted with unsafe, banned drugs. But a study published ...

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IRS raids Fairway home of weight-loss surgeon
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Billie Lovell paid $11,000 for weight-loss surgery at Malley's Mission office in August. β€œIt was for the surgery, the hospital bill and for a year's follow up,” Lovell explained. But the day she was scheduled for follow up, her doctor's office closed ...



Rick Kupchella's BringMeTheNews

New study re-examines gradual vs. rapid weight loss
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In recent years, the prevailing wisdom about maintaining weight loss has been that a slower, steadier approach to dropping pounds is the best way to keep that weight off. But now a new study published in The Lancet Diabetes and Endocrinology is ...
For Lasting Weight Loss, Go Fast or Slow?Huffington Post Canada

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Rochester Democrat and Chronicle (blog)

Fun Sized: The F-word in Weight Loss
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Fleet Feet Sports' Ton of Fun Weight Loss Challenge is heading into the latter half of the 12 week challenge. This is not an easy session, while the first half provides us with the start of school and the beginning of fall which can help provide some ...



The New Nordic Diet Scientifically Proven Best Diet for Healthy Weight Loss
eMaxHealth
According to recent dieting information from Prevention magazine, scientists are focusing more on hard facts like blood biomarkers and less on surveys when it comes to evaluating the best diet for healthy weight loss. As such, the latest winner is the ...


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