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Weight Loss Problems at Their Worst -America is on the Path of Delusion, Depression, and Destruction


Am I missing something here? If I am, someone please email me and tell me. But, the shape of you and every person in America tells me I am not missing the boat at all. However, sometimes like today I sure feel someone in my industry and in the medical industry is really off the real issue, and not intending on getting back any time soon.

The big question I have is this, "With all the articles on the internet now, with all the equipment, diets and gimmicks out there, why are you and America getting fatter, more depressed and suffer from preventable diseases every day?"

Diabetes and Obesity are going to weigh down America until it breaks, not including what the health care costs will be.

All the fitness people, doctor's and so called experts (my peers) want and think they should tell you how to count calories, what piece of equipment is better than the other, and what diet plan is best. While these all are necessities, THEY ARE MISSING THE BIGGER PROBLEM! God knows there are enough of programs out there.

Harder road, dodging a bullet, denial, pride, lazy maybe all the above are the reasons, but the best way to help you is not with numbers charts, how much weight or which exercise works best. THIS IS NOT WORKING PEOPLE, CAN'T YOU SEE?

The problem of the health of America lies in your approach. You are not exercising for some reason. You lose your motivation two months into a workout plan, why? This is behavioral not charts. Yes, it is the harder road, but the only road for you to be successful. Until you realize this, until my peers realize this, you and everyone else will continue down a path of depression, destruction and delusion.

Here are the five steps for a successful weight loss plan:

Determine HOW you are motivated
Determine the REASONS behind the unwanted behaviors
Develop a great support system
Eat for fuel not for taste
Keep being active

Quote:
While exercise and eating guidelines are based on good scientific principles, they do not necessarily agree with human nature or common sense. Recent history tells us that we are better off encouraging the mediocre people who are willing to include exercise in their daily lives, rather than cramming guidelines down the majority of those who want to fight the inevitable. In the end, keeping things simple and in a supportive situation will keep everyone happy.

"Just Move It!"
E-book of Greg Ryan's

START LOSING WEIGHT THE RIGHT WAY FOR GOOD TODAY! FREE MINI COURSE click here http://www.resolutions.bz - Discover the common sense way to lose weight with out dieting that the doctor's DON'T want you to know. Greg Ryan is a best selling author, former employee of Kathy Smith, and high profile fitness expert.


MORE RESOURCES:

Counsel & Heal

Weight loss plan better than usual diet for diabetes patients
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CNN

Woman ditches diets, loses 160 pounds
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(CNN) -- Teena Henson's "journey to life" began with a newspaper ad. She remembers wishing they had an Anytime Fitness in her hometown of Gilmer, Texas. She specifically wanted to join Anytime Fitness because it is open 24/7 and is made for men and ...



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Dr. Oz dispels diet myths: Exercise is not necessary for weight loss
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Caty Pasternak's Incredible 115-Pound Weight Loss
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If you're looking to shape up for summer and learn to love your warm-weather clothes, here's some inspiration. At 16, Caty Pasternak, now 22, weighed 230 pounds. She ate what she wanted and didn't exercise without giving her body — or her health — a ...

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Examiner.com

Khloe Kardashian's flaunts 30-pound weight loss: Her diet and workout secrets
Examiner.com
Khloe Kardashian is in great shape after her recent 30-pound weight loss, which her trainer, Gunnar Peterson, attributed to a portion-controlled diet and rigorous workouts, Shape reported Monday. "Khloe works hard," Peterson told E! "She has been ...
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Debra Messing Reveals 20-Pound Weight Loss From Eating Healthier: See the ...
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Debra Messing is living the healthy life these days! The 45-year-old actress, who's looking very lean these days, revealed this week that she dropped a good amount of weight after making some big changes to her lifestyle and eating habits. "About two ...
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These Before And After Photos Of Debra Messing Reveal Her Miraculous ...TheGloss
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Vitamin D and its effect on weight loss examined in new study
Fred Hutchinson Cancer Research Center News
SEATTLE - April 22, 2014 - A new study published online April 18 in the American Journal of Clinical Nutrition suggests that healthy or “replete” levels of vitamin D may be associated with weight loss in a certain segment of postmenopausal overweight ...



Omaha World-Herald

Sprouted grains can aid in weight loss
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New ingredients and ideas help keep eating healthy from getting repetitive and boring! When I read that the Whole Grain Council chose sprouted whole grains as their Grain of the Month for April, I decided to do a little research of my own on this hot ...

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Sportsplex weight-loss contest has Born winner
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The recent Weight Loss Challenge at the Orland Park Sportsplex boasted a Born winner. Literally. Mary Ellen Born is the 2014 winner and collected $500 for losing 26 pounds — 13.83 percent of her total body weight — according to a press release from ...


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