Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Dieting Effects - Diet Pills


When it comes to our weight and the appearance of our bodies, most of us are concerned about one thing or another. We have a hard time fitting into our clothes and we want to do something about it. Hard work and dedication usually work the best, but somehow we are fascinated by the easy way out.

Dieting is not supposed to be easy, but many of us will do what we can to make it easy on ourselves. There are more diet plans than ever before, each one promising more results with less work. You'll see from diet pill infomercials that these pills work for anyone wanting to lose weight and get slim.

There are some diet pills that work better than others, but there are also some things to be concerned about. Your weight loss goals are the most important factor in considering diet pills. People that are in the obese range should stay away from over-the-counter diet drugs. The first step is getting together with a health care professional to discuss more conventional diets. If pills are prescribed, it is important that they are used under the supervision of a doctor. Lifestyle changes may be necessary to lose the weight and keep it off.

If you are looking to drop just a few pounds, take careful though in buying diet pills. There are a couple of basic functions that weight loss and diet pills attempt to accomplish. They attempt to suppress the appetite, and to make the digestive process more efficient.

The major problem with diet pills is that most of them are unregulated. Physician prescribed pills are monitored by your doctor and the FDA. The monitoring doesn't make the perfect, but makes reporting easier to control. Statistics are evaluated and the drugs are tested to maintain safe standards.

The dangers associated with dieting pills are many. This is not to say that all pills will bring about dangerous side effects, each person will react differently. Side effects can include a feeling of nervousness, increased heart rate, higher blood pressure, and even shakiness. The effects may have a lot to do with the amount of food in your stomach and brain activity.

Some diet pills work by changing the activity in the brain, while others work on the stomach. Your individual case may vary, but the simple recommendations work the same:

  • Use common sense. Some advertisements sound too good to be true, and probably are.
  • Do the pills follow your weight loss goals? Do they make promises for the long term?
  • Do you know anybody who has tried them? Can you find other research on the pills?
  • re there other methods for losing weight and controlling your diet?
  • Follow directions and usage amounts very carefully. Don't take more than suggested. Even all-natural and herbal diet supplements can have bad reactions on the body.

Whatever you decide largely depends on the weight loss goals you have in mind. Just be careful to cover all of the bases in your decision making process. Gather all the information you can to make sure you are making the right decision. Not all pills work the same for all people. Common sense is the best method of finding the best solution for your needs.

Robb Ksiazek writes and publishes information on healthy diets and body at Body-Mass-Index-4U.com. He believes that taking care of your body now will provide longevity and fulfillment.


MORE RESOURCES:

New procedure for patients who regain weight after weight loss surgery success
fox2now.com
(KTVI)-Have you started to regain weight after you've had results following weight loss surgery? Sometime, the stomach pouch or the outlet that connects it to the small intestine can stretch and patients can eat more food before feeling full. Dr. James ...



Yahoo Health

9 Secrets To Lasting Weight Loss
Yahoo Health
Mindful eating may not be a mainstream weight-loss tactic (yet), but that doesn't mean it's unsupported by science. In a 2013 Kent State University study, researchers found that mindfulness strategies — for example, paying close attention to the taste ...



Iowa Specialty Hospitals to offer weight loss seminar
Mason City Globe Gazette
Individuals will have the opportunity to meet Dr. Todd Eibes and members of his team, learn about weight loss surgery, hear patient testimonials and have weight loss surgery questions answered. All those attending are encouraged to invite family ...



Prayers, Facebook and Weight Loss
Huffington Post
In the state of Kentucky, it is impossible for a small business owner like me to purchase health care coverage that would cover weight loss surgery. People on Medicaid and Medicare can get the surgery, and many people at large corporations have plans ...



hngnews.com

Coach helps with weight loss, nutrition
hngnews.com
Its saunas help with weight loss and detoxifying, Rudis said. The infrared light heats up the body's core, causing the individual to sweat. Rudis said it's possible to burn between 500 to 600 calories during a 30- to 40-minute sitting in the sauna, and ...



Chicago Phoenix

The 10-Second Trick That Can Help You Lose Weight
Huffington Post
There are plenty of arguments that advocate throwing away the bathroom scale, but a new study suggests daily weigh-ins may be a key component to weight loss. The study, published in the scientific journal PLOS ONE and conducted by Elina Helander and ...
Wednesday weigh-ins lead to bigger weight lossChicago Phoenix
Weekly weigh-ins help dieters trim downCBS News
People Who Weigh Themselves More Lose More WeightNew York Magazine
Macro Insider
all 38 news articles »


Your Houston News

Replace sugary drinks with water for health benefits, weight loss
Your Houston News
Cutting back on sweetened drinks can contribute to weight loss. Friends, let us replace our sweet sugary drinks with water for health benefits as well as weight loss. We know that generally these drinks are of little nutritional value and mostly empty ...



Statewide weight loss competition organized
Daily Republic
WAGNER — With 2015 fast approaching, weight loss resolutions will be a popular pick for the new year. But for Tony Thompson, it wasn't enough to have a weight loss competition among friends or within one gym. He's making it into a community-based ...



Boston magazine's Boston Daily (blog)

Real Weight Loss: Paul Mason
Boston magazine's Boston Daily (blog)
Real Weight Loss: Paul Mason. The former 'heaviest man in the world,' now living in Massachusetts, has already lost 600-pounds. By Jamie Ducharme | Hub Health | December 17, 2014 1:35 p.m. ...



Fox News

7 simple weight-loss foods
Fox News
For weight loss, load blueberries in to your favorite dish (like oatmeal, yogurt, cous cous, or even whole grain waffles) to bulk it up and add vitamins and minerals. Plus, they are so easy – blueberries require no peeling or chopping, just wash and add.

and more »

Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.