Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Weight Loss Advice - What Makes a GREAT Personal Trainer?


If you are trying to lose weight you may find from time to time you need some encouragement, guidance and accountability. You can find this in friends, but on occasion you will need some extra help by seeking the advice of a personal trainer. The challenge lies in finding a good one. But what does a good personal trainer look like?

My name is Greg Ryan, and for the last twenty years I have managed, trained and consulted thousands of personal trainers. I personal have over 50,000 hours of paid training sessions under my belt. So when I say to you there is a difference between a personal trainer and Great personal trainer, I mean it. For me, it is very easy to point out a good one. For you it will not be. Here are a few things you need to look for when finding a good personal trainer:

I. Professionalism: Any trainer worth his/her salt will treat the profession seriously. I call this the "sold out" attitude. You can usually tell if they are just part timers or not.

A. Neatly dressed: If they look like a slob, then I would try to avoid them - no matter how much they know.

B. Business Policies: If they try to make pricing deals with you or have no cancellation policies or business practices watch out. Trainers must take their profession serious.

C. On Time: If a trainer is late, he does not care about you.

D. Honesty: If a trainer thinks they know everything, be careful.II: Education:

A. A trainer with a PhD. Is not always necessary, however credible certifications at the very least is must.

B. Well rounded knowledge: The good personal trainers are the ones with exercise, nutrition and human behavior experience.

C. Personal Trainers should always continue their education.

III. People Skills

A. In some cases this could make or break your success with a personal trainer.

B. If they have a large ego - avoid them as much as you can.

C. Being a good personal trainer is more about motivating people than anything.

D. A good personal trainer does not have to be a hard body; however, they must continually practice what they teach.

These credentials in my opinion are just the tip of the iceberg. Finding a good personal trainer is not that easy. With the growing demand for trainers, it makes it difficult for the consumer to distinguish good from mediocre. In reality there are only about ten percent that fit these guidelines. But, maybe I have high standards. It is your health and all.

Who ever you decide to guide you must have great people skills, a well rounded education, and professionalism are all a must. If you have a hard tine deciding contact me, I'll guide you through the process.

START LOSING WEIGHT THE RIGHT WAY FOR GOOD TODAY! FREE MINI COURSE click here http://www.resolutions.bz Discover the common sense way to lose weight with out dieting that the doctor's DON'T want you to know. Greg Ryan is a best selling author, former employee of Kathy Smith, and high profile fitness expert.


MORE RESOURCES:

Houston Weight Loss Surgeons Discuss How to Choose the Right Bariatric Practice
San Francisco Chronicle (press release)
Drs. Yu and Scarborough discuss key aspects to look for in a practice before undergoing a weight loss procedure such as gastric plication to help improve results and get patients back on track towards leading a healthier life.

and more »


KTVU San Francisco

FDA warns against quick weight-loss programs using hormone
KTVU San Francisco
Proponents of a hormone-based diet claim you can lose 10 pounds in three weeks with no exercise, but this unusual weight-loss program some swear by comes with serious government warnings. For Sanjay Mohindra, tennis comes easy.
HCG Diet Concerns 2/7/12KOSA

all 2 news articles »


Mother Nature Network (blog)

Weight loss: A possible benefit of the recession?
Mother Nature Network (blog)
Evidently there is some evidence pointing towards a link between an economic recession and weight loss. While one of the Freakonomics co-authors, Stephen Dubner, thought that the recession would lead to weight gains because people would head for fast ...

and more »


AFP

French weight loss drug 'killed at least 1300'
AFP
PARIS — Mediator, a drug licensed for use by diabetics that became widely prescribed in France as a slimming aid, "probably" caused at least 1300 deaths before it was withdrawn, a study published on Thursday said. Mahmoud Zureik of the National ...
Study claims French weight loss drug, Mediator, killed at least 1300RFI

all 11 news articles »


PR Web (press release)

Medi-Weightloss Clinics® Hits 2 Million Pounds Lost Milestone
PR Web (press release)
Although Medi-Weightloss Clinics® is no Mother Nature, it has helped knock down plenty of weight over the past 6 years — 2033748 pounds to be exact. The nation's premier physician-supervised weight loss program is working to reduce the obesity rate by ...

and more »


USA TODAY

Weight loss: Clinics halt Lap-Band surgeries amid controversy | MassDevice.com ...
Mass Device
MASSDEVICE ON CALL — A pair of outpatient clinics in Los Angeles stopped offering weight-loss surgeries using the Lap-Band gastrointestinal device amid ongoing controversy over a marketing campaign. The FDA late last year issued warning letters to 8 ...
Lap-Band surgeries halted at two LA clinicsUSA TODAY
Clinics tied to 1-800-GET-THIN temporarily stop Lap-Band surgeryLos Angeles Times
Allergan stops selling Lap-Band to 1-800-GET-THIN doctorsInjuryBoard.com
California Healthline -French Tribune
all 56 news articles »


Dallas Weight Loss Surgeon Adds Bariatrician
Sacramento Bee
As a Board Certified Bariatrician, Dr. Obi will head up the Bariatric Solutions AfterCare program as well as assisting patients during their pre surgery diet requirement for the weight loss surgeries performed at Bariatric Solutions: Lap Band, ...

and more »


eMaxHealth

Drugs with modified lifestyle help weight loss
Times of India
A study led by the University of Leicester looks at the effectiveness of anti -obesity drugs and a modified lifestyle on weight loss and BMI. The review was based on 94 studies including over 24000 individuals and assessed how effective the drugs were ...
Don't Take These 3 Weight Loss Drugs Without Reading This First!eMaxHealth
Anti-obesity drugs and lifestyle advice 'an effective combination'Netdoctor

all 13 news articles »


Books offer tips on weight loss and raising children with special needs
Bangor Daily News
By Patrick Layne, Bangor Public Library YOU: LOSING WEIGHT: THE OWNER'S MANUAL TO SIMPLE AND HEALTHY WEIGHT LOSS by Mehmet Oz and Michael Roizen, published May 2011. Doctors Oz and Roizen reveal 99 of the best weight-loss strategies in a compact, ...



Weight Loss Rules You're Allowed to Break
FitSugar.com (blog)
Even though there are some very specific guidelines that can help you reach your goal faster, there's no one-size-fits-all weight-loss plan for everyone. Here are five rules you can bend and still drop pounds from the scale.


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.