Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Lose Weight on Hips and Thighs: A Quest for Slimmer Hips and Thighs!


Losing weight on hips and thighs has always been a dream. And yes, dreams come true! It is usually difficult to lose weight from thighs and hips as compared to abdomen. Though different methods work for different people because of their individual mechanism but there is a more generic solution to it.

Here are some valuable tips which can make your thighs and hips slimmer!

1) Two spoons of triphala every night detoxify the body. Ginger water boosts liver function which further helps in fat breakdown. Tulsi water helps in a great way.

2) Exercises simply does it for you. A regular visit to gym and exercising in the right way for right muscles can help you make your body firm and tight. Aerobic exercises is another smart option.

Tip: Walking briskly is considered to be the best exercise for losing weight on hips and thighs. If it gets difficult for you to go outdoors for walking or pollution stops you from going out for walk, treadmill is THE BEST option for you. Know more about Treadmills here.

3) Diet pills don't help in a long run. They, in no way, cut down your calorie intake which is must for lean hips and thighs.

Tip: Keep date with Gym and have a recommended, balanced diet.

4) Keep patience. Its a lot harder to get rid of the stubborn fat at hips and thighs as compared to fat at the upper part of the body.

Tip: Keep inspiring yourself through reading and educate yourself with right knowledge.

5) Last but not the least, a well organized, recommended weight loss program is a must. As been mentioned, improper diet leads to weight gain especially at thighs and hips, so what better than a personal diet expert for you to cater to your individual needs and goals.

Appetite not full?? Look out for more tips on shedding off that extra weight from hips and thighs at http://www.weightloss-health.com/slim_thighs_hips.htm

About the Author

Jasdeep: for http://weightloss-health.com/ your complete and most comprehensive family guide on Health.

Also get free tips and tricks on weight loss and a chance to go through other informative articles targetting various weight loss issues at Weight Loss Programs and Tips Article Directory

If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.


MORE RESOURCES:

Health Aware: Permanent lifestyle changes key to weight loss
Naperville Sun
Nassib had tried unsuccessfully to lose weight through the years. Now she was ready to commit to a serious regimen. Nassib, who works in the scheduling department at Edward Hospital, decided to try the Edward Medical Weight Loss Clinic. She started the ...



Jared “The Subway Guy” encourages local student's weight loss journey
WISH
FRANKLIN, Ind. (WISH) – Franklin Community High School freshman Eric Ekis is trying to get healthy one step at a time. Since last semester, he's been working to lose weight. His partners in the effort are Kevin and Grace, a couple of students in ...



For the Most Enjoyable Weight Loss Ever, Head to the Equator
io9
Ever wonder what the easiest way to lose weight is? Here's the one simple trick you need. Go to the equator. There, the planet is trying to throw you into space so much that you weigh less than you do anywhere else. If you need confirmation that you ...



Latin Post

Secret Hot Diet and Weight Loss Tips: Milkshake Study Shows How Your ...
Latin Post
Secret Hot Diet and Weight Loss Tips: Milkshake Study Shows How Your Thoughts Can Affect Hunger and Metabolism. Print; E-mail. By Esther Jang (staff@latinpost.com). First Posted: Apr 15, 2014 05:06 PM EDT. Share This Tweet This. Milkshake.

and more »


SYS-CON Media

New Research Shows how Weight Loss Surgery can Combat Uterine Cancer
SYS-CON Media (press release)
New Research Shows how Weight Loss Surgery can Combat Uterine Cancer. The work of Dr. Feiz and Associates is in the spotlight once again as a study shows a link between weight loss surgery and a reduction in the risk of developing uterine cancer.
The 10-Day Green Smoothie Cleanse Helped Lisa Lose 35 Pounds in 2 Months!PR Newswire (press release)

all 600 news articles »


Shape Magazine (blog)

Jessica Simpson's No. 1 Weight-Loss Tip
Shape Magazine (blog)
Step by step, Jessica Simpson is shedding the baby pounds! After already reaching her weight-loss goal last month, the singer is continuing to turn heads with her impressive, Daisy Duke-ready physique. Her secret? Good old-fashioned diet and exercise ...
Smoking-hot Jessica Simpson flaunts 70-pound weight loss: Her low-carb dietExaminer.com
Jessica Simpson Red Carpet Dress Reveals 60-Lb Weight Loss (PHOTOS)Christian Post
Jessica Simpson Stuns After Healthy Weight LossWebProNews
PEOPLE StyleWatch -Life & Style Weekly -The Hollywood Gossip
all 67 news articles »


These Innovations Are the Future of Beauty
Harper's BAZAAR
Ever dreamed of getting your workout by popping a pill, melting your muffin top painlessly, or growing back the thick, shiny locks you had as a child? Miracles do happen. By Emily Dudding on Apr 15, 2014. Share: 0. 0. 0. b p. If someone told you 20 ...



Expect changes in appetite, taste of food after weight loss surgery
Medical Xpress
Changes in appetite, taste and smell are par for the course for people who have undergone Roux-en-Y gastric bypass surgery during which one's stomach is made smaller and small intestines shortened. These sensory changes are not all negative, and could ...

and more »


Blue Ridge Marathon helping two achieve major weight loss goals
WDBJ7
It's been a long road for Courtney Wertz. Her weight loss journey has spanned over a year and more than 100 pounds. "My whole life, I've kind of been up and down. I've tried everything you could possibly try to lose weight,” Wertz said. “And then after ...

and more »


Express.co.uk

Claire Richards shows off the results of her weight loss in tropical jumpsuit
Express.co.uk
Claire - whose weight has fluctuated between a size 20 and a size 10 - opened up about her weight loss on Loose Women last week, admitting that her former issues with food was causing her to endure pregnancy issues. She said: "I just really want to set ...

and more »

Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.