Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Weigh Loss and your Self Image - Are You Worthy to Feel Better?


Maybe you losing weight comes down to the simple question, "Do you think you are worthy to?"

My name is Greg Ryan. For twenty years I have counseled thousands of people on weight loss. Athletes, obese individuals, movie stars, and kids. No matter who the person is, no matter where I am in the world, I believe much success in weight loss comes down to people believing in their hearts that they are worthy to feel good. If you think about it, this state of mind is really sad.

After all these years of consulting health clubs I have determined one thing: our problem with obesity, diabetes and heart disease lies not in the numbers on the fitness and medical charts, but in the approach to them. Your weight is where it is because of your beliefs behind your behaviors. Until you figure them out, you will be a rollercoaster riding the scale up and down. In other words, it comes down to your self image of yourself.

1. Here are some suggestions in order to change your self image long term.

2. Determine HOW you are motivated

3. Determine the REASONS behind the unwanted behaviors.

4. Develop a great support system

5. Eat for fuel not for taste

6. Keep being active.

More information regarding these areas can be found at www.resolutions.bz

Let me say this. If you want desperately to change your weight and self image, it will take some introspection not a pill. It will take time, not a fast track. If you need some encouragement, get it or contact me. What ever it takes. But remember this:

There is absolutely no one on this earth that has the right to take your self worth away from you. However, it is our choice to let them. Choose today to take back your life.

START LOSING WEIGHT THE RIGHT WAY FOR GOOD TODAY! FREE MINI COURSE click here http://www.resolutions.bz Discover the common sense way to lose weight with out dieting that the doctor's DON'T want you to know. Greg Ryan is a best selling author, former employee of Kathy Smith, and high profile fitness expert.


MORE RESOURCES:

PsychCentral.com

Weight loss surgery patients may gain brain power
fox4kc.com
LENEXA, Kan. — People who have weight loss surgery may gain some brain power. A small but intriguing study suggests their weight loss may improve some brain functions and even lower the risk of Alzheimer's Disease. Connie Brubeck had surgery a year ...
Weight Loss Surgery for Obesity May Reduce Risk of Alzheimer'sPsychCentral.com
Bariatric Surgery Boosts Brain PowerPharmiWeb.com (press release)

all 6 news articles »


Getting past a weight-loss plateau
Imperial Valley News
Before you get too discouraged, you should know that it's normal for weight loss to slow and even stall. By understanding what causes a weight-loss plateau, you can decide how to respond and avoid backsliding on your healthy-eating and exercise habits.

and more »


How A Breakup Led To A 136-Pound Weight Loss For Lisa Jarrett
Huffington Post
How I Gained It: I grew up in a single-income, blue collar family outside of Chicago. My parents, while at normal weights in their youth, were both obese, and I picked up on many of their bad behaviors. Growing up, dinners consisted of lots of greasy ...

and more »


Technology-assisted interventions in primary care setting help patients ...
News-Medical.net
David Levine, MD, MA, a third year resident in the Department of Internal Medicine at NYU Langone, and colleagues found that compared to usual care, technology-assisted interventions specifically in the primary care setting help patients achieve weight ...

and more »


SSHE announces supervised weight loss and wellness program
MyWebTimes.com
The program is led by registered dietitian and certified diabetes educator, Rene Ficek, who will teach and support the group through a 10-week weight loss program. Each week, a new topic will be covered, including subjects such as myths and facts ...



Comicbook.com (blog)

Director Kevin Smith Shares His Weight Loss Secrets
Comicbook.com (blog)
Filmmaker Kevin Smith doesn't look so heavy for a guy with a podcast called Fatman on Batman and a comedy special titled Too Fat For 40. The director has struggled with his weight throughout his career, often gaining and losing dramatic amounts between ...

and more »


Chelsea Houska's Weight Loss Is Starting to Get Really Scary
The Stir
I know exercise can be kind of addicting and all, but Chelsea Houska's workout routine has truly reached a point of being WAY too intense. We already knew she was doing CrossFit several times a week in addition to using all sorts of protein powders and ...



Is Betting on Weight Loss a Good Idea?
U.S. News & World Report
Turning weight loss into a community effort not only adds accountability, but also a support network, which is crucial, Ayoob says. This community aspect has proved to be the most popular parts of the site, Rosen says, more so than the payout at the ...



Classicalite

Divorced Jessica Simpson Plastic Surgery After Weight Loss: Ex-Husband Nick ...
Classicalite
According the latest gossip news updates, Jessica's recent baby fat weight loss is not enough to satisfy her any longer. New rumors suggest the Instagram shoe mogul is looking into getting plastic surgery to get her hot bikini body back to its original ...



CNN

Hypnosis helped her lose 140 pounds
CNN
After hypnosis, Greenberg said, the mind believes the stomach is smaller, decreasing appetite and shrinking the physical capacity for food. There are also other types of weight loss hypnosis -- some focus on retraining the brain to simply eat healthier ...

and more »

Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.