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Weight Loss Myths Exposed As a weight loss coach I speak will people regularly about their view and beliefs surrounding food and nutrition. It probably won't come as a surprise to hear there is a great deal of confusion around nutrition. How Green Tea Can Help You To Lose Weight Green tea has been highly valued in Asia for centuries for it's medical properties. In the recent years green tea benefits caught the attention of western scientists. Diets Dont Work Any doctor worth their salt will tell you diets don't work.Plain and simple. The Culprit of Obesity in Children - Inactivity It was bad enough hearing almost daily that obesity in adults is a growing problem, now our children are the focal point. Yes, moms and dads, the research is in. How To Select A Weight Loss Program Choosing a weight loss program may be a daunting task. You may not know what to look for in a weight-loss program or what questions to ask. Gastric Bypass - The Nightmare for Food Lovers While the gastric bypass may seem like the perfect solution to those who are obese, I'd like to explain just how the surgery affects the lifestyle of those who've had gastric bypass surgery.If the lovers of food really know the drastic lifestyle change involved in the months and years after gastric bypass surgery then, unless they we're considering the operations for alleviating an immediate health concern, certainly wouldn't go through with the gastric bypass procedure. Why Friends Sabotage Your Diet at Parties How to Say No When You Don't Want the FoodA friend's doctor said he should lose 10 pounds and so he is trying to break his sugar habit. He generally eats well during the day but his downfall is cookies while watching TV. Five Ways to Stay Motivated During Your Diet You have been on diets before. You probably have lost weight. Obesity and Weight Loss - Muscle and the Importance of Low Body Fat! 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Obesity:The Gateway to Diseases Do you know the name of that one disease which has spread in the U.S. Fourteen Reasons Why Dieting Is Bad For Your Health 1. The lower the calories eaten per day, the harder it is for you to get your daily requirements of proteins and vitamins. The Ultimate Weight Loss Product Guide Are you one of the many who may be tempted by advertisements for diet pills and other weight loss products promising easy, quick ways to lose weight? Were you aware that a simple 30 minute infomercial can cost anywhere from $80,000 to 120,000 dollars to make. Pretty crazy don't you think? Yet time and time again you see countless weight loss infomercials selling product after product. Gastric Bypass Surgery - Get Your Vitamins! Gastric bypass patients face a great task in the following months and years after surgery, most of which includes monumental lifestyle changes in comparison to their old habits and methods. 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