Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Why Are There Different Diet Types?


Diet is a dreadful word for most of us because it will mean food deprivation. This is especially so for those who love to eat, hearing this word seems like asking them to commit suicide. However, the term diet is not what we know it to be, because the definition of the word diet is "the usual food and drink of a person" or "something that is used, enjoyed or provided regularly". Having said this, nothing is dreadful in the word; in fact, it is something enjoyed as the dictionary tells us. Will this change our fear of the word diet? May be not but at least I will try and explain a little bit more about diet and dieting that we know it to be.

Since I already mention that nothing should be dreadful about dieting, it may be worth it to note that there are different diet types because there are different body types. Aside from the body type that we grow in, there are body shapes we long to have. This is the reason why there are nutritionists and health care professionals who design the necessary food intake to give us the body shape we dream of having. It is true that there are different diet types that will deprive you of indulging to your favorite food, but if you want a particular body shape, you need to apply a little sacrifice in order to get it. This is why models and hunks learn to love dieting.

Different diet types only become successful when complimented with exercise. This is because exercise will help speed up your metabolism. Your metabolism is the primary player in loosing weight. If you have slow metabolism, breaking down of food in your body will be slow. Thus, it will be very hard for you to loose weight. There are body types that has fast metabolism, especially the thin ones. They never need the diet that deprives them of food, they have a different diet type requirement, and they need the diet that will require them to eat more.

There are different diet types that are popularly making waves like Atkins diet, south beach diet and so on and so forth. However, success of these different diet types still depends on the discipline of the person dieting. Even if you try all these different diet types but you refuse to exercise, you will never be successful in loosing weight. Exercise is very important in using diet for loosing weight.

There are also different diet types that may help those who want to gain weight, but then again there are exercises necessary for the success of this diet. You need to consider metabolism, which is the major player in designing your body shape, thus it is always a requirement that before you try different diet types, you need to visit a health care professional. The health care professional will be the one to tell you, which among the different diet types will suit you and your desired body shape.

Finally, I would like to reiterate that success of these different diet types only depends on the discipline of the person dieting. Exercise to induce fast metabolism is necessary. Oversleeping is also bad discipline for these different diet types. Programming your eating habit will also depend on the type of diet you are following.

Root word for success in these different diet types is discipline. With discipline, you will get the body shape you want which ever among these different diet types you use.

For advice, tips and education about weight loss and dieting visit Weight Loss Information at http://www.effective-weight-loss.info


MORE RESOURCES:

Is 'Biggest Loser'-Style Weight Loss Healthy?
U.S. News & World Report (blog)
Do "Biggest Loser" contestants maintain their weight loss, and is such a method of dropping pounds even healthy? By Yoni Freedhoff Sept. 30, 2014 | 7:00 a.m. EDT + More. The scream-at-desperate-people television juggernaut known as "The Biggest Loser" ...

and more »


Weight-Loss Programs for Surgery Patients
Wall Street Journal
An estimated 18 million of the 78.6 million obese adults in the U.S. are eligible for surgical weight-loss procedures, according to the American Society for Metabolic and Bariatric Surgery. Between 2011 and 2013, more than a half-million patients had ...

and more »


DailyFinance

News flash: Caffeine-infused weight loss underwear may not work
Bangor Daily News
WASHINGTON — Bras, girdles and leggings infused with caffeine and sold as weight loss aids were more decaf than espresso, and the companies that sold them have agreed to refund money to customers and pull their ads, U.S. regulators said on Monday.
FTC Fines Makers of Caffeine-Infused 'Weight-Loss' UnderwearDailyFinance

all 51 news articles »


Pedestrian TV

Snapchat hit by weightloss spam scam
BBC News
Accounts on messaging service Snapchat have been hijacked to send spam - but the site has said it was not the victim of a hack. User profiles were used to send out advertisements for a weightloss site. It's not clear how many people have been affected ...
Snapchat Plagued by Weight Loss Spam, Denies HackVPN Creative
No, Snapchat Hasn't Been HackedTIME

all 10 news articles »


ABC News (blog)

Check Out 'Black-ish' Star Anthony Anderson's 47-Pound Weight Loss
ABC News (blog)
Anthony Anderson, the star of the new ABC series “Black-ish,” credits “healthier choices” for his stunning 47-pound weight loss. The 44-year-old actor and self-described “husky” man said he never had a problem with his size, even at his heaviest weight ...
Anthony Anderson discusses 47-pound weight loss following Type 2 diabetes ...Daily Mail
“Black-ish” Star Anthony Anderson Credits 'Vegan-ish' Choices for 47-Pound ...myCentralOregon.com
Anthony Anderson: I Lost 47 Lbs. and Became Vegan-ishPeople Magazine

all 8 news articles »


E! Online

EJ Johnson Receives Weight Loss Surgery to "Work Towards Becoming the ...
E! Online
On the season finale of #RichKids of Beverly Hills, EJ Johnson made the announcement that he would be going forward with a weight loss surgery. A source confirms to E! News that EJ received the gastric sleeve surgery in early August, shortly after ...
EJ Johnson's Weight Loss Surgery — Find Out What He Received!Wetpaint
Magic Johnson's son and RichKids of Beverly Hills' EJ Johnson undergoes ...Daily Mail

all 14 news articles »


Grand re-opening at Physicians WEIGHT LOSS Centers
Lincoln Journal Star
New location, 5733 S. 34TH ST., STE. 200, in Williamsburg Village, Lincoln. On Sept. 26, 2014, the South Lincoln Physicians WEIGHT LOSS Centers, ranked in the top five among the Physicians WEIGHT LOSS Centers nationwide, is pleased to announce its ...



New plastic surgeon specializes in removing excess skin after dramatic weight loss
The Grand Rapids Press - MLive.com
GRAND RAPIDS, MI – When Dr. Ryan Mitchell was in his plastic surgery residency, he developed an interest in a growing area of practice – body contouring for patients who have sustained a major weight loss. The surgery to remove the excess skin left ...



Weight Loss Possible on Antipsychotics
Medscape
Individuals with serious mental illness who are taking antipsychotic medications can lose weight and even improve fasting glucose levels with the help of a weight loss and lifestyle intervention that teaches them about the benefits of physical exercise ...



Weight Loss: Five Tips To Make It Successful
WebProNews
Almost everyone struggles with weight loss at some point in their life and even if you manage to get the extra weight off, it can be just as hard to keep it off. If you want to make sure that your weight loss is successful, use these tips to ensure ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.