|The Lounge | Champions | The Wire | Schedule | Audio | Arcade | The Top Ten | Historical | Email | Video|
Secrets Of Ephedra
For those of you who aren't familiar with ephedra let me start by saying that ephedra has been around for thousands of years. It was discovered by the Chinese and is also recognized by the name Ma-huang. Although it is known widely around the world as, "The Miracle Fat Burner", in recent years ephedra has been the target of some major scrutiny.
A few years ago ephedra was banned in the United States. This, in my opinion, was not only a huge mistake but also extremely unfair. There are literally millions of people all over the world who believe it is the best discovery in the weight loss industry's history. The reason for its ban was simply the fact that some people chose to abuse it. This is why I believe the banning was unfair and a mistake because, too much of any good thing can be bad. Anyone with a reasonable amount of common sense knows that. Heck, eating too many of certain kinds of fruits and vegetables can be bad for you. The same goes for certain over the counter medicines such as Tylenol and Ibuprofen. Sure the two work wonders if you have a headache or some other type of pain but everyone knows that if you take more than the recommended dosage chances are pretty good that there could be some serious side effects or even a chance of overdose.
We as Americans should not be punished for a few people's wrong decisions. As long as we are educated with what the potential side effects and outcomes could be of something is abused we should be free to make our own decisions. Lucky for us, I'm not the only person who thinks this way.
Just recently, Ephedra has been released back onto the market, just as long as its doses are within a certain range. While it is indeed possibly the most effective fat and calorie burner known to mankind, ephedra also has several other benefits. Your metabolism will increase dramatically which will help your body to process the foods you eat a lot more quickly and efficiently. It will cause your energy levels to soar like those of an active teenager. Eating is no longer your main focus because ephedra suppresses you appetite so you'll eat less naturally but still feel full. A few major benefits that are unknown by the average person are that ephedra relaxes the air passages in your lungs to help treat asthma and cough. It promotes perspiration to help with recovery from minor colds and promotes urination to help relieve edema.
In conclusion, it's clear to see that the benefits of ephedra are absolutely astonishing and extremely beneficial.
Brian Stewart, Independent Marketing Partner with NiteTrim and BetaFuel, has been researching health issues and products since his early teens. For more information visit the websites- http://www.BetaFuelFatBurner.com and http://www.BriansNiteTrim.com
7 Power Packed Tips to Help You Lose Weight & Gain Optimal Health
Did you know that what you're eating could be making your body toxic? I mean so toxic to point that your body is unable to metabolize food. These little critters, called parasites, feed off of foods that have sugar and yeast.
Fighting Cellulite and Winning
Cellulite - a word most women are very familiar with. Cellulite is the formation of tiny dimples on the skin, usually appearing on the thighs and your bottom.
Look On Aisle 5
Have you ever stopped to calculate how much time you spend in each section of the supermarket?Apart from the non-food areas of drug store supplies, rubber goods, and diapers, most stores have about 10 distinct food areas: produce, dairy, meat, ethnic foods and pasta, canned foods, prepared foods, drinks, frozen foods, snacks, and deli.The areas where most of our intake should focus, if we are watching our weight and our health, are always on the edges, against the wall: produce, meat, dairy.
Getting Through the Holidays Without Gaining Weight
Now that the holiday season is here, holiday foods and meals take center stage. And this is as it should be.
Ive Been Dieting for Five Minutes - Am I Thin Yet?
When Instant Results Take TimeYesterday I decided to "get back in shape," and today I'm already checking in the mirror to see if there's a difference. Sound familiar? Everything else is instantly obtainable from microwave dinners to pay-on-demand TV, so why should weight loss take so long?Before microwave ovens people had to decide in the morning what to make for dinner because it took all day to thaw the meat.
Green Tea And Weight Loss
There's recently been a LOT in the weight loss news concerning green tea.Green tea's weight loss effects have been causing more and more people to start sipping the ancient Japanese brew.
Diet or Lifestyle?
"I am going to start a diet tomorrow". How many times have we said or heard these words? What do these words mean to you? For most of us it means a period of time in which we will subject ourselves to torture in order to lose a few pounds.
Weight Loss Problems - Or is it a Self Image Problem?
Some of you will not like what I have to say, even though it is the truth. And that may be where the problem of American's health problems lies.
Doubts About Gastric Bypass? One Womans Final Effort to Lose Weight Without Surgery
One may think that on a website called "LivingAfterWLS" you would never read about conventional dieting: losing weight the old fashioned way by eating less and exercising more. One would think WLS proponents would say, "It can't be done.
The Neuro-Science Of Losing The Weight You Hate
Are you one of the 90 million Americans who are currently on a diet? Do you lose weight only to gain every ounce of it back? Well you're not alone.The national center for health statistics suggests that over 64 % of Americans are overweight and that figure is growing every year.
Hold The Onions: Your Liver and Its Importance In Fighting the Battle of the Bulge
Hold the onions! Let's talk "liver". No, not beef liver, but human liver and its relationship to weight loss.
Low Carb diets have become as popular as apple pie (although apple pie wouldn't be allowed!). Everywhere you go the message is "low carb, decrease your carbs, or no carbs".
Simple Summer Fat Attack!
Summer is about to be in full swing, and it's that time when everyone wants to look impressive in their "lack" of clothing. While I can't promise you that you'll achieve a fitness model body, I can at least give you some simple but important tips in achieving a leaner physique.
Mindfulness - The Key to Avoiding Overeating
I made myself a sandwich today and thought I'd be efficient and do some work over lunch. I was brainstorming some ideas for my next article.
Gastric Bypass Surgery - Is It Right For You?
When we hear all the success stories of the gastric bypass, it sounds so easy. One pricey operation and the pounds just fly off! Right? Not quite.
8 Ways to Rev up Your Metabolism
Yes it's true- and so unfair. As we get older weight gain begins to creep up on us.
How to Spot False Weight Loss And Diet Advertising Claims
Flip through a magazine, scan a newspaper, or channel surf and you see them everywhere: Ads that promise quick and easy weight loss without diet or exercise. Wouldn't it be nice if - as the ads claim - you could lose weight simply by taking a pill, wearing a patch, or rubbing in a cream? Too bad claims like that are almost always false.
Obesity Prevention Must Begin at Home
Not losing weight but gaining it is why we are faced with an obesity epidemic in children. This is the real problem.
Staying Toned After Weight Loss
Staying Toned After Weight Loss----------------------------------------Following significant weight loss, it is vital to have an exercise routine to keep your muscles firm and help to tighten the skin. One of the biggest drawbacks to significant weight loss is the flabby skin that is visible that often can take months to disappear.
Heading Off Winter Weight Gain Before it Gets Started
Must We Gain Weight Every WinterIt's that time of year we all start thinking about putting on a healthy layer of fat, just like the hibernating bears. From a nip in the air to a massive snow and ice storm, there is a palpable difference in the air.
Section Site Map - Submit News - Feedback - Comments - Advertise with Us
Copyright © 2006 Luminati Inc. All rights reserved.