|
|
      |
| The Lounge | Champions | The Wire | Schedule | Audio | Arcade | The Top Ten | Historical | Email | Video |
|
|
|
| The Lounge | Champions | The Wire | Schedule | Audio | Arcade | The Top Ten | Historical | Email | Video |
   |
 |
|
|
RELATED ARTICLES
Fad Diets, And Why Theyre Bad For Your Weight Loss And Long Term Health If you're serious about losing weight and getting fit, you probably can't go a week without hearing about the latest fad diet, and why you should drop what you're doing to buy the book. Each new diet gives us proof that fad diets aren't all that they're cracked up to be. The R Factors - Your Answer For Getting To The Perfect Body For Fitness And Health Building a Perfect Body for Body Perfect Fitness and Health Is just Four Factors Away!!! The R Factors!!!!What are they?Rev upYou must incorporate an on-going Aerobic (with oxygen) exercise program in each of your weekly goals. That means a minimum of 3 times per week, you must work on strengthening and protecting your heart from the risks associated with a sedentary lifestyle. What is Back to Normal After Gastric Bypass Surgery? It is common for new WLS patients to ask, "How soon after surgery will I get back to normal?" This is understandable. We've spent a lifetime dieting for the short-term - the 30-day diet, the six-week program, the lose-ten-pounds-over-the-weekend diet. Panic After WLS: Im Succeeding at Weight Loss: Now What? The fear of success arises in patients when they realize a genuine change is occurring and they are moving forward with their life. To have bariatric surgery is to pursue an allusive dream that is now being realized - many patients have dreamed all of their lives of successfully losing weight. Weight Loss Doesnt Work Your brain has this really interesting system that is kind of like a search engine on the internet. It is called your RAS for short. The Psychology of Weight Loss: Part 1 - The INSIDE OUT Mindset WHAT DOES BEING FIT REALLY MEAN?The "INSIDE-OUT" approach to fitness differs from that of conventional wisdom. Most programs work on diet and exercise alone. How To Cop An Attitude With An Overzealous Hostess We all encounter those hosts and hostesses who feel it is their duty to make us eat whatever their specialty is and generate a sense of guilt if we do not flatter their creation by stuffing ourselves with it, regardless of our weight control plans and weight loss goals. Here are some nice ways to decline her offering. Eating Food Just to Be Rid of It What to Do with the Leftovers?Okay, tell me if you've ever done this: It's Monday late afternoon. You decided yesterday that starting today you were going to 1) eat right, and 2) start to get regular exercise, and 3) give up all your bad habits. Saint Valentine Never Had it So Good There are several theories on the origins of Valentine's Day. Some believe it originated on February 14, 269 A. Why Do Gastric Bypass Patients Get Sleepy After Eating? Have you noticed since your WLS and return to regular eating a meal often causes you to become sleepy? Seriously sleepy. Drop your head in your plate sleepy. Weight Loss Tips: Get Free and Effective Weight Loss Tips! Looking for Diet Programs on net is like looking for water in an Ocean. But trust me, looking for good Diet Program is like finding a pearl in the ocean. The Mental Game Of Weight Loss Many of us have tried losing weight in the past only to have it all find it's way back to us and then we notice it brought a few friends along.Then there's nothing left to do but feel frustrated, and suffer with our weight problem for another several months or years until we get sick and tired again of bering sick and tired and try once again to lose that unsightly weight. Catching Yourself In A Binge or Compulsive Eating: Stopping Behaviors Oh, no . . Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms - Part 1 A healthy pregnancy almost always involves weight gain. But now that baby's here, you're probably wishing those extra pounds would hurry up and disappear! While it won't happen overnight, these six simple tips can help you lose that extra weight in a healthy way. Little Known Facts About Changes In Our Diet To say that Americans are obsessed with dieting is an understatement! Pick up any magazine, tune-in or turn-on any source of advertising and you're bombarded with the latest diet schemes and food fads. More often than not, they are endorsed by some familiar Hollywood celebrity, or promoted using some other cleaver technique. Secrets of Gastric Bypass Surgery: Lose Weight Without Surgery There's more to gastric bypass than surgery and rapid massive weight loss. Patients who undergo weight loss surgery (WLS) sign-up for a lifetime of rigid behaviors to guarantee their long-term success. Was The Ephedra Ban Really a Success? Ephedra and Ephedrine consumers are still under the assumption that the Ephedra ban is still in place. It probably comes as a great surprise that the ban on Ephedra, one of nature's most powerful weight loss supplements, was lifted in April of 2005. Walking for Weight Loss: Walking with a Purpose I wrote this article back in the late fall when I was struggling with weight loss motivation. Since January I have embarked on a serious weight loss journey and I have lost 37 1/2 pounds. How Do I Begin A Fat Loss Plan?... Let Me Count The Ways! Most people are unsure about how to begin a fat loss program. They have many questions about food choices, meal composition and exercise. The Lies You May Have Been Told About Ephedra, and How They May End Up Improving Your Life Losing Weight quickly and easily has become one of the main goals of many people today. So, with all the information out there, where is the best place to find what you're looking for? I believe it is here, as I will explain.
|
Section Site Map - Submit News - Feedback - Comments - Advertise with Us Copyright © 2006 Luminati Inc. All rights reserved. 
|
