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Resist that Snack Attack and Keep Your Diet on Track
When on a diet, snack attacks can hit hard and fast. Everywhere you go reminds you of what you can't have and what you want. Sometimes it is certain cravings, hunger and even your own emotions that candrive you straight into those treats you promised yourself that you would stay away from. The good news you do not have to go overboard everytime you have to give into those cravings. Follow tthis advice and you will reap the rewards that come with triumph over adversity. Win the battle of the bulge once and for all.
Written by Jody Branch of http://www.online-weight-loss-resources.comA website devoted to weight loss and fitness information.
You may use this article if you do not change it in any way and include my link. If you decide to do so, please e-mail me and let me know at firstname.lastname@example.org
Northwestern study: Connections through online communities aid dieters' weight ... - Daily Northwestern
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