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Weight Loss - A Complex Issue - Learn More


Please feel free to comment, to provide good information and feedback

Did you know: As of 2003, the World Health Organization estimated one billion are overweight

Over 40 million Americans are overweight(World Health Organisation), 64% of Americans are overweight (NHANES)

Americans are spending 33 billion dollars a year on weight loss programs, foods and supplements aids (Medical and healthcare guide 1997)

Increased weight is associated with a variety of health conditions from heart to joints, to immune function.

Fad Diets:
Low Carbohydrate/High Protein Diets:

* increased risk of several diseases. Do find out what the risk factors are.

Ephedra

* banned by FDA

* raises blood pressure

* stresses the circulatory system

Why Fad diets fail, contact me to find out. An array of reasons.Myth- Weight loss is hard

Truth -what can make it successful..

If weight loss is so easy, why do so many people find it so hard?

knjow what the factors are

Potential risks durinng weight loss

Physiologic stress

Decline in antioxidant status

Psychological challenges

Inverse correlation to anti-oxidant protection
Overweight is associated with reduced protection
Weight loss is associated with further reduction in protection

So you want a solution?
Exercise
Eat Right
TRA supplements to address the above issues

A complex problem requires a solution:

Eat right
- know what this means

Participation in regular physical activity (exercise) has multiple health benefits including:

know what these are too.. do you know?

For further information contact pk.saunders@virgin.net and ask for powerpoint presentation and links.
www.information.my-ntc.com
to help feed starving children

Peter Saunders
Osteopath
Engnineering Science degree from Oxford
Pharmanex team of 75 PhD scientists working to provide safe approach to health problems


MORE RESOURCES:

Running for weight loss? Two helpful tips
Dallas Morning News (blog)
Thinking of taking up running as a way to reduce or control your weight now that the holidays are here? Let me give you some advice based on what I've seen over many years. I often hear, “I need to lose weight. I'm going to start a running program.



The Inquisitr

Phil Mickelson And LeBron James Score Weight Loss With Paleo Low-Carb ...
The Inquisitr
Experts traditionally advise athletes to load up on carbohydrates, while those who want to achieve their weight loss goals are given low-fat diets. But in a nutritional sea change, more diet experts are recommending various types of low-carb diets ...



One Side Effect of Weight Loss Shared on National TV
eMaxHealth
One problem with going on a weight loss plan is that sometimes it is backed by some unrealistic expectations - such as finally achieving that perfect body. Recently, however, one brave man went on YouTube and the Ellen DeGeneres show to tell the world ...



Design & Trend

Weight-Loss Surgery Also Reduces Chances Of Diabetes, Study Says
Design & Trend
For obese patients that have had weight loss surgery, physicians have also noticed an improvement in their diabetes. However, although there is a correlation between the two, it is unclear if the surgery is the cause of the improvement. In a new study, ...



NutraIngredients.com

Gut bacteria 'shift' from fibre could aid weight loss
NutraIngredients.com
Dietary fibre can cause a shift in the gut toward beneficial bacteria may have the potential to assist in weight loss, while also reducing the risk of colon cancer, type 2 diabetes, and other diseases, say researchers.



Kickstart Weight Loss and a Healthy Lifestyle With execuSlim
GlobeNewswire (press release)
execuSlim, a program exclusive to Beverly Hills Comprehensive Medical Group, customizes weight loss plans to fit each client's body. Results can be seen in little as one week, and even 20 pounds can be lost in the first month. "The best part of working ...



CNN

Down 150 pounds, lifetime dieter feels 'unstoppable'
CNN
Durrant decided to create a Facebook page called "Get Down with Dani" to both inspire others and to keep herself accountable for achieving her weight loss goals. "I have had the pleasure of meeting the strongest people that I've ever known," she said.

and more »


Daily Mail

Charlotte Crosby displays dramatic weight loss in pink bodycon dress for night ...
Daily Mail
What a difference a few months has made to Charlotte Crosby's appearance, who announced recently that she had managed to shed over two stone. The Georgie Shore regular poured her curves into a figure-hugging dress before making a beeline for ...
Charlotte Crosby flaunts her incredible weight loss results in a risqué red ...OK! Magazine
Charlotte Crosby looks slimmer than EVER wearing a figure-hugging pink dress ...Irish Mirror

all 5 news articles »


NBC 7 San Diego

El Cajon Man's Viral Video on Weight Loss Lands Him on 'Ellen'
NBC 7 San Diego
Glaude explained how he started his weight loss journey two years out of high school. Depressed about his large size, he heard someone explain that shedding pounds really was easy as eating better and exercising. He lost the weight over two years' time.



Choosing the best weight loss method
WABC-TV
Dietitians are also watching other trends such as the Modified Fast which cuts carbohydrates or flexitarianism which includes some meat in a mostly vegetarian diet. But there's another new approach to weight loss and it has more to do with the mind ...

and more »

Google News


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