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Weight Loss Success - When there are NO More Options Left!


One of the worst things you can hear in life is when your doctor says, "There are no more options for you." What if you had to live your life thinking that there are no options, no way to turn your life around? Many times in life our health is taken for granted. Then something happens out of the blue that makes us think about life, our families and our health.

My twenty years of counseling thousands of people, training movie stars and exercising on an average five days a week, tells me that people are more committed to an exercise and weight loss program after some life-changing experience. It may be a death in the family, a broken bone, and a cancer scare -an event that threatens to take something away from you. You have to get to a point of desperation, a broken spirit that says, "Ok, I get the point. What do I have to do? I do not like feeling this way anymore." In other words, you realize that there are no more options in life, but to move forward on a fitness program and better lifestyle. You have come to realize that "the pain of remaining the same is much greater than the pain of changing." Unfortunately, this has to happen in order to convince yourself that you need to do something. Or does it?

Think back on other times in your life when things were not going so well. Life seemed to force you to slow down and smell the roses a little bit more, didn't it? But, you know it doesn't have to go that far in order for you to change. Here is what I suggest you to do:

Start today! New Years Resolutions don't stick because you wait to start on a certain date.

Get an accountability partner: Encouragement backed up with truthful accountability works great.

Just move it! Forget the details right now. Just start being active.

The bottom line is you are not promised tomorrow, diabetes can sneak up on you or you could have a heart attack tomorrow. Quit making accuses and start! There really are not anymore options left for you, other than facing the consequences.

LOSE WEIGHT NOW!FREE MINI COURSE http://www.resolutions.bzDiscover the five step common sense way to lose weight that the medical and fitness industry's DON'T want you to know. Greg Ryan best selling author of the Changingfrom the "INSIDE OUT", former employee of Kathy Smithand a high profile fitness expert.


MORE RESOURCES:

Fox News

Gastric bypass surgery leads to more weight loss, complications, study finds
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In a new study published in JAMA Surgery, researchers analyzed the weight loss and complications for laproscopic Roux-en-Y gastric bypass (RYGB) with adjustable gastric banding (AGB), and found that gastric bypass surgery resulted in greater weight ...
Study compares gastric bypass procedures in weight loss, complicationsMedical Xpress
Gastric bypass better than banding for weight lossWebMD.Boots.com
Tradeoffs found for bypass vs. banding bariatric surgeryScience Codex
Medical Daily -University of Michigan Health System News (press release)
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Question: Can weight-loss surgery help prevent cancer?
Lompoc Record
It is clear that significant long-term weight loss achieved through bariatric surgery results in improved health through resolution of diabetes, hypertension, obstructive sleep apnea, reflux disease, depression and a number of other significant ...



Diet Doc Discloses the Differences Between Their Weight Loss Programs and ...
GlobeNewswire (press release)
Because there are no government regulations or manufacturing standards, these diet pills may contain potentially harmful ingredients, as well as containing none of the actual ingredients touted to generate fast weight loss. Unfortunately, American ...

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The Denver Post

Losing weight, gaining tourists
The Denver Post
The first-ever Extreme Weight Loss: Destination Boot Camp at the University of Colorado Anschutz Health and Wellness Center in Aurora sold out four six-day sessions this fall, drawing 133 students eager to shed pounds and find a new path. Those ...



Captured Australian weight-loss conman convicted
The State
Peter Foster, 52, has been on the loose since failing to show up for a sentencing hearing late last year after he was convicted for flouting a 2005 ban on him participating in the weight-loss industry. He was sentenced in his absence. Police found ...

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Health Calendar: Thin It to Win It weight loss challenge
Lake County News Sun
CHALLENGE: All are invited to participate in a 9-week community weight loss challenge, Thin It to Win It Nov. 3 through Jan. 2. Organizers are encouraging people to register as a team of 4. Those interested can also register as an individual, duo or ...



Fox News

Weight-loss superfood: 6 tips for a healthy gut
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Over the years, I've noticed that clients who added a certain item to their diet seemed more likely to lose weight. And this happened even when their calorie intake remained the same. What is this superfood? It's nothing weird, and it's not a ...

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Arena Skimps on Data Disclosure From Weight-Loss Combo Study
TheStreet.com
Arena Pharmaceuticals (ARNA) provided very little useful information Tuesday night about the Belviq-phentermine weight-loss combination. Key heart safety and efficacy data were not disclosed in the company's press release announcing results from a ...
Arena Offers Tease On Belviq And Phentermine (ARNA)Seeking Alpha (registration)
Arena Pharma (ARNA) Gains; Reports Results of Investigational Pilot Study of ...StreetInsider.com (subscription)

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CNN

What's happened to Kevin Smith and Al Sharpton?
CNN
(CNN) -- Good luck recognizing Kevin Smith these days. The director and sometime actor has not only slimmed down, he also shaved, which has left him looking decidedly less Kevin Smith-like. According to his Instagram account, Smith has lost 20 pounds ...



Doctor cleared in weight-loss patient's death
Sioux Falls Argus Leader
A doctor whose patient died less than two days after undergoing weight loss surgery was not at fault for the death, a jury ruled late Monday. The 12-person jury ruled that Dr. Bradley Thaemert and the Surgical Institute of South Dakota, where Thaemert ...

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Google News


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