Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Weight Loss Success - When there are NO More Options Left!


One of the worst things you can hear in life is when your doctor says, "There are no more options for you." What if you had to live your life thinking that there are no options, no way to turn your life around? Many times in life our health is taken for granted. Then something happens out of the blue that makes us think about life, our families and our health.

My twenty years of counseling thousands of people, training movie stars and exercising on an average five days a week, tells me that people are more committed to an exercise and weight loss program after some life-changing experience. It may be a death in the family, a broken bone, and a cancer scare -an event that threatens to take something away from you. You have to get to a point of desperation, a broken spirit that says, "Ok, I get the point. What do I have to do? I do not like feeling this way anymore." In other words, you realize that there are no more options in life, but to move forward on a fitness program and better lifestyle. You have come to realize that "the pain of remaining the same is much greater than the pain of changing." Unfortunately, this has to happen in order to convince yourself that you need to do something. Or does it?

Think back on other times in your life when things were not going so well. Life seemed to force you to slow down and smell the roses a little bit more, didn't it? But, you know it doesn't have to go that far in order for you to change. Here is what I suggest you to do:

Start today! New Years Resolutions don't stick because you wait to start on a certain date.

Get an accountability partner: Encouragement backed up with truthful accountability works great.

Just move it! Forget the details right now. Just start being active.

The bottom line is you are not promised tomorrow, diabetes can sneak up on you or you could have a heart attack tomorrow. Quit making accuses and start! There really are not anymore options left for you, other than facing the consequences.

LOSE WEIGHT NOW!FREE MINI COURSE http://www.resolutions.bzDiscover the five step common sense way to lose weight that the medical and fitness industry's DON'T want you to know. Greg Ryan best selling author of the Changingfrom the "INSIDE OUT", former employee of Kathy Smithand a high profile fitness expert.


MORE RESOURCES:

E! Online

Kelly Rowland Talks Son Titan and Post-Pregnancy Weight Loss, Plus Is She ...
E! Online
So what's her weight loss secret? Well, she's got her personal trainer, for starters. "Jeanette Jenkins is amazing," she told E! News. "I go to Soul Cycle with Angela Davis, who is a goddess but Jeanette really taught me about eating. I learned all ...

and more »


Medical News Today

New obesity drug gives 6 kg extra weight loss in trial
Medical News Today
"The mean differential weight loss of 5.6 kg between the liraglutide group and the placebo group is more than what was observed in previous studies of GLP-1 mimetics," says an editorial article about the findings in the same issue of the medical journal.
Diabetes drug's happy side effect: Weight lossThe News Journal
Liraglutide: Diabetes Drug Significantly Helps Weight Loss, Study FindsReliaWire
New Weight Loss Medication Found EffectiveKTRH
Pioneer News
all 38 news articles »


Latinos Health

Bariatric Weight Loss Surgery Better for Type 2 Diabetes Patients Than ...
Latinos Health
A new published research suggests that people who have type 2 diabetes mellitus (T2DM) experience better treatment outcomes when bariatric weight loss surgery is combined with lifestyle changes than those who only do the latter program alone.
Weight-Loss Surgery Edges Out Lifestyle Changes For Type 2 DiabetesMedical Daily
Pitt Study Claims Weight-Loss Surgery Better Than Diet And Exercise In ...STGIST
Weight Loss Surgery For Type 2 Diabetes Most BeneficialGazette Review
Clapway -The Market Business
all 142 news articles »


Better Business Bureau: Weight-loss supplements often make unsubstantiated ...
Topeka Capital Journal
Market strategies for dietary supplements have too often included claims in advertisements and on product labels that are unsubstantiated, especially in field of weight-loss supplements. The popularity of Internet advertisements has led to a growing ...

and more »


The Small Diet Changes That Can Add Up to Big Weight Loss
Yahoo Health
How to lose weight weight by eliminating some foods, and adding a few also. (Photo: Getty Images). There's no one-size-fits all approach to eating better. As a nutritionist, some clients I meet with are ready and willing to dive head first into a ...



Resveratrol Induces Fat Browning, Weight Loss in Mice
MedPage Today
Resveratrol Induces Fat Browning, Weight Loss in Mice. The polyphenol resveratrol appears to induce the browning of white fat by activating AMPK alpha 1. savesaved. register today. Earn Free CME Credits by reading the latest medical news in your ...



E! Online

The Biggest Loser Contestant Tara Costa Gets Married, Shows Off Weight Loss ...
E! Online
She may not have been The Biggest Loser, but Tara Costa was definitely the biggest winner on her wedding day. E! News can confirm the season seven contender, who finished in third place behind winner Helen Phillips, said "I Do" to fiancĂ© John ...
Tara Costa, John Baranowski Wed: 'Biggest Loser' Weight Loss Winner's ...The Inquisitr
Biggest Loser Tara Costa Marries Fiance John Baronowski in Weight-Loss ...Celebrity Dirty Laundry

all 7 news articles »


The Independent

Weight-loss surgery can 'ruin patients' quality of life', warns leading doctor
The Independent
In an interview with The Independent, the consultant warns that some people fail to lose weight despite surgery. He has also hit out at new NHS guidance which lowers the threshold for doctors to assess people for weight-loss surgery. This has been cut ...



Local man celebrates weight loss with long-distance running
Laramie Boomerang (press release) (subscription)
In the pre-dawn hours of June 21, Gary Stotler, his wife Nikki and sons Cameron, 6, and Carter, 3, drove west from Laramie into the Snowy Range. By the light of a headlamp and car headlights, Gary ran through the mountains for hours, circling lakes ...



Stanger Health Care Centers Encourages Weight Loss as Part of Accident ...
GlobeNewswire (press release)
DELRAY BEACH, Fla., July 5, 2015 (GLOBE NEWSWIRE) -- Dr. Stanger of Stanger Health Care Centers in Delray Beach, Florida, wants people recovering from accidents to know that incorporating weight loss into accident treatment plans can speed up the ...

and more »

Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.