|
|
      |
| The Lounge | Champions | The Wire | Schedule | Audio | Arcade | The Top Ten | Historical | Email | Video |
|
|
|
| The Lounge | Champions | The Wire | Schedule | Audio | Arcade | The Top Ten | Historical | Email | Video |
    |
 |
|
|
RELATED ARTICLES
Empowerment and Self-Control - What it Really Takes to get Control of your Weight Chant the following each day, several times. They are mantras that will save your life -- The choice to do nothing is still a choice and yields nothing. Running from the Fat Monster after Gastric Bypass Many patients of gastric bypass report feeling fearful of succeeding at weight loss after a lifetime of failed diet attempts. In most cases, the fear of success subsides as a patient reaches goal weight and becomes comfortable in their new body. Can I Eat Sugar Alcohols On My Low Carb Diet? "Polyols" or sugar alcohols are a number of differentcarbohydrates that are neither sugars nor alcohols--andare commonly used as artificial sweeteners in a rangeof products, from ice cream to chewing gum.While these tasty sweeteners appear to be the perfectsolution for both low-carb dieters and low-carbfood producers, recent studies of sugar alcoholshave painted a somewhat different picture. High School Algebra Finally Pays Off: The Body Fat Equation When approaching your goals for a better you, every game plan needs to start with determining where you are, and where you want to end up. We're going to talk about some ways to assess where you are -- right now -- so that you can make sure that the goals you have set (or will set) are reasonable. Are You Overweight Because Youre Not Sleeping Enough? If you're like me, you probably wish that there was a way for you to lose weight without having to put in much effort, right?Everyone knows the importance of exercise and how it helps us with weight loss, but on some days don't we all wish we can just sleep in bed and lose weight at the same time?Well, I've got some great news for you.. Does Calorie Restriction Lead to Weight Loss? Yes and no. Moderate calorie restriction helps in controlling and getting rid of fat to a certain extent. Weight Loss And Nutrition Myths - What You Need To Know! Part 1 MYTH: Fad diets work for permanent weight loss.FACT: Fad diets are not the best way to lose weight and keep it off. Three Sure-Fire Ways To Lose Weight Get Healthier & Feel Great Without Dieting --ONE--Learn how to reduce the fat, sugar and salt content of your food and to enjoy fruit and vegetables. Use the nutrition guides on pre-packaged food to decide whether or not that product is best for you or your family. Whats Wrong With Dr. Phils Food Plan? I really like Dr. Phil, so I wanted to like his new book on weight loss. Possible Pitfalls There are as many reasons you've given yourself to eat as there are minutes in a day. Storm clouds do it for me. It's Not Just About Dieting You may not like what I'm about to say, but dieting alone will not help you to lose weight. You have to give your body the exercise it needs. Weight Loss: Where to find Hidden Calories If you have been eating as usual and the pounds seem to becreeping on - you could be a victim of hidden calories.When we are busy, stressed or focused on something elsewe reach for convenient snacks that are usually high in fat. Gastric Bypass Surgery - A Mortality Rate to Be Scared Of? Success stories on the gastric bypass are everywhere, but how about the fatalities from the procedure? Barely mentioned in the magazines and newspapers, there is a serious risk carried by the gastric bypass and that risk is a 1 in 50 chance of you dieing within 1 month of the surgery - that certainly puts the frights up me. The study by Washington University is shocking to say the least. Calculate Your BMI - Do You Need to Lose Weight? There are a few different ways to determine if you are overweight. Underwater weighing, computerized topography and measurement of skin folds with calipers can be the most accurate ways to measure fat. Pick Up Your Pen and Lose Weight! Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. WLS Patients Report Frequent Dizziness: What Causes It? Many gastric bypass patients report frequent spells of dizziness. In general they are using the word dizzy to describe everything from feeling faint or lightheaded to feeling weak or unsteady. How To Burn Fat The Easy Way...The Only Way? You have heard enough about losing weight with various means like dieting,calorie restriction and diet supplements.But,I have a question for you. An Interesting Look at Mini Gastric Bypass Surgery Gastric bypass surgery has many forms and can involve stapling and banding of the stomach as well as bypassing a portion of the small intestine. The most popular method today is a combination-approach that staples the stomach into a small pouch while reattaching the small intestine to the pouch forming a Y-shape so patients lose weight both because they eat less and their bodies absorb less of what they eat. Obesity and Fat Control Myths - Are your ideas of obesity and fat control based on a myth? -For years we heard that a low-fat, low-cholesterol diet would keep us healthy and help us lose weight. And many of us jumped on the bandwagon. Relieve Stress at Your Workplace: It Might Just Help You Manage Your Weight! No doubt about it, when we feel stressed we want to raid the candy machine, or down a pint of ice cream. Of course we feel immediate gratification because of the "feel good" endorphins that are released when we eat something we love but now new research confirms these food urges are caused by more than endorphins.
|
Section Site Map - Submit News - Feedback - Comments - Advertise with Us Copyright © 2006 Luminati Inc. All rights reserved. 
|
