Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Lost Weight with Gastric Bypass & Now Youre Regaining - Fix It Fast!


I've talked to quite a few fellow gastric bypass patients recently and we all have one thing in common: About the third year after gastric bypass we get hungry. And we eat more. And weight starts to creep back on. In the worst case a patient regains so much weight a revision surgery is required to again reduce the stomach size and facilitate weight loss. In the best case, the patient catches the problem early and reverses the trend.

In my third year out when this happened to me and I saw the scale jump ten pounds I called my counselor at my bariatric center. She told me "Get Back-to-Basics immediately." She recommended that for ten days I eat like a post-op newbie. Jell-o, chicken broth, soft-cooked eggs. No solids. Lots of liquids. No snacking. Take my vitamins. Drink lots of water.

I was so terrified of regaining the weight that I followed her directions exactly. She told me, "You have already done this once when you had surgery. You certainly can do it again, and this time you are much healthier." She was right!

The first day was hell. I was hungry and crabby. The second day was not as painful. By the third day Back-to-Basics was routine. By the tenth day my weight was down 7 pounds, my body felt lighter and happier. I felt unpolluted. Best of all, my tiny pouch seemed to be tighter and less tolerant of over-filling and that's a very good thing! I was eating like a newbie again, recommitted to following the four rules and succeeding after weight loss surgery.

Now, to be honest, I've had to employ this technique more than once to get myself back on track and avoid weight regain. Sometimes I'll go Back-to-Basics for a long weekend, just to refresh and rejuvenate my body. I like the power the mindfulness of Back-to-Basics gives me, the complete awareness of my body and it's needs. I like being able to remind my mind and body of this powerful bariatric tool. I like that when I do see a weight gain I can quickly get it under control by employing past practice that I know works.

Are you in your third year and hungry? Give the Back-to-Basics a try.

Copyright 2005 Kaye Bailey - All Rights Reserved.

Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.blogspot.com Fresh & insightful content is added daily, check in often.


MORE RESOURCES:

ABC News

See 'Pawn Stars' Corey Harrison After 192-Pound Weight Loss
ABC News
Just like his buddy Chumlee, "Big Hoss," as they call Corey Harrison on "Pawn Stars," has dropped a lot of weight and it shows. Harrison, 31, told People magazine that at his highest he weighed more than 400 pounds, but that after the doctor put him on ...
Pawn Stars' Corey Harrison after 192-lb weight loss: Works out five days a weekExaminer.com
Pawn Stars' Corey Harrison lost almost 200 pounds!Starcasm.net
Pawn Stars' Corey Harrison Lost 192 Pounds After Lap BandCelebrity Health & Fitness
Page Six -The Inquisitr
all 17 news articles »


Pawn Stars Major Weight Loss: Corey Lost 192 Pounds, Chumlee Almost 100 ...
Wetpaint
Corey Harrison recently talked to People about his major weight loss, from a height of 402 lbs. to his current weight of 210, over the past four years. His success inspired fellow reality star Austin "Chumlee" Russell to lose weight too. Corey, 31 ...

and more »


Take charge of weight loss without pulling hair out
The Tennessean
When people hear weight loss, “eat less and move more” comes to mind. This point of view is too simplistic: Losing weight is mentally as tough as those sets of squats can be. You can reduce calories only so much before it becomes unrealistic and ...



Weight-Loss Surgery, Prescriptions More Satisfying for Obese Patients
Pharmacy Times
Researchers of the study analyzed the weight-loss satisfaction of 22,927 obese adults and 19,121 obese adults who had at least 1 related comorbidity including type 2 diabetes, hypertension, or dyslipidemia. Patients were categorized as having undergone ...



HEALTHY EATING: Life after weight loss
The Patriot Ledger
Things to consider before starting a weight loss plan: Over-focusing on exercise and neglecting to significantly change food habits is a recipe for failure. Both are important but an estimated 85 percent of weight loss results from managing food intake ...

and more »


“We have people that have lost 300 pounds:” Milwaukee hosts TOPS weight loss ...
fox6now.com
MILWAUKEE (WITI) — You might notice extra activity downtown this weekend — not only is Bastille Days going on, but hundreds from all over the country and Canada are in town for TOPS's, international recognition days. TOPS stands for Take Off Pounds ...



Bariatric weight-loss surgery
ABC30.com
On both the state and national levels, we are a step above most other weight-loss surgery programs. Our superb clinical outcomes have earned HealthGrades' five-star ratings and a Bariatric Excellence Award five years in a row (2009-2013), putting our ...



9NEWS.com

Cats participate in weight loss challenge
9NEWS.com
The organization has teamed up with Hill's Science Diet for the 10-week Turnaround Weight Loss Challenge. "We really are just trying to give these cats a healthy start, get them off on the right foot into their new forever homes and make sure they have ...



Track meals for weight loss success
Tallahassee Democrat (blog)
These factors may be part of the problem, but when it comes to stubborn weight loss despite doing all the right things, the first place to look is at how much food you're actually eating. Even healthy food has calories, and if you eat too much of it ...



How Pawn Stars's Corey Harrison Lost 192 lbs.
People Magazine
"I literally drove straight from the doctor to the lap band center and had the surgery almost immediately," Harrison tells PEOPLE of his 2010 weight loss procedure. "Back then, the surgery was too expensive for my bank account, so I had to pay with ...

and more »

Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.