Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Weight Loss Tips: Get Free and Effective Weight Loss Tips!

Looking for Diet Programs on net is like looking for water in an Ocean. But trust me, looking for good Diet Program is like finding a pearl in the ocean. Me and my team have traveled from shore to shore and short listed few highly effective diet programs and weight loss programs. But, no matter what Diet Program we choose for ourselves, we have to be careful about our normal diet habits. This helps us a lot in shedding off the weight and keeps us healthy and happy.

Here are some effective weight loss tips for all kinds of weight watchers.

1) Metabolic rate is one thing which is very crucial. Metabolism is a process by which the body burns the calories and convert them into useful energy. High metabolic rate uses up the energy stored in the form of fat.

Know more about Metabolism and how to increase Metabolism at

2) Exercise Regularly. Building muscles also burns the extra calories and helps in keeping you fit.

3) Don't rush in. Lose weight slowly and continuously . Advisable limit is 1-2 lbs per week.

4) Drink plenty of water. It cleans up your body, makes your digestion good and increases your metabolism.

5) Have Low Fat Diets. Avoid oily stuff.

6) Studies have shown children of over-weight parents specially mothers are more like to be obese by the age of 6. Read more about the study at

To get more weight loss tips and inside facts about weight loss, visit

About the Author

Jasdeep: for your complete and most comprehensive family guide on Health.

Also get free tips and tricks on weight loss and a chance to go through other informative articles targetting various health issues at Weight Loss Tips Article Directory

If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.


Ground Floor: Cedar Rapids doctor offering different approach to weight loss
The Gazette: Eastern Iowa Breaking News and Headlines
Dr. Linda Hodges, DO stands next to old family photos in the meeting room at the newly opened Exceptional Weight Loss in Hiawatha on Monday, October 5, 2015. Dr. Hodges is board certified in obesity and weight loss medicine along with internal medicine ...

and more »

Feel and look better with lasting weight loss
Age Management offers a 10 week integrative medical weight loss program. The program takes a three-phase approach with cleansing, HCG hormone treatment, and glycemic control diet to establish healthy long-term eating habits. Most patients lose about ...

Balloon approved for use as treatment for obesity
FOX 13 News, Tampa Bay
Patients must also participate in a year long, comprehensive weight loss program, including dietary counseling. On Tuesday, Mary-Laurel Book became the first Bay Area patient to get the balloon since its approval. She said she's battled weight losses ...

and more »

Doctor talks about benefits of new robotic weight loss option
He said the weight loss and healthier lifestyle after surgery often leads to many of his patients not needing medications any longer to control diabetes and high blood pressure. Dr. Payne said any patient with a body mass index greater than 40 or ...

and more »

New York Post

800-pound pizza addict plans to shock world with weight loss
New York Post
Rhode Island Hospital does not have a weight loss program, but Assanti said he was given information about the Center for Bariatric Surgery in Providence. Assanti acknowledges ordering pizza to his room, though he questions why no one stopped the ...

and more »

People Magazine

The Biggest Loser's Alison Braun Shares Dramatic Weight Loss in Bikini Selfie
People Magazine
The Biggest Loser's Alison Braun Shares Dramatic Weight Loss in Bikini Selfie. 0SHARES. Reprint. 0 Comments subscribe now. The Biggest Loser's Alison Braun Shares Dramatic Weight Loss in Bikini Selfie. Alison Braun. Courtesy Alison Braun. By Sheila ...
Former "The Biggest Loser Australia" contestant posts photo showing dramatic ...FOX 29 News Philadelphia
This Woman's Weight Loss is
Former 'The Biggest Loser Australia' Star Alison Braun Shares New Photo of 120 ...Closer Weekly
Us Magazine -The Australian Women's Weekly
all 12 news articles »

Lancashire Telegraph

Lose It!, the world's most popular weight loss app, launches in UK and Ireland
Business Wire (press release)
LONDON--(BUSINESS WIRE)--If a weight loss app can work in the fattest nation on Earth, then surely it can work here. The last count by Public Health England showed that six out of ten English men and five out of ten English women are now obese, but the ...
Lose It! weight loss app launches in the UKThe New Age Online

all 4 news articles »

Huffington Post

Gym Time or Meal Time: What Matters Most for Weight Loss?
Huffington Post
When it comes to weight loss, we've been told time and time again: Cutting calories is the fastest way to see results. So when a group of doctors and scientists announced earlier this year that maintaining a healthy weight isn't so much about what you ...

Weight Loss and Obesity Management Market Dynamics, Segments and Supply Demand ... (blog)
Future-Market-Insights20 The weight loss and obesity management market includes products, services and therapies for reducing or managing weight in overweight and obese patients. According to the World Health Organization (WHO) definition, body mass ...

and more »


50 Pounds & Counting! Melissa McCarthy Shows Off Weight Loss On Set Of 'The ...
Melissa McCarthy Shows Off Weight Loss On Set Of 'The Boss' In L.A. –– 11 Photos Of Newly-Svelte Actress. Posted on Oct 13, 2015 @ 6:39AM. prev1 of 12next. melissa-mccarthy-weight-loss-photos.  melissa-mccarthy-weight-loss-photos. AKM-GSI/Getty.
Melissa McCarthy Flaunts Weight Loss on Set of 'The Boss' (PHOTOS)Wetpaint
Melissa McCarthy Slims Down! Actress Shows Off Weight Loss On Set Of New Films
Slimmed-down Melissa McCarthy transforms with short ginger bob as she joins

all 6 news articles »

Google News


Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright LLC. All rights reserved.