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Diet Pills, Products, and Dieting Supplements - Can They Help You Lose Weight Quickly?


Fighting obesity has become one of the most important issues on the minds of millions of people. Obesity is the cause of health problems and greatly increases the risk of heart attacks, strokes, diabetes, and even death. Consequently, new diets and diet supplements online are introduced each day promising fast weight loss with very little effort. In choosing the right diet products and supplements, it's important to consider the safety and effectiveness of the products available to you.

Diet supplements containing Ma Huang, commonly known as Ephedra, have been banned in the United States due to potentially life-threatening side effects. There are a number of popular diet products that contain various ingredients. Here are descriptions of some of the most popular diet supplement ingredients that could help you in the battle against obesity.

One of the more promising diet supplements is green tea extract. Studies have shown that green tea extract can increase your metabolism and help you burn fat quickly. Fiber is also a great diet aid because it produces a feeling of fullness and helps control your appetite. Fiber can also help lower your cholesterol, which will assist you in preventing serious health problems.

Garcinia cambogia, which is a type of fruit, contains metabolism-boosting hydroxycitric acid. There have been no serious side effects associated with hydroxycitric acid and it may even interfere with your body's ability to store fat. Chromium has also been shown to be beneficial in the fight against obesity. Chromium may assist in regulating blood sugar levels and help you retain lean muscle mass. 5-hydroxytryptophan, or HTP, helps reduce the level of sugar in your bloodstream and gives you a feeling of fullness. HTP also has some antidepressant qualities that can be beneficial to those battling obesity.

There are many more diet product ingredients that may be helpful in the success of your diet plan. The diet supplements you choose should be based on the safety and effectiveness of the product. Make sure to read the ingredients and research the effectiveness and safety of any diet aid before you begin taking it. The battle against obesity can be won if you find a diet plan you can live with and choose your diet supplements wisely.

There are many products available to help you lose weight. There are supplements, diet plans, programs and online support systems to help you manage your eating habits and measure your weight loss progress. Some of these companies provide support and help with your dieting program. We can help you by providing you with a free list of our recommended best sources for effective weight loss products and services. To view our list of recommended sources to help you lose weight or to read more articles about dieting visit: Recommended Weight Loss & Diet Resources Online.

Carrie Reeder is the owner of eZerk, an informational website about various topics with articles and the latest news. Visit her website to read articles from various sources on dieting & weight loss.


MORE RESOURCES:

ANINEWS

breakthrough may lead to weight loss 'holy grail'
Fox News
For the first time, researchers have identified brown fat in a living human – a find that could lead to development of future weight loss treatments. Using magnetic resonance imaging (MRI) scans, researchers from Warwick Medical School, University ...
'Holy Grail' of weight loss? New find could be itWFTV Orlando
Weight loss breakthrough: New way found to observe 'good' fatDelhi Daily News
Brown fat breakthrough may be 'holy grail' of weight lossANINEWS

all 34 news articles »


CBS News

Taste Changes Reported After Weight-Loss Surgery
WebMD
FRIDAY, April 18, 2014 (HealthDay News) -- After weight-loss surgery, many patients report changes in appetite, taste and smell, a new study says. One positive aspect of these changes is that they may lead patients to lose even more weight, the ...
Weight-loss surgery alters sense of taste and smell, study findsCBS News
Weight Loss Surgery Causes Changes In Taste And AppetiteAmerican Live Wire
Weight Loss Surgery Before And After: Patients Lost Average Of 18 Pounds ...KDramaStars
YottaFire
all 28 news articles »


CNN

Rosie O'Donnell reveals 50-pound weight loss
CNN
(CNN) -- Rosie O'Donnell will be sporting a new look when she returns to "The View" in May. The former talk show host has tweeted a picture of herself after a significant weight loss. "Almost 50 lbs off - I can see it now," O'Donnell tweeted. The 52 ...
Rosie O'Donnell shows off 50-lb weight loss 9 months after bariatric surgeryExaminer.com

all 121 news articles »


Examiner.com

Kim Kardashian's weight-loss secrets are low-carb ketogenic diet and a corset
Examiner.com
Kim Kardashian is reportedly wearing a tight corset to bed every night to slim down before her upcoming wedding to Kanye West. The measure sounds drastic, but actress Jessica Alba has credited wearing double corsets around the clock for three months ...
If Kim Kardashian Is Still Eating On Her 'Extreme' Diet, Is It Really That ...BlissTree
Kim Kardashian's Wedding Diet Secrets Revealed!Wetpaint
Kim and Beyonce not friends; Kanye moved to a hotelEmirates 24/7

all 184 news articles »


Examiner.com

Dr. Ian Smith's 'Super Shred' diet guarantees 20-pound weight loss in 4 weeks
Examiner.com
In an exclusive interview Thursday, Dr. Smith explained why calorie disruption delivers rapid weight loss, and how his new book, Super Shred: The Big Results Diet, can help you lose 20 pounds in four weeks. "When your body gets the same amount of ...



Extra

Debbie Gibson Blames Extreme Weight Loss on Terrifying Battle with Disease
Extra
Debbie Gibson Blames Extreme Weight Loss on Terrifying Battle with Disease. Facebook. Now, she's opening up to fans on her website, explaining her extreme weight loss is actually due to a terrifying battle with Lyme disease. The '90s star wrote, "Last ...
Debbie Gibson reveals she has Lyme diseaseNew York Daily News
Debbie Gibson Shares Battle With Lyme Disease, Urges Fans to "Never Judge"TooFab.com
Debbie Gibson shares battle with Lyme Disease after receiving harsh comments ...Wonderwall

all 25 news articles »


Hallmark Center for Weight Management and Weight Loss Surgery named ...
Wicked Local Wakefield
The Hallmark Health System Center for Weight Management and Weight Loss Surgery has been accredited as an American Society for Metabolic and Bariatric Surgery (ASMBS) Bariatric Surgery Center of Excellence. Furthermore, the ASMBS and American ...
Before & After Bariatric Surgery: Three Inspirational Weight Loss StoriesPhiladelphia Magazine (blog)
County weight-loss surgery figures trebleshropshirestar.com

all 4 news articles »


Shed the Pounds: Medically Supervised Weight Loss
Christian Broadcasting Network
If you're overweight, it's only a matter of time before your health goes downhill. Research shows those extra pounds could lead to serious illnesses, from heart disease to cancer to diabetes and more. But some folks are dropping the extra weight and ...



Examiner.com

Kim Zolciak's 50-lb weight loss in 4 months due to cardio exercise & diet pills
Examiner.com
Kim Zolciak credits hour-long daily workouts and a portion-controlled diet for her 50-pound weight loss just four months after giving birth to twins, she told ABC News. "I've been working out with my husband, he kicks my butt," said Zolciak, who's ...

and more »


Local chef to run miniMarathon to celebrate 100 pound weight loss
WLKY Louisville
BRISTOL RESTAURANT'S EXECUTIVE CHEF - CHRIS ROSS - IS USING THE RUN AS PART OF HIS WEIGHT LOSS GOAL. W-L-K-Y'S CHRISTINA MORA HAS HIS STORY. THESE DAYS -- CHRIS ROSS HITS THE PAVEMENT -- THREE TO FOUR TIMES ...


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