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Diet Pills, Products, and Dieting Supplements - Can They Help You Lose Weight Quickly?


Fighting obesity has become one of the most important issues on the minds of millions of people. Obesity is the cause of health problems and greatly increases the risk of heart attacks, strokes, diabetes, and even death. Consequently, new diets and diet supplements online are introduced each day promising fast weight loss with very little effort. In choosing the right diet products and supplements, it's important to consider the safety and effectiveness of the products available to you.

Diet supplements containing Ma Huang, commonly known as Ephedra, have been banned in the United States due to potentially life-threatening side effects. There are a number of popular diet products that contain various ingredients. Here are descriptions of some of the most popular diet supplement ingredients that could help you in the battle against obesity.

One of the more promising diet supplements is green tea extract. Studies have shown that green tea extract can increase your metabolism and help you burn fat quickly. Fiber is also a great diet aid because it produces a feeling of fullness and helps control your appetite. Fiber can also help lower your cholesterol, which will assist you in preventing serious health problems.

Garcinia cambogia, which is a type of fruit, contains metabolism-boosting hydroxycitric acid. There have been no serious side effects associated with hydroxycitric acid and it may even interfere with your body's ability to store fat. Chromium has also been shown to be beneficial in the fight against obesity. Chromium may assist in regulating blood sugar levels and help you retain lean muscle mass. 5-hydroxytryptophan, or HTP, helps reduce the level of sugar in your bloodstream and gives you a feeling of fullness. HTP also has some antidepressant qualities that can be beneficial to those battling obesity.

There are many more diet product ingredients that may be helpful in the success of your diet plan. The diet supplements you choose should be based on the safety and effectiveness of the product. Make sure to read the ingredients and research the effectiveness and safety of any diet aid before you begin taking it. The battle against obesity can be won if you find a diet plan you can live with and choose your diet supplements wisely.

There are many products available to help you lose weight. There are supplements, diet plans, programs and online support systems to help you manage your eating habits and measure your weight loss progress. Some of these companies provide support and help with your dieting program. We can help you by providing you with a free list of our recommended best sources for effective weight loss products and services. To view our list of recommended sources to help you lose weight or to read more articles about dieting visit: Recommended Weight Loss & Diet Resources Online.

Carrie Reeder is the owner of eZerk, an informational website about various topics with articles and the latest news. Visit her website to read articles from various sources on dieting & weight loss.


MORE RESOURCES:

WABC-TV

Choosing the best weight loss method
WABC-TV
Dietitians are also watching other trends such as the Modified Fast which cuts carbohydrates or flexitarianism which includes some meat in a mostly vegetarian diet. But there's another new approach to weight loss and it has more to do with the mind ...

and more »


WYFF Greenville

Medical Group Of the Carolinas Celebrates 500 Weight Loss Patients
WYFF Greenville
Weight loss surgeons are constantly thanked for giving patients' lives back. On Nov. 13, nearly 500 weight-loss surgery patients celebrated life, weight loss and good health at the Bariatric Reunion. “You don't realize how bad you feel until you feel ...



Small Cash Rewards Pay Off in Weight Loss Plans
UConn Today (blog)
People who received small cash bonuses for their degree of participation in an Internet weight loss program shed more pounds than those who were not offered bonuses and they kept much of the weight off, according to a new study out of the University of ...



Bangor Daily News

Stupid Weight Loss Tricks
Bangor Daily News
The hard part about weight loss is sticking to your weight loss plan. While there are some basics that make sticking to the plan easier, few people with weight to lose have reported it's “easy to lose weight.” Anything that helps you improve your ...

and more »


Fox News

Want weight-loss tips? Beware of top search results online
Fox News
If you're looking online for weight-loss advice, it might be a good idea to bypass the first page of your search results, a new study suggests. About one-third of Americans are overweight, so it's not surprising that around 40 percent of Americans ...



SYS-CON Media

Weight Loss After Bariatric Surgery Improves RA
Medscape
BOSTON — In patients with rheumatoid arthritis who underwent bariatric surgery, significant weight loss was associated with improvement in disease activity, reductions in medication use, and a reduction in inflammatory markers, according to results ...
Weight Loss Surgery Helps People Regain Health and Reduces Healthcare Bill ...Diabetes In Control
Dallas Bariatric Surgeon David D. Kim, MD on the Benefits of Weight Loss SurgeryMarketwired (press release)
/Bariatric Support Group: Creating a Support System | December 2 6-7pm | FreeSioux City Journal

all 4 news articles »


Philadelphia Magazine (blog)

The Checkup: 6 Winter Foods That Are Weight-Loss All Stars
Philadelphia Magazine (blog)
The Checkup: 6 Winter Foods That Are Weight-Loss All Stars. By Emily Leaman | November 21, 2014 at 5:45 am. Share0 Tweet0 Share0 Share0 Email0. comment on this post · 0 Comments. Shutterstock. • Going grocery shopping this weekend? Add a few of ...



Runner's World Newswire

Vegan or Vegetarian Diet Might Be Best for Weight Loss
Runner's World Newswire
In a six-month study, people who ate a vegan or vegetarian diet lost about twice as much weight as those following modified vegetarian or omnivorous diets, according to research published in Nutrition. Overweight and obese adults who wanted to lose ...



ConsumerAffairs

Use caution when searching Internet for weight-loss advice
ConsumerAffairs
For many it will be sitting down at their computer and using a search engine to find the best weight loss programs. But it may surprise them to learn that to get the best advice, they need to go beyond the first few results that pop up. A study ...
How searching for weight loss tips online can make you fatterDaily Mail

all 6 news articles »


The Inquisitr

Melissa McCarthy's Incredible And Healthy Weight Loss
The Inquisitr
The standards for celebrity weight loss are extreme. Hollywood is full of bone thin sprites, who sadly, have become the 'skinny standard.' That is why seeing McCarthy lose weight with a realistic goal is so refreshing. Shape reports that McCarthy has ...
What Melissa McCarthy's Weight Loss Actually Says About Notions Of Beauty ...Bustle

all 2 news articles »

Google News


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