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Diet Pills, Products, and Dieting Supplements - Can They Help You Lose Weight Quickly?


Fighting obesity has become one of the most important issues on the minds of millions of people. Obesity is the cause of health problems and greatly increases the risk of heart attacks, strokes, diabetes, and even death. Consequently, new diets and diet supplements online are introduced each day promising fast weight loss with very little effort. In choosing the right diet products and supplements, it's important to consider the safety and effectiveness of the products available to you.

Diet supplements containing Ma Huang, commonly known as Ephedra, have been banned in the United States due to potentially life-threatening side effects. There are a number of popular diet products that contain various ingredients. Here are descriptions of some of the most popular diet supplement ingredients that could help you in the battle against obesity.

One of the more promising diet supplements is green tea extract. Studies have shown that green tea extract can increase your metabolism and help you burn fat quickly. Fiber is also a great diet aid because it produces a feeling of fullness and helps control your appetite. Fiber can also help lower your cholesterol, which will assist you in preventing serious health problems.

Garcinia cambogia, which is a type of fruit, contains metabolism-boosting hydroxycitric acid. There have been no serious side effects associated with hydroxycitric acid and it may even interfere with your body's ability to store fat. Chromium has also been shown to be beneficial in the fight against obesity. Chromium may assist in regulating blood sugar levels and help you retain lean muscle mass. 5-hydroxytryptophan, or HTP, helps reduce the level of sugar in your bloodstream and gives you a feeling of fullness. HTP also has some antidepressant qualities that can be beneficial to those battling obesity.

There are many more diet product ingredients that may be helpful in the success of your diet plan. The diet supplements you choose should be based on the safety and effectiveness of the product. Make sure to read the ingredients and research the effectiveness and safety of any diet aid before you begin taking it. The battle against obesity can be won if you find a diet plan you can live with and choose your diet supplements wisely.

There are many products available to help you lose weight. There are supplements, diet plans, programs and online support systems to help you manage your eating habits and measure your weight loss progress. Some of these companies provide support and help with your dieting program. We can help you by providing you with a free list of our recommended best sources for effective weight loss products and services. To view our list of recommended sources to help you lose weight or to read more articles about dieting visit: Recommended Weight Loss & Diet Resources Online.

Carrie Reeder is the owner of eZerk, an informational website about various topics with articles and the latest news. Visit her website to read articles from various sources on dieting & weight loss.


MORE RESOURCES:

Dr. K: Develop consistent habits to achieve weight-loss goal
Tulsa World
Lasting weight loss demands that you transform your eating and exercise habits. But many other choices you make each day can also make a difference. What follows are several habits that can help people achieve — and maintain — their target weight.

and more »


Herald-Mail Media

23 Waynesboro-area residents lose more than 360 pounds in weight-loss ...
Herald-Mail Media
Barry Kline walked away the big winner Saturday at Waynesboro YMCA's annual Choose 2 Lose Weight-Loss Challenge. At the conclusion of the 12-week program, Kline, 55, of Shady Grove, Pa., shed 54 pounds and almost 19 percent of his body weight, ...



Yahoo Health

15 Weird Weight-Loss Tricks That Work
Yahoo Health
In a study published in the International Journal of Obesity, researchers assigned 96 obese women to take a multivitamin, calcium supplement, or placebo for 26 weeks. The vitamin group wound up with significantly less body fat than the others. “It's ...



SavingAdvice.com

Studies Show Weight Loss Surgery Helps Joint Replacement and Asthma
SavingAdvice.com
Obesity is often associated with a high prevalence of psychopathological conditions such as depression and anxiety. Thus, it is no wonder that weight loss surgery can improve a person's mental health including his or her body image, self-esteem and ...
Better joint replacement outcomes for obese patients who have weight-loss ...Medical News Today
Weight-Loss Surgery Leads to Fewer Asthma Attacks, Medical Study RevealsCapital OTC
Weight-Loss Surgery Might Reduce Serious Asthma Flare-Ups – WebMDWebMD
Daily Science Journal -National Monitor -U.S. News & World Report
all 45 news articles »


The Inquisitr

Jenelle Evans Weight Loss: 'Teen Mom 2' Star Weighs In At 108 Pounds
The Inquisitr
Jenelle Evans has been working a long time to turn her life around, especially after announcing that she was pregnant with her second son, Kaiser, who is now 9-months-old. Despite recent negative press between her and fiancé Nathan Griffith, the Teen ...



Breakthrough MMA fighter's major weight loss, journey to the cage
FOX 4
FORT MYERS, Fla. - Amateur MMA fighters came from all over to the Ranch in Fort Myers for some cage fighting, but one fighter's journey to the ring is both shocking and inspiring. Amy Sica said it's not about whether or not she wins or loses, it's ...



People Magazine

Website Posts Anorexic Woman's Photos in List of 'Amazing Weight Loss ...
People Magazine
Anne Marie Sengillo posted photos of her eating disorder recovery progress on Reddit as an inspiration to others suffering with the diseases – so when website The Chive repurposed her photos for a post about weight loss inspiration, Sengillo felt it ...
This Site Posted a Recovering Anorexic Woman's Photos as Weight-Loss ...Health.com
Anorexic woman's skinny photos touted as 'amazing weight loss' success storyExaminer.com
The Chive Posts This Woman's Anorexia Recovery Photos in ''Amazing Weight ...E! Online
The Hollywood Gossip
all 6 news articles »


Best Weight Loss Surgeon: Dr. Craig Chang
Victoria Advocate
For Dr. Craig Chang, weigh loss surgery isn't only about helping people lose weight, it's also about changing their lifestyle. "I'm trying to help people lose weight, but I'm also trying to get rid of their diabetes and other medical problems," he said ...

and more »


The Atlantic

Weight Loss Doesn't Always Lead to Happiness
The Atlantic
To lose weight is to become happier. At least, this is the narrative voiced by countless health gurus, ubiquitous advertisements, and, sometimes, overly blunt friends and relatives. Americans buy in to the weight-loss game with billions of dollars a ...

and more »


BIGGEST LOSER: Top losers say constant moving is key for weight loss
SCNow
FLORENCE, S.C. – The top six contestants in Florence's Biggest Loser competition say staying active has helped them with their weight-loss goals thus far, in addition to assistance from their appointed trainers. The 10-week competition is winding down ...

and more »

Google News


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