Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Lose Weight Quickly And Easily - Weight Loss Information


For people that are obese, losing weight quickly can seem like a dream that will never come true. The fact is that if you want to lose weight quickly you must dramatically reduce the amount of fat and calories you consume. Many obese people eat for reasons other than hunger. Stress, emotional issues, and loneliness are just a few of the reasons that cause us to over eat. If battling obesity is a problem you face, you may wonder which diets are the best for producing quick results. While diets that severely restrict calories are not a long-term answer to permanent weight loss, they may be helpful in giving you the boost of confidence you need to continue in your dieting journey.

Among the most well-known, quick working diets is the Cabbage Soup Diet. The Cabbage Soup Diet is known to produce very fast weight loss. This diet lasts 7 days in which time you can eat as much cabbage soup as you want plus a very restricted group of meats, fruits, and vegetables each day. The cabbage soup recipe and diet plan is readily available on a number of web sites.

Another popular quick weight loss plan is the Negative Calorie Diet. This diet allows you to eat unlimited amounts of certain fruits and vegetables. The foods allowed on the Negative Calorie Diet contain fewer calories than your body will require in order to digest these foods. For example, if you eat a pear containing 70 calories and your body burns 100 calories in digesting the pear, you will have burned more calories digesting the pear than the pear contains. This type of diet plan can be very appealing to those who are moderately to severely obese.

If you are considering a diet that allows you to lose large amounts of weight very quickly, keep in mind that these diets are not for long-term weight management and should only be used temporarily. Good nutrition and healthy eating habits are the only real solutions to permanent weight loss and good health. If your current weight puts you in the category of obese, a sensible, long-term weight reduction plan is the only way to permanent weight loss.

There are many products available to help you lose weight. There are supplements, diet plans, programs and online support systems to help you manage your eating habits and measure your weight loss progress. Some of these companies provide support and help with your dieting program. We can help you by providing you with a free list of our recommended best sources for effective weight loss products and services. To view our list of recommended sources to help you lose weight or to read more articles about dieting visit: Recommended Weight Loss & Diet Resources Online.

Carrie Reeder is the owner of eZerk, an informational website about various topics with articles and the latest news. Visit her website to read articles from various sources on dieting & weight loss.


MORE RESOURCES:

Gut Germs and Success of Weight Loss Surgery
WebMD
The researchers reached their conclusions by studying the breath of more than 150 patients -- 112 women and 44 men -- who'd undergone weight loss surgery, also known as bariatric surgery, four to 12 months earlier. A person's breath offers insight into ...
Methane-producing microorganism may thwart significant weight loss in ...News-Medical.net

all 11 news articles »


Marketplace.org

The science – and the cost – behind weight loss
Marketplace.org
Obesity and related complications cost Americans roughly $150 billion per year in health care spending. And there's still no silver bullet for treating obesity. Diet, exercise and surgery all work to a point, but these methods are plagued by relapses ...



Live Science

Fitness Trackers May Boost Weight Loss
Live Science
Fitness trackers may help some people get more out of using a weight loss app, a new survey suggests. The survey, which involved more than 5,000 people who use the popular weight loss app Lose It!, found that 60 percent of users said they lost more ...



Winners declared in Orangetheory Fitness Weight Loss Challenge in Shelton
New Haven Register
They competed among 50 participants to win $1,200. The winners were determined by the percentage of weight lost. The weight loss challenge was over a period of six weeks, according to Orangetheory Fitness (OTF) staff. The challenge started Jan. 15 and ...



Tech Times

Compound Derived From Tree May Be Next Big Thing In Weight Loss
Tech Times
Forget dieting and exercise. Researchers found that a new drug called 7,8-DHF could give women the weight loss effects they want without having to eat less or exercise more. Now, that's another pot of gold for the gigantic weight loss industry cashing ...
Potential weight-loss agent from a tree is almost too good to be trueLos Angeles Times
Mouse Study Points to Potential Weight-Loss AgentU.S. News & World Report
Weight-loss compound could change the future of dietingScience Recorder

all 20 news articles »


WWL

Weight-loss plan hopes to change weight by changing genes
WWL
NEW ORLEANS -- The latest weight-loss research is finding that calories are only part of the equation. Now a new diet plan promises to reset your genetics and help you change your weight and health quickly. David Zinczenko says the Zero Belly Diet uses ...



NJ.com

Snooze and lose: Getting more sleep may be the key to weight loss
NJ.com
Frustrated about that extra weight you've put on or those few pounds you just can't seem to lose? Put down that iPad and plump up your pillow instead -- a growing body of research has shown a strong connection between sleep duration and weight in ...



New Weight Loss App Shames Dieters Into Healthy Eating
Fox 28
(Kate Murphy) -- A new weight loss application wants to motivate you in a unique way. "Carrot Hunger" is an iPhone app that shames users into cutting calories. The app's robot host talks to users when entering food items, tells you how many miles you ...

and more »


Doctor K: Weight loss drug not for everybody
The Spokesman Review
Not everyone who is overweight needs a weight loss drug. Contrave is approved for adults who are obese and for certain people who are overweight. Obese is defined as a body mass index, or BMI, of 30 or higher. Overweight adults have a BMI between 25 ...

and more »


Yahoo Health

10 Best-Ever Snacks for Weight Loss
Yahoo Health
To help you choose the best crunchy, salty, creamy, chocolatey indulgences—and strip away up to 30 pounds or more a year, without dieting—we at Eat This, Not That! just released our annual report on the 10 Best-Ever Snacks for Weight Loss ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.