Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Heres A Diet That Wont Work


How's this for a diet: Take in fewer calories than you expend and you'll lose weight. I just read another article that suggested this as the sure-fire way to lose weight. Of course it's true, and about as useful as telling an alcoholic he can beat his problem by not drinking. Yeah, right.

Have you noticed that almost every diet is guaranteed to work if you follow it? Of course, it's your fault if you don't do what they say, right? What a bunch of nonsense. If you can't stick to a diet, then it doesn't work - not for you, anyhow, and what's the difference if it works for others?

You Are Unique

Don't let someone sit there biting their nails for the fortieth year in a row tell you it's willpower you need. Of course it would be wonderful if you could force yourself to do whatever you decided to do. The truth, however, is that we each have our areas of difficulty, and our ways of operating. No one but you can judge just how hard you actually are trying, or even what you need to do.

Address your specific needs. Maybe your weight problem is something that requires psycological help. Maybe you just need a slightly easier to follow diet, and you'll finally lose that weight. Maybe exercise is the way for you.

You know people that eat all they want and don't gain weight. It's so obvious that we are each physically and mentally unique, and so often ignored when it comes to diets. Find the unique combination of factors that work for you, and your existing "willpower" will be more than enough.

Steve Gillman writes on many self-improvement topics. You can get more weight loss tips, and subscribe to a free weight loss newsletter at: http://www.99WaysToLoseWeight.com


MORE RESOURCES:

Science Codex

breakthrough may lead to weight loss 'holy grail'
Fox News
For the first time, researchers have identified brown fat in a living human – a find that could lead to development of future weight loss treatments. Using magnetic resonance imaging (MRI) scans, researchers from Warwick Medical School, University ...
Finding Brown Fat In MRIs Is A Big Step For Obesity ResearchHuffington Post
For the first time, scientists use MRI to identify brown fat in a living adultMedical News Today
Scientists Find New Way to Observe 'Good' Brown FatHealth.com

all 19 news articles »


New York Daily News

Rosie O'Donnell Weight Loss Photos: See the Before & After!
The Hollywood Gossip
The actress, who currently stars on ABC Family's The Fosters, revealed in February that she had lost 40 pounds at the time through weight loss surgery. Rosie, who is married to Michelle Rounds, spoke at an American Heart Association event and explained ...
Rosie O'Donnell shows off 50-pound weight lossNew York Daily News
Rosie O'Donnell shows nearly 50-pound weight loss in Twitter photoUPI.com
Wow! Rosie O'Donnell Shows Off Nearly 50-Pound Weight Loss—Check It Out!E! Online
TooFab.com -Daily Mail
all 20 news articles »


Remarkable Dajuan Coleman photos show significant weight loss for Syracuse ...
The Post-Standard
The Orange 'big' man, sidelined for most of last season with a leg injury that ultimately required surgery, has dropped close to 25 pounds. SU assistant coach Mike Hopkins said Coleman weighed about 282 during fall weigh-ins last year; he's now down to ...



Examiner.com

Dr. Ian Smith's 'Super Shred' diet produces 20-pound weight loss in 4 weeks
Examiner.com
In an exclusive interview Thursday, Dr. Smith explained why calorie disruption delivers rapid weight loss, and how his new book, Super Shred: The Big Results Diet, can help you lose 20 pounds in four weeks. "When your body gets the same amount of ...



Examiner.com

Kim Kardashian wears corset to speed weight loss: Her low carb ketogenic diet
Examiner.com
The measure sounds drastic, but actress Jessica Alba has credited wearing double corsets around the clock for three months for her dramatic post-baby weight loss. "Wearing a corset at night is extremely uncomfortable, but it has a proven track record ...
Keeping up with the Kardashians: Kim Kardashian, Kanye competing with ...Emirates 24/7

all 136 news articles »


Tampabay.com

Is your lifestyle getting in the way of weight loss, fitness goals?
Tampabay.com
You hear a lot of advice about lifestyle change for weight management these days, but what does it mean? Everyone has a lifestyle of their own. It's made up of patterns. Just think about the kinds of patterns you have in your life and how they affect ...



The Weight-Loss Tip to Fight Feelings of Deprivation
FitSugar.com
Feeling deprived and dissatisfied when it comes to healthy eating leaves you with a pang of constant hunger, both physically and emotionally. Forget the old notion that you're making a sacrifice every time you reach for a clean meal or snack, and say ...



Local chef to run miniMarathon to celebrate 100 pound weight loss
WLKY Louisville
Bristol restaurant's executive chef Chris Ross is using the run as part of his weight loss goal. Ross hits the pavement three to four times a week, the rest of his time is spent at the Bristol restaurant. It's not an easy place to be while on a mission ...

and more »


Put the fun in weight loss
Business Management Daily
In January, spread awareness for healthy weight loss while injecting fun into the proceedings. The Healthy Weight Network celebrates its 17th annual Healthy Weight Week from January 17–23. This includes “Rid the World of Fad Diets & Gimmicks Day” on ...



Center for Advanced Weight Loss in Clinton offering metabolic breath test
Hunterdon County Democrat
According to the 2013 Hunterdon County Community Health Needs Assessment, About 55 percent of county residents are either overweight or obese. The Center for Advanced Weight Loss is now offering metabolic testing, a ten minute breath test which ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.