Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!


Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be fat.

Here are 3 reasons why:

#1) Rampant Portion Sizes

'Supersize it', 'Biggie Fries', 'Value Meal', 'Super Big Gulp' - phrases that we use so commonly, it's hard to believe that we'd have to explain what they mean to someone from another era.

Restaurants have blown their portion sizes so big in the name of providing 'value' that one meal could feed a small soccer team.

Considering that your stomach is roughly the size of your fist (but thank goodness it stretches!), the portion sizes you get today in the average restaurant could probably fill 5 or more stomachs.

But we're told to get our money's worth right? So go ahead and eat up. That way you can spend your money going to the doctor for obesity related health problems later. That's truly getting your money's worth!

#2) Diet as Religion

Diets boast a stellar 2-5% success rate (that's a 98% FAILURE rate by the way). And yet if an alien landed in North America, he (or she) would be convinced that our society must be built on the value of dieting.

Billboards, magazines, books, television shows, ads, even restaurant menus?everywhere you look you're inundated with the latest diet, diet food or diet plan. Diets are touted as the ONLY solution to weight loss.

We have more diets on the market now than ever before. We have more people on a diet now than ever before - and yet we continue to get fatter?is there ANY POSSIBLE connection here?

#3) Escalator Generation

Go with the flow and you'll enjoy a multitude of worldly conveniences. You can microwave your dinner in 5 minutes, load your dishwasher in 2 and pay the dog walker in 1. You don't have to walk to the store - just hop in the car. Your kids don't have to go swimming - they've got a new Xbox game. Don't bother taking the stairs because there's an elevator.

You can sit at a desk for long hours without even getting up from your chair. And when you do come home from work - you have the luxury of flopping on the couch and watching 'Friends' while eating takeout.

Go with the flow my friend and you'll expend less energy while eating more. Oh - and you'll also be told that taking a pill is the only way to solve the problem of your ever-increasing waistline.

One of the best photographs I ever saw was of the front of a gym. There was a staircase leading up to the gym with an escalator beside it. And you guessed it - people were taking the escalator UP to the gym! The only guy on the stairs was walking DOWN them. That pretty much sums up the problem.

Unfortunately, if you go with the flow in our world today, chances are very high that you're going to get fat. BUT by knowing what you're up against, you can take steps to go against the flow. By taking a stand, taking charge and making positive choices for your body - you can live slim and healthy in a world skewed towards weight gain.

Discover how to lose weight WITHOUT diets, drugs or surgery. There IS an easier way. To learn the secrets of the masters click here:

http://www.weightmasterycoach.com


MORE RESOURCES:

hngnews.com

Coach helps with weight loss, nutrition
hngnews.com
In her hometown, people began to notice her weight loss, and she began helping them achieve their weight goals. “Every chance I got I'd share my ideas with others about changes I made in nutrition or ideas I figured out from changing up my exercise ...



Health.com

10 Biggest Food and Weight Loss Stories of 2014
Health.com
I can't believe it's been a year since I compiled my last round-up, but it's that time again! As a research junkie, I think this year's crop of studies in the areas of nutrition and weight management have been particularly fascinating. Here are my top ...
Fight fat, not weightAhmedabad Mirror

all 2 news articles »


Orexigen's 'Goldilocks' Weight-Loss Pill is Just Right for European Regulators
TheStreet.com
I've long described Contrave as the Goldilocks of weight-loss pills, meaning its advantage is a mix of efficacy and safety sitting right in the middle between Vivus' (VVUS) Qsymia and Arena's (ARNA) Belviq. So far, being "just right" is working for ...
Orexigen's weight-loss drug gets thumbs-up from CHMPFiercePharma
EU Finally Gives Green Light to New Obesity DrugMedscape
Arena And Vivus Investors Need To Grasp Implications Of OrexigenSeeking Alpha

all 30 news articles »


Statewide weight loss competition organized
Daily Republic
Thompson, who is the owner of Complete Fitness in Wagner, is the organizer of the inaugural Statewide Weight Loss Challenge, which includes 16 fitness centers around the state trying to lose the most weight over 30 days. The winner will be decided by ...



Boston magazine's Boston Daily (blog)

Real Weight Loss: Paul Mason
Boston magazine's Boston Daily (blog)
Real Weight Loss: Paul Mason. The former 'heaviest man in the world,' now living in Massachusetts, has already lost 600-pounds. By Jamie Ducharme | Hub Health | December 17, 2014 1:35 p.m. ...



HealthFix: Holiday Weight Loss Secrets Everyone Can Use
fox13now.com
Traditionally, the holiday season is full of rich, buttery comfort food shared with family and friends. Although everyone deserves a little break from his or her regular diets, it doesn't mean binging on holiday favorites is the best idea. Holiday ...



Guardian Liberty Voice

Drew Barrymore Puts Family Before Weight Loss
Guardian Liberty Voice
Drew Barrymore is putting her family before her weight loss after giving birth for the second time. She told People magazine that she was in no rush to get rid of the post-baby weight. She is not the first celebrity mom to put her family first, either ...



HCG Platinum Drops Weight Loss Supplement a Fraud Says the FTC
eMaxHealth
Have you considered trying the HCG Diet for losing weight? You might want to reconsider this after a recent news report about one HCG-related weight loss supplement that marketers were fined for by the FTC for using fraudulent sales tactics that were ...

and more »


Bangor Daily News

Weight Loss Challenge # 83 Why Do We Eat Food We Don't Even Like?
Bangor Daily News
If you are losing weight or ever tried to lose weight you may be aware of all the challenges surrounding what we think should be fairly easy, but turns out to be anything but easy! If we were to give a number to each individual challenge, I bet there ...

and more »


Weight loss group celebrates 50 years of health, friendship
Suburban Life Publications
DOWNERS GROVE – The holiday season is upon us, and with it comes visits from family and friends and, typically, a lot of eating. A local weight loss group that has survived 50 years of holiday eating may be just the ticket for more mindful munching ...

and more »

Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.