Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Finding a Weight Loss Program


Getting involved in Weight Loss Program can be intimidating for a beginner. It can also be hard to know where to start. There are several questions that you can ask yourself, which will guide you towards the right weight loss program.

- What am I trying to achieve by joining a weight loss program? (Goals)

- What type of program will work with my schedule?

- Is their a certain type of program that will work best for my body type?

- What have other people tried and had success with?

- Do I have any friends that are interested in doing this with me?

- How much am I willing to spend on a program?

- How much am I willing to Risk?

- Am I interested in a Diet program? A exercise program? Both?

- What is my timeline?

- How fast am I wanting to reach my goal weight?

These questions are meant to bring out ideas and really get you thinking about what type of weight loss program will be right for you. Once you have taken time to reflect on these questions for yourself I recommend talking to a professional to further help guide you into the right program. You might be able to do this simply through a family doctor, or even your local gym club.

Feel free to reprint this article as long as you keep the following caption and author biography in tact with all hyperlinks.

Ryan Fyfe is the owner and operator of Programs Area. Which is a great web directory and information center for all types of programs from Weight Loss to Computers.


MORE RESOURCES:

WGNO

How one teen began his 165-pound weight loss journey
WGNO
“Once we stopped training in the private room and started working out in the main gym, Adam's weight loss accelerated beyond my expectations. His nutrition was on point, his form for every exercise we did was flawless, and he had 10 times more stamina ...
How one teen began his 165pound weight loss journey - KCTV5KCTV Kansas City

all 42 news articles »


The Inquisitr

Weight Loss Tricks Backed By Science That Make It Easier To Lose Weight Now
The Inquisitr
A study conducted by researchers at the University of Birmingham in the U.K. determined that just 16 ounces of water 30 minutes before meals was enough to help with weight loss in obese adults. As reported by Web MD, researchers said that there needed ...



Design & Trend

Weight Loss Programmes More Effective If Your Doctor Is Involved
Design & Trend
Many people wanting to lose weight often join commercial weight-loss programs without informing their doctors of their intentions, noted Wendy L. Bennett, assistant professor of medicine at the university's school of medicine and a primary care physician.



Angie's List: Cryolopolisis Weight Loss Treatment
WDTV
Cryolopolisis is a new, quick-fix weight loss treatment sweeping the country. Promoters say it's safe, affordable and so convenient you can do it on your lunch hour and be back at work before the boss knows you're gone. Is it too good to be true ...



Weight Loss Surgery: Is It Right for You?
Newsmax
The goal of weight loss surgery is to restrict the amount of food the stomach can hold so calories are limited, the Mayo Clinic explained. Surgeons shorten or bypass part of the small intestine, which limits the amount of calories or nutrients absorbed ...
Gastric Bypass Surgery Increases Energy Expenditure During Food IntakeDiabetes In Control

all 4 news articles »


PLoS Blogs (blog)

Drinking water before meals leads to weight loss
PLoS Blogs (blog)
Just to be sure, the authors performed another analysis where they adjusted for potential differences in the two study groups, such as ethnicity , age, and gender; this analysis confirmed significantly greater weight loss at 12 weeks among those who ...
A bottle of water before mealtimes could aid weight lossMedical News Today
Simple water trick leads to greater weight loss, study showsWPXI Pittsburgh
Researchers Discover Water Trick for Weight LossNewsmax
TIME
all 175 news articles »


The Daily Meal

Mind Over Meal: Getting 'SMART' About Weight Loss
The Daily Meal
Every day millions of people make decisions to eat better, exercise more, and start their path to healthy weight loss. Many turn to extreme changes in their diet: Whether it's eating like a caveman, starting an all-out battle against sugar and carbs ...



Waterbury Republican American

Many experts optimistic about FDA-approved weight-loss balloons
Waterbury Republican American
The arrival of weight-loss balloons reflects a broader shift in attitudes about people who struggle with their weight. For so long, overweight people have dealt with the guilt and shame of those extra pounds, in addition to health problems like diabetes.
True Results offers FDA approved ORBERA intragastric balloon weight loss ...News-Medical.net

all 3 news articles »


Everyday Health (blog)

10 Essential Facts About Your Metabolism and Weight Loss
Everyday Health (blog)
Most everyone knows to stay away from doughnuts and sodas when trying to lose weight, but other simple carbohydrates — like white bread and crackers — can also slow weight loss, Cederquist says. When you eat them, your insulin levels rise. The ...



U.S. News & World Report

The New Obesity Drugs: an Rx for Weight Loss?
U.S. News & World Report
After a string of disappointments, the Food and Drug Administration has lately approved four drugs that can aid in weight loss when used alongside diet and exercise. The drugs can't melt away the fat while you sit on the sofa for a Netflix marathon ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.