Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Law of Attraction Resolves Diet Controversy


Who'd have thought healthy eating could be so controversial? Lunching at my girlfriend's house one afternoon, I held my tongue as her neighbors who'd joined us argued the virtues of their respective diets. And not like nice girls would!

Shelli is an avid high protein diet fan, while Debra is a food combining aficionado. Clearly they were both former debate champions, as neither would give up until she'd convinced the other the error of her ways.

Conflicting Info

The fact is we often run across conflicting information when it comes to good nutrition. Low fat, no fat, good fat, high protein, vegetarian, no sugar, low carb, good carb, juice fasts, vegan, food combining, whole foods, raw foods - the list of alternative diets can be exhausting even to the initiated. In fact, 20/20's John Stossel recently reported there's no scientific proof that even drinking eight glasses of water a day is beneficial!

And to confuse matters even more, we don't receive consistent results on these programs. While one woman feels fantastic on Atkins, another feels sluggish. One person can thrive on a vegetarian diet, while another develops intense cravings and low energy. What's a good-intending girl to do in the face of so much conflicting information?

What Really Matters

It's simpler than it looks. There are no hard and fast rules about what's good for these bodies of ours. What determines the condition of our body - more than anything - are our beliefs, intentions, and feelings.

If you expect a certain program to help you feel better and lose weight, that's one factor on your side. If you're able to feel good about yourself and intend successful results at the same time, you've likely got a winner. That doesn't mean your sister will have the same experience, however.

Tip the Scale in Your Favor

A little talked about, but much-experienced, universal law provides the answer to the questions about what diet works best. It turns out it isn't the diet that matters - it's what you THINK about the diet. Bottom line, it's the beliefs you have about the program and the results you expect that determine whether you'll get the body you want.

This universal law is known as the Law of Attraction, and it is all-powerful in delivering what you want.

The Law of Attraction says that "like attracts like," which also translates to "as you think, so shall it be." For example, a woman who feels fat day in and day out will have a difficult time achieving long-term results that make her feel otherwise, no matter how little she eats or how much she exercises.

However, someone who is able to consistently see herself in the body of her dreams, and feel fantastic in the skin she's in, will soon find reality conforming to her expectations - regardless of what she eats or how she exercises.

As an attraction coach specializing in helping women get the bodies they want, I find the biggest obstacle we experience in our weight loss success is the inability to focus on the end result. Invariably those who fail time and again habitually focus on what they don't want, rather than what they do. Changing this perspective is the key to creating a healthy body at a healthy weight.

But don't tell that to my girlfriend's neighbors. They're too busy arguing over the details that don't matter!

Jeannette Maw is a Law of Attraction Coach and founder of Good Vibe Coaching. She specializes in helping women get the bodies they've always wanted by identifying their invisible obstacles. Learn more about Jeannette and the Law of Attraction at http://www.goodvibecoach.com


MORE RESOURCES:

DailyFinance

FTC Bans Diet Pill Seller from the Weight-Loss Business
DailyFinance
Weight Loss. kurhan/Shutterstock The maker of a line of diet supplements sold at the nation's largest pharmacies with the false promise that the pills would magically make users slender (they didn't) was banned -- at least, for now -- from selling ...
FTC Approves Final Orders Banning Marketer Behind 'Fat Burner' Diet Pills From ...Yumanewsnow

all 2 news articles »


The Inquisitr

Permanent Weight Loss Adds Years To Life - Proven Ways To Help Take It Off ...
The Inquisitr
The Center for Disease Control (CDC) claims that healthy weight loss is not a diet – it is a lifestyle. Setting a realistic goal – such as losing one to two pounds per week – is critical to a successful weight loss program. Crash diets don't seem to ...



Huffington Post

What If It Wasn't About Weight Loss
Huffington Post
Belief 1: A workout automatically means weight loss. We've all heard the sayings "sweating for the wedding" and "a funeral for my fat," plus most of the "fitspiration" out there has to do with one thing only: looking a certain way. Belief 2. We diet to ...

and more »


Medical Daily

Weight Loss Hormone Activates Brain Pathways That Instruct Body To Burn Fat ...
Medical Daily
The hormone fibroblast growth factor 21 (FGF21) has been used in weight loss drugs due to its role as a novel metabolic regulator, but how the hormone functioned was unknown until now. New research suggests this hormone acts by activating a previously ...
New Weight Loss Regulation Clues DiscoveredBioscience Technology
Scientists discover new clues to how weight loss is regulatedHealthCanal.com
UT Southwestern scientists discover new clues to how weight loss is regulatedScience Codex
Daily News & Analysis
all 13 news articles »


The New Nordic Diet Scientifically Proven Best Diet for Healthy Weight Loss
eMaxHealth
According to recent dieting information from Prevention magazine, scientists are focusing more on hard facts like blood biomarkers and less on surveys when it comes to evaluating the best diet for healthy weight loss. As such, the latest winner is the ...



FTC Takes Action Against Unsubstantiated Caffeine-Infused Shapewear Weight ...
The National Law Review
This is yet another reminder that any claims made in advertisements or marketing materials as to weight-loss, fat-loss or cellulite elimination must be substantiated by a scientific study or the manufacturer may face an FTC action and potentially ...

and more »


NPR (blog)

Banned Drugs Still Turning Up In Weight-Loss Supplements
NPR (blog)
Americans spend about $4 billion a year on weight-loss supplements. And the Food and Drug Administration spends a lot of effort policing distributors who market fraudulent products that are tainted with unsafe, banned drugs. But a study published ...

and more »


Rick Kupchella's BringMeTheNews

New study re-examines gradual vs. rapid weight loss
Rick Kupchella's BringMeTheNews
In recent years, the prevailing wisdom about maintaining weight loss has been that a slower, steadier approach to dropping pounds is the best way to keep that weight off. But now a new study published in The Lancet Diabetes and Endocrinology is ...
Nancy Dell: Slow vs. fast weight loss; Carbs in morning or nightwwlp.com
For Lasting Weight Loss, Go Fast or Slow?Huffington Post Canada

all 7 news articles »


Rochester Democrat and Chronicle (blog)

Fun Sized: The F-word in Weight Loss
Rochester Democrat and Chronicle (blog)
Fleet Feet Sports' Ton of Fun Weight Loss Challenge is heading into the latter half of the 12 week challenge. This is not an easy session, while the first half provides us with the start of school and the beginning of fall which can help provide some ...



Design & Trend

Headache condition linked to weight-loss surgery
Los Angeles Times
By reshaping the gastrointestinal tract, bariatric surgery appears to set in motion a cascade of physiological changes -- most obviously weight loss. But a new study suggests that such surgery may also be linked, in rare cases, to a headache condition ...
Weight Loss Surgery May Cause Some Severe HeadachesDesign & Trend
Weight-Loss Surgery and Risk of Severe HeadachesWebMD
Weight loss surgery linked to risk of severe headaches: StudyTech Times
TIME -HealthDay
all 38 news articles »

Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.