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Close Kept Secrets to Weight Loss Lesson #3

Whew! So how did you do on that last lesson? Have you been practicing? There was a lot of content to take in and absorb, and practicing the techniques as well. I wanted to make sure I included it all so you could see it from start to finish.

Now, this is via e-mail, and my sessions over the phone and face-to-face, are longer. I've seen such amazing results with Rapid Eye Technology and Emotional Freedom Techniques and it's only over a short period of time. Everyone feels a substantial release only after one session.

We're moving into a new reality with energy therapy. Take care of the problem in quick, easy steps. It's very different than standard talk therapy, which some people have used for several years to overcome a problem. I was here as well. I had been to see different therapists off and on, but never released the problem until I saw an energy practitioner. I understood the part my childhood played in my life; I just didn't know how to release the pain. Once I did, I felt pure euphoria (I love that word) and became a totally different person. It's a very freeing experience!

So how long is a session? Sessions are one and half hours the first session to gain information on the client and one hour in subsequent sessions. Some people can actually release their pain in three sessions... a woman who suffered from sexual abuse from her father did just that. Incredible, isn't it? Once the pain is released, then the client is able to make new, healthy choices and live the life he or she is destined to have.

It's amazing the pain we hold in our thoughts/our bodies and that becomes the basis of our existence. We tend to live life in struggle and we believe that this is what life is supposed to be. We grew up thinking that life is hard and strife becomes our comfort.

We get stuck in our thoughts that there is no other choice. We think in terms of limits and we place those limits on ourselves with our thoughts. God has wonderful plans for you; you just will continue to peel back layers to know your wholeness.

Here's your homework. If you have't written your affirmations, then this week take some time to do so. Spend time each day on your affirmations. The more positive information you can bring into your energy space (this is the entire space around you) on a daily basis, the better. Make sure they're in the present... I am powerful, I am my ideal weight, I am beautiful!

Remember, we have to break free of the negative programming that life is a struggle. Spend time doing positive things and affirmations is one way to do this. Have fun with this process. Turn on the music and dance while you're reading them. I love butt-movin' music. Sounds fun, doesn't it?

Again, thank you for allowing me this opportunity to live my passion. I am destined to

help you clear your negative stuff so you, the glorious child of God that you are, get to truly experience life on such a deeper spiritual level.

I can't wait until next week when I get to talk to you again. Check out

Love and hugs,


Tami Close is an Integrative Body Therapist and has a successful energy practice. She is certified in Rapid Eye Technology and has a basic and advanced certificate in Emotional Freedom Techniques. She is also a Reiki Master. Tami is a recipient of a grant from the Sumasil Grant Foundation in her work with RET and EFT. She is a master trainer and has a B.S. in Training and Development. She is a #1 best selling co-author, Wake Up...Live the Life You Love Finding Personal Freedom. The other authors include Mark Victor Hansen, Wayne Dyer and Deepak Chopra and others.


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