|The Lounge | Champions | The Wire | Schedule | Audio | Arcade | The Top Ten | Historical | Email | Video|
Close Kept Secrets to Weight Loss Lesson #3
Whew! So how did you do on that last lesson? Have you been practicing? There was a lot of content to take in and absorb, and practicing the techniques as well. I wanted to make sure I included it all so you could see it from start to finish.
Now, this is via e-mail, and my sessions over the phone and face-to-face, are longer. I've seen such amazing results with Rapid Eye Technology and Emotional Freedom Techniques and it's only over a short period of time. Everyone feels a substantial release only after one session.
We're moving into a new reality with energy therapy. Take care of the problem in quick, easy steps. It's very different than standard talk therapy, which some people have used for several years to overcome a problem. I was here as well. I had been to see different therapists off and on, but never released the problem until I saw an energy practitioner. I understood the part my childhood played in my life; I just didn't know how to release the pain. Once I did, I felt pure euphoria (I love that word) and became a totally different person. It's a very freeing experience!
So how long is a session? Sessions are one and half hours the first session to gain information on the client and one hour in subsequent sessions. Some people can actually release their pain in three sessions... a woman who suffered from sexual abuse from her father did just that. Incredible, isn't it? Once the pain is released, then the client is able to make new, healthy choices and live the life he or she is destined to have.
It's amazing the pain we hold in our thoughts/our bodies and that becomes the basis of our existence. We tend to live life in struggle and we believe that this is what life is supposed to be. We grew up thinking that life is hard and strife becomes our comfort.
We get stuck in our thoughts that there is no other choice. We think in terms of limits and we place those limits on ourselves with our thoughts. God has wonderful plans for you; you just will continue to peel back layers to know your wholeness.
Here's your homework. If you have't written your affirmations, then this week take some time to do so. Spend time each day on your affirmations. The more positive information you can bring into your energy space (this is the entire space around you) on a daily basis, the better. Make sure they're in the present... I am powerful, I am my ideal weight, I am beautiful!
Remember, we have to break free of the negative programming that life is a struggle. Spend time doing positive things and affirmations is one way to do this. Have fun with this process. Turn on the music and dance while you're reading them. I love butt-movin' music. Sounds fun, doesn't it?
Again, thank you for allowing me this opportunity to live my passion. I am destined to
help you clear your negative stuff so you, the glorious child of God that you are, get to truly experience life on such a deeper spiritual level.
I can't wait until next week when I get to talk to you again. Check out http://www.tamiclose.com.
Love and hugs,
Tami Close is an Integrative Body Therapist and has a successful energy practice. She is certified in Rapid Eye Technology and has a basic and advanced certificate in Emotional Freedom Techniques. She is also a Reiki Master. Tami is a recipient of a grant from the Sumasil Grant Foundation in her work with RET and EFT. She is a master trainer and has a B.S. in Training and Development. She is a #1 best selling co-author, Wake Up...Live the Life You Love Finding Personal Freedom. The other authors include Mark Victor Hansen, Wayne Dyer and Deepak Chopra and others.
EnteroMedics (ETRM) Says Analyses of ReCharge Study Demonstrated Excess Weight ... - StreetInsider.com
Dash Diet -- Dietary Approaches to Stop Hypertension (DASH)
Hypertension is another name for high blood pressure. Blood pressure is the force exerted on artery walls when the heart is beating and when it is at rest.
Are You Losing Body Fat or Water?
"I tried that diet and lost 8 pounds in the first week!""I've gained three pounds in one day! It must have been the cookie I ateor maybe the mashed potatoes!"These are comments I hear so often that I decided it would be a good topic for an article to help people have a better understanding of the fluctuating numbers on their scale. It is important to understand, when we step on a scale, it is measuring every part of our physical being at that moment in time, which means it measures our fat, muscles, organs,tissue and water weight.
Are You Stuck Losing Weight?
Don't get discouraged. I, too, have found myself in this predicament in the past.
Top 5 Weight Loss Strategies From A Top Level Personal Trainer
You are ready to shed those energy draining, body crippling, unattractive extra pounds and you are ready to make it permanent this time. You are on the right track because you've taken the most important step toward your goal.
Japanese Weight Loss Secret
Recently, I read an article from Japanese magazine that by consuming agar-agar (dried-kanten) with our favorite teas, we can lose weight, and yet still maintain a feeling of fullness, according to Professor Takako Yasuoka of Yokohama Soei Junior College in Kanagawa. Because it was deemed safe, the Japanese valued agar-agar as part of their diet from ancient times.
Weight Loss - I Lost 40 Pounds
I did it without starving myself or taking pills. How did I do it you ask?Well, over a year ago a friend of mine told me about the South Beach Diet.
For All Walks of Life
Why Walking Could Be the Solution to Your Fitness Dilemma.Walk, don't run, to your local fitness store and try on a pair of walking shoes.
Determine Your Stage and Plot Your Weight Loss Course
We all know that losing weight and improving your overall fitness are things that don't happen overnight. But, did you know in order to be truly successful that important steps need to be taken before you even start a diet or exercise program? The first thing you should do is identify where you fall on the behavioral change spectrum.
Struggling with Weight? - Get a Dog
Just about every one of us struggles with our weight on some sort of level. There are usually two basic factors in weight control.
1-2-3, Weight Loss & Maintenance Has Become So Easy
Millions of people spend billions of dollars, hoping to achieve the same thing, effective weight management. For years, many people have struggled to maintain a healthy weight and body.
Breakfast -How Not To Start The Day Part I
Axiom Number FourTo have a great selling diet plan encourage people to do what they want to do anyway, even if they won't lose weight and may become morbidly obese, get cancer and have a very poor quality of life.Question from one of our readers .
Lose Weight the Healthy Way
It's definitely no fun to lose weight -- put it back on, lose weight, put it back on, and so on. Just as you learn the rules of a new diet, you find yourself trying to get around them.
Little Known Facts About Changes In Our Diet
To say that Americans are obsessed with dieting is an understatement! Pick up any magazine, tune-in or turn-on any source of advertising and you're bombarded with the latest diet schemes and food fads. More often than not, they are endorsed by some familiar Hollywood celebrity, or promoted using some other cleaver technique.
Questioning Cardio for Weight Loss?
Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either.
Diet Tips for Weight Loss: Free Diet Tips Which You Cant Afford to Miss! (Part 2)
Obesity is a disease that is not caused by a bacteria or virus but a person's own eating habits. It is a disease which is very easy to get rid off just by changing your food habits.
An Introduction to Gastric Bypass Surgery
Obesity, once seen as akin to laziness and overeating, is now understood as a complex disorder having to do with genetics and hormonal as well as lifestyle factors. People seem to have very different energy requirements; some can eat half as much as others and weigh the same.
When Dieting Should You Weigh Yourself Every Day?
How to Break the Weighing HabitFace it, if you weigh yourself more than once a day, you are a serious scale addict, and if you let the number on the scale affect how you feel, and whether it's going to be a good day, you are probably a bit too involved with that appliance. Danger, danger! Step away from the scale!The scale simply cannot tell the difference between muscle and fat, and while fat is bulky and lumpy, muscle is sleek and shapely.
Gastric Bypass Patients Resent Normal Eaters
In the early weeks after having weight loss surgery almost all patients report resenting normal eaters. Some go as far to say the normal eaters flaunt their food consumption to make the WLS patient, who is eating meals the size of a chicken egg, feel inferior.
10 Tips for Dining Out
There is no doubt about it; Americans are eating in restaurants more often than ever before. In 1970 Americans spent just 26% of their food dollars on restaurant meals.
Weight Control For Webmasters
Are you gaining weight sitting in front of the computer? It's easy to do.It's easy to get stuck in a rut and forget about your health needs.
Section Site Map - Submit News - Feedback - Comments - Advertise with Us
Copyright © 2006 Luminati Inc. All rights reserved.