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Dieting? Want and Desire are Dangerous
This is a very important topic that needs to be addressed. People always talk about wanting this or wanting that. You have a thing in your brain called your Reticular Activating System or RAS for short The RAS's job is to find everything in the "outside world" that exactly matches what you have programmed into your "inside world". Your RAS is kind of like having "Google" in your head. Everything that is in your RAS, your brain will go out and try to find exactly that.
So if you want something, your RAS will find exactly that, the wanting. You will not actually have the thing you want, you will have the wanting of that thing. Let me say that again. If you want something, the RAS will never get you that thing because then you will not have the wanting anymore, which is programmed into the RAS. So to give you exactly what is on the inside, you will always be wanting it, and not actually having it.
Whether or not you followed the logic, here is what you need to know. If you want something you will never have that thing. You will only have the wanting. So instead of wanting something, you must change the want into a now statement like "I AM". . . followed by what you formerly wanted. For example, lets say you want to lose weight. You will never lose weight because then you would not have the want. So you would change the want to lose weight to something like . . . I AM slim and healthy now.
This is so important I am going to remind you again. If you want something you will only ever be left with exactly that, the wanting. You have to transform your wants into present time "reality" for the non-conscious mind to find and create now your ideal life. Create the world exactly as you want it now in your mind.
The same thing goes for desire. Many people talk about desire being a key ingredient in success in any area of your life. I agree that desire is important, but desire itself will produce no results. Why desire is so effective is because people who have a burning desire usually also consciously put energy into manifesting that desire. People who have a burning desire see the fulfilled desire as if it is already happening now. That is key, consciously putting attention on manifesting the desire and seeing it now. The desire itself will produce only that - the desire.
Simple ways to help upgrade the software in your brain to produce the results you "want" with minimal effort. This idea and article are covered in my free e-course, on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.TheUltimateNonDiet.com/free
From weight loss to fundraising, 'ironic effects' can sabotage our best-laid plans - The Guardian (blog)
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Are you tired of getting the same old advice when it comes to dieting? Are you looking for some quick tips to help motivate yourself during a diet? Why not follow along below to learn about some quick healthy weight loss tips?Tip # 1: Take off five pounds quickly before a big event!If you're generally in good shape, but you want to pare off a few pounds to look your best before a big event like a class reunion, one of the best ways to easy weight loss is to cleanse your system. For the week before, skip the breads and pastas, eat lots of raw vegetables and salads, and drink at least eight ounce glasses of water a day.
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Some of my dieting tips are not conventional. You can read zillions of tips where they say, don't shop while hungry or just eat less and where has that gotten you?1.
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You may not like what I'm about to say, but dieting alone will not help you to lose weight. Watching your diet alone is not going to yield results unless it is coupled with proper exercise.
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