Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Hypnosis For Weight Loss - The perfect solution to losing weight


Temporary weight loss is easy!

You simply starve yourself on the latest fad diet, and watch those extra pounds disappear...only for them to reappear a short time later. Why does this happen? I believe it is because you have not made any fundamental changes to your behavior, which would result in weight loss. All that has happened is a short term deficit in your calorie intake, has delivered a sudden loss in weight.

The only sustainable solution to obesity is a change in your eating habits. There are two ways to bring about this change. The first is the use of determined willpower. Frankly if your willpower was that strong, you probably would not have a weight problem to start with. You would simply be able to resist and turn down the temptation to eat high calorie foods. The fact that you have a weight problem suggests willpower alone is not the solution.

The second more effective way is to change your attitude towards food, by re-programming your mind. This is most effectively done through a program of hypnosis. The theory being, that you can change your likes and dislikes of certain foods, and adopt healthy lifestyle habits by 're-wiring' the pathways in your brain. In practice a hypnotist will plant suggestions in your mind, while you are in a deep state of relaxation. These suggestions are deeply embedded in your subconscious mind, and influence your day to day behavior.

For example suggestions may include:

-You enjoy eating low calorie healthy foods such as fruit and vegetables

-You treat your body with the utmost respect, and will not eat food you know is unhealthy for you

-Your find your hunger is satisfied by eating much smaller portions

-You look forward to exercising for 20mins on a daily basis

The net result of this hypnosis process is a change in your behavior that does not require you to use willpower. You'll start to see changes in your day to day routine, along the lines suggested to your subconscious mind, while under hypnosis. The changes will also be long lasting, and will provide a healthy and safe means of addressing your weight problem.

If you wish to try hypnosis for weight loss, there are basically two options. You can either book an appointment with a qualified hypnotherapist, or try one of the many tape and CD programs available on the internet. Either way I believe this approach to be considerably healthier, and more sustainable than following the latest fad in dieting.

John Perry, has successfully used hypnosis as a solution to a long term weight problem. He now actively promotes the method to help others achieve the same results. You can find out more about the subject at his website: http://www.weightlossbyhypnosis.com


MORE RESOURCES:

The 5 Weight Loss Tips That Work for My Clients—Every Time
Parade
Nutrition-wise, there are five principles that I stress to my clients. They are basic, no-nonsense weight loss tips. And when my clients follow them, they become the envy of their friends! If you are able to focus on these five things, I promise that ...



Examiner.com

Woman Credits Hypnosis for 140-Pound Weight Loss
ABC News (blog)
Is the secret to weight loss simply tricking your mind into thinking you had gastric bypass surgery? That's what happened to Julie Evans, an overwhelmed mom of two small children, who at her biggest weighed 287 pounds. Evans claims hypnosis helped her ...
Gastric bypass hypnosis aided woman's shocking 140-pound weight lossExaminer.com

all 7 news articles »


Men, substance users less likely to have weight-loss surgery
Reuters
Weight loss operations, formally known as bariatric surgery, are known to cut obesity-related disease and healthcare costs. Prior research has shown they result in substantial weight loss and can reverse the course of some related diseases (see Reuters ...

and more »


Viral Global News

Breakfast Not Important and Fine to Skip for Weight Loss
Viral Global News
Contrary to what American society has been told for the last thirty years or so, breakfast is actually not important and it is fine to skip it to try to increase weight loss. A new study out of Cornell University shows that skipping breakfast has no ...
Does Eating Breakfast Really Help Weight Loss?KMBZ
Breakfast Rules For Easy Weight LossLifeHacker India
Eating Breakfast Has Little Effect On Weight Loss, Study FindsHeadlines & Global News
Tech Times -Cosmopolitan -KGNS.tv
all 28 news articles »


Extreme Weight Loss Kenny and Christy [Recap/Review]
Guardian Liberty Voice
On Extreme Weight Loss on ABC tonight, Chris and Heidi Powell the transformational coaches and trainers who host the show, will have their hands full when they take on two competitors, Kenny and Christy. Kenny, who is a former Marine, weighs in at the ...
For the first time ever someone gets kicked off “Extreme Weight Loss”WOTV
ABCS's 'Extreme Weight Loss' Preview: Meet ChristyAccess Hollywood

all 8 news articles »


Reality Tea

Kim Zolciak And Lisa Hochstein Share Their Weight Loss And Diet Secrets!
Reality Tea
Kim Zolciak is a master at dropping those pregnancy pounds and looking like she's never had one baby, let alone six(!!!) kids! Kim has credited snapping back after the twins to Xenadrine, but also exercise. But the Don't Be Tardy star has another tip ...
Kim Zolciak Shares Shocking Weight Loss SecretWetpaint

all 3 news articles »


Tami Roman responds to weight loss haters
S2Smagazine.com
Tami_Roman. Some celebrities love to hear about how trim they look after losing weight, but Tami Roman could do without the commentary. Tami has lost a considerable amount of weight since she first appeared on “Basketball Wives.” She's thinner now than ...



The mind-body shift — from weight loss to weight room
SFGate
It happened in 2007, and not altogether on purpose. I lost 30 pounds in five months in the midst of a divorce. I had been married for almost 15 years, and the last few had been bad. We'd seen three couples counselors and I had tried my best to make ...



Weight-loss benefits extend to psoriatic arthritis
Clinical Advisor
Biologic treatment combined with weight loss reduced psoriatic arthritis symptoms in a cohort of overweight or obese patients, according to results of a prospective study published in The Annals of Rheumatic Diseases. Matteo Nicola Dario Di Minno, MD ...



Realscreen

TLC UK orders Katie Hopkins weight-loss special
Realscreen
A former contestant from the British version of The Apprentice with controversial views on obesity will attempt to gain and then lose weight as part of a special for TLC UK. Crackit Productions is producing the two-part documentary special in which ...
Katie Hopkins signs up for weight loss challenge after deliberately gaining ...The Independent
Katie Hopkins signs up for weight-loss TV show after criticising obese peopleThe Guardian
Katie Hopkins signs up for weight loss show to prove 'it's not as hard as ...Express.co.uk
Yahoo Celebrity UK -C21Media
all 48 news articles »

Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.