Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

9 Quick Ways To Conquer Cellulite


In our never ending search for the illusive "Fountain of Youth," nothing strikes a chord like the term "cellulite." Interestingly, the term "cellulite" was first introduced to us by a fashion magazine. That fact is sufficient to generate speculation among opposing sides to this controversial subject.

Cellulite is a term that is used to describe fat deposits under the skin that outwardly give the skin a dimpled, or orange-peel like appearance. Cellulite is most often seen in women because the fat is arranged in large chambers separated by columns of collagen fibers.

There really is no substitute for good, old-fashioned, healthy nutrition and exercise. The tried and true methods do work:

1. Watch your diet.

2. Incorporate fresh and natural foods into your diet.

3. Drink plenty of water to avoid dehydration.

4. Limit the consumption of caffeine and alcohol.

5. Avoid high fat foods.

6. Get plenty of fiber.

7. Quit or cut down on smoking.

8. Avoid medications not necessary to health and well being.

9. Get plenty of exercise.

Following a regimen of good health, nutrition and exercise will rid your body of excess toxins and promote a general state of health that is optimum for pursuing any program for dealing with cellulite.

Lastly, think twice or three times before investing huge amounts of cash for so-called treatments or cures. You are now armed with the most important tool you need on your journey to Conquering Cellulite. That tool is knowledge! Use it wisely!

Tony Newton publishes the popular health and wellnesswebsite - http://www.1st-for-health.comWith lots of informative articles on low carb diets, hair loss, arthritis pain relief, acne and lots more.


MORE RESOURCES:

WWL

Weight-loss plan hopes to change weight by changing genes
WWL
NEW ORLEANS -- The latest weight-loss research is finding that calories are only part of the equation. Now a new diet plan promises to reset your genetics and help you change your weight and health quickly. David Zinczenko says the Zero Belly Diet uses ...



Los Angeles Times

Potential weight-loss agent from a tree is almost too good to be true
Los Angeles Times
The study also offers cruel justice to any woman who has struggled with weight loss while watching a guy drop pounds effortlessly: Male mice who got 7,8-DHF saw no benefits from the compound. If they ate too much, they got fat. And once fat, 7,8-DHF ...
Mouse Study Points to Potential Weight-Loss AgentU.S. News & World Report
Weight-loss compound could change the future of dietingScience Recorder

all 18 news articles »


Doctor K: Weight loss drug not for everybody
The Spokesman Review
Not everyone who is overweight needs a weight loss drug. Contrave is approved for adults who are obese and for certain people who are overweight. Obese is defined as a body mass index, or BMI, of 30 or higher. Overweight adults have a BMI between 25 ...

and more »


Gut Germs May Influence Success of Weight Loss Surgery
U.S. News & World Report
THURSDAY, March 5, 2015 (HealthDay News) -- How many pounds someone loses after weight-loss surgery is linked to the types of germs they have in their gut, new research suggests. The study found that higher levels of certain microbes -- specifically ...
Methane-producing microorganism may thwart significant weight loss in ...News-Medical.net

all 8 news articles »


NJ.com

Snooze and lose: Getting more sleep may be the key to weight loss
NJ.com
Frustrated about that extra weight you've put on or those few pounds you just can't seem to lose? Put down that iPad and plump up your pillow instead -- a growing body of research has shown a strong connection between sleep duration and weight in ...



KBIA

Booneville's 'Biggest Losers' Win With Weight Loss
KBIA
Along with the weight loss program, the center has added many activities to accommodate the participants. “I doubled the class load here,” Dorman said. “Spin classes, hot yoga, zumba, water aerobics and water walking; I added a lot of classes to be ...



Weight loss surgery can be a safe option for obese children
Medical Xpress
Weight loss surgery does not stunt the growth of obese children when applied within a clinical pathway. It is a safe option to use and provides hope for youngsters who are unable to shed pounds through weight management programs that include counseling ...
Weight-loss surgeryInvestor's Business Daily

all 3 news articles »


Yahoo Health

10 Best-Ever Snacks for Weight Loss
Yahoo Health
To help you choose the best crunchy, salty, creamy, chocolatey indulgences—and strip away up to 30 pounds or more a year, without dieting—we at Eat This, Not That! just released our annual report on the 10 Best-Ever Snacks for Weight Loss ...



HealthBeat4: Getting through a weight loss plateau
KTIV
About two months ago, you made a New Year's resolution to lose weight. At first, you we're shedding the pounds like crazy, but now not so much. Does this sound familiar? It's called a weight loss plateau and fitness experts say it's not uncommon. "The ...



Celebrity Spokeswomen & the $40 Billion Weight-Loss Industry
Entertainment Tonight
As weight-loss companies continue to spend millions on celebrity endorsers, ET dives into the $40 billion a year industry to see who's winning and who's losing. Marie Osmond, Jessica Simpson and Jennifer Hudson are just a few of the celebrities who ...

and more »

Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.