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Mexican Living: Too Dang Fat!
I thought I could avoid this when we moved to Mexico. I thought being here would effect a permanent change. I didn't think I would have to struggle with this anymore. I was wrong!
The doctor just told me that I am too fat.
What happened? I was doing so well. I even wrote about my progress in the book my wife and I wrote.
When we first moved to Guanajuato, I dropped about 40 pounds. This was exciting beyond my wildest expectations. We moved here without a car and vowed never to get another one. And we haven't. We ended up having to walk everywhere and everyday.
I was in Spanish classes, so I had to walk five days a week to and from classes. In addition, wherever my wife needed to go, I usually would escort her. We both became walking freaks.
I think another reason we walked so much is that we had a tiny apartment that wasn't all that comfortable. So, to keep from being bored and going stir-crazy we got out-a lot. There was also the issue of noise in that neighborhood. The people across from us had two yip-yip, demonically possessed poodles that barked day and night without end. This drove us from the apartment often.
We eventually found a lovely little house in a quiet neighborhood and snatched it. The only thing is that it is far away from anywhere. There is a downside and an upside to this.
Upside: To get to town, on goods days, we walk about thirty minutes to get to the park. We rest there, have a coke, and then proceed to the stores for shopping. Lots and lots of walking is required.
Downside: It is so far from anywhere that we are often tempted to take the bus or just not get out at all. Whereas we were walking 6-7 days a week at the other place, now we barely get our fat butts out of the house 2 or 3 times a week.
Result: Doug gained most of his old weight back and is now "fat, fat the water rat." In addition, my blood sugar is doing things it should not be doing.
I admit it. I confess that I have fallen back into my old slovenly Americanized lifestyle of eating too much of the wrong kinds of foods and then not exercising enough.
When I told a gringo friend that my doctor told me I was too fat, he told me to get another doctor. Do you think that would work? Sigh!
So, here is the plan: I have to lose at least 2 kilos, according to my doctor, per month. He said to avoid all the foods and treats I adore and to walk my butt off. (I am convinced that's where most of the weight is located-in my butt.)
He told me to show back up in a month for a weigh-in. That was three weeks ago and I haven't lost one ounce. What am I going to do?
· Fast for a week.
· Find another doctor.
· Fast and jog for a week.
· Hide out from the doctor and then show up later claiming I lost track of time.
· Throw myself at the doctor's feet and cry for mercy.
· Tell him Weight Watchers only accept women in Mexico (Oh, wait! There is no Weight Watchers here.).
· Go for the office visit and introduce myself as Seńor Fat, fat the water rat."
· Send someone disguised as me who is really skinny.
Seriously, obesity is a serious problem and though I am struggling with this, I am determined to overcome it.
Write me at email@example.com and tell me about your struggles with weight. Give me suggestions and maybe I will use them in this column.
Doug Bower is a freelance writer and book author. His most recent writing credits include The Atlanta Journal-Constitution, The Houston Chronicle, and The Philadelphia Inquirer, and Transitions Abroad. He lives with his wife in Guanajuato, Mexico. His new book, Mexican Living: Blogging it from a Third World Country, can be seen at http://www.lulu.com/content/126241
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