Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Weight Loss in Children


What is "too young" to begin a weight loss program with children? Is there actually such a thing? There are many different opinions on the topic of child obesity but one thing everyone can agree on is that it is becoming an epidemic in North America. Many reports show that obesity now kills more people in a year than smoking does.

So whose fault is it? I don't think there is any one area of blame but a combination of many. The fast paced lives that we lead have created more of a demand for "quick" meals whether they are pre packages or fast foods. The consumption of junk food is at an all time high with more and more variety that are all very attractive to our kids. Parents often think they are doing something nice for their kids when they give in to the demands of "I have to have that" when they see the constant advertising of attractive and yummy treats on television. Lack of exercise, face it many kids to day are just plain lazy. So is a weight loss program the answer for overweight and obese kids? My answer is definitely yes. If however you ask me is the answer to put these kids on a diet?my answer is definitely NO!

So what is the difference? Weigh loss means changing the way your child eats in a very positive way. Tell them to eat more fruits and vegetables because they are healthy for them. Keeping the junk food out of the house is the best way to make sure they are not eating it. I don't mean that an occasional treat is not ok but the key word here is "occasional." Watch their fat intake. Pre packaged foods and fast foods are very high in fat especially Trans fats which are very dangerous. More and more companies have realized this danger and are offering Trans fat free foods. Get your child involved in physical activities. Today our children's lives often revolve around television, video games and computers. The common negative denominator here is that they all involve just sitting. These are all excellent ways to help our children with their weight.

There is a big difference between healthy weight loss and a diet. A diet is something negative that makes children feel focused on their size rather than their health. Diet does not mean healthy it means getting thin any way possible, which is exactly the opposite of what we want our kids to believe. What you teach your kids when they are young about eating habits is the seed you plant for their future and giving our children good health is in my opinion our responsibility.

Cass Hope is a registered massage therapist who has studied and counseled in nutrition. Cass regularly contributes to online and offline publications dealing with weight loss and nutrition. She is currently sponsoring this site: http://www.naturalsuccess.info

(for web reprints please ensure this URL is hyperlinked)


MORE RESOURCES:

Yahoo Health

5 Unhealthy, Even Dangerous, Weight-Loss Diets
Yahoo Health
Erin Palinski-Wade, RD, says this is in no way a viable weight-loss option. “This is an incredibly dangerous and unhealthy weight-loss option that could potentially be deadly,” says Palinkski-Wade. “Not only would this lead to serious nutrient ...



KHOU

Weight loss patch gets an 'F' from BBB
KHOU
The BBB said complaints against weight loss products often rise around the first of the year, when people are eager to fulfill New Year's resolutions to slim down. The BBB warns consumers to be wary of products that are unable to provide substantial ...



The Courier-Journal

Body Shop | Registry monitors weight loss
The Courier-Journal
This places emphasis on long-term weight management, and dismisses quick, flash-in-the-pan weight loss schemes as nothing more than fool's gold, and a waste of time and effort. The study began in 1994, and to date, registry members have lost an average ...
The Unique Difficulties that Women Face With Weight LossLifehacker UK
How Weight Training Can Help You Keep the Weight OffNew York Times (blog)
Weights More Effective Than Cardio at Fending Off Stomach FatMen's Fitness
Newsmax Health -Cosmopolitan.com (blog)
all 7 news articles »


Business Insider

JAWBONE: These Are The Habits That Affect Weight Loss The Most
Business Insider
The company's findings aren't necessarily surprising, but they play into both myths and tips about weight loss you may have heard in the past. Jawbone compared the activity and foods logged by UP members who lost 10% of their starting body weight ...

and more »


Medical Xpress

Dieters making more connections in online weight-loss communities lose more ...
Medical Xpress
"Our findings suggest that people can do very well at losing weight with minimal professional help when they become centrally connected to others on the same weight loss journey," said Bonnie Spring, an author of the study and professor in preventive ...
Online dieters who make more connections lose more weightDeccan Chronicle
Make more friends to shed those extra kilosBig News Network.com

all 8 news articles »


KMOV.com

Doctor Oz linked to weight loss supplement that may not work
KMOV.com
(KMOV.com) – A company that worked with Doctor Oz is now paying $9 million dollars in settlements after many people say the weight loss pills they endorsed didn't work. Doctor Oz was called before a U.S Senate Panel back in 2014 under allegations that ...

and more »


Weight loss linked to improved sleep, mood
Healio
“This 2-year randomized controlled trial found that three different behavioral weight loss interventions, delivered in primary care practice by practice staff, helped approximately one-fifth to one-third of participants in the three groups lose 5% or ...



Panorama.am

No. 2 weight-loss diet
U-T San Diego
A weight-loss program offered by Sharp Rees-Stealy Center for Health Management, developed by HMR Weight Management Services, was recently named the No. 2 Best Weight-Loss Diet in U.S. News & World Reports' Best Diets of 2015. HMR's programs ...
Most Diet Books Don't Work -- Here's WhyHuffington Post
5 Of The Best Diets — And Why Science Doesn't Completely AgreeMedical Daily

all 6 news articles »


Science World Report

Public Release: 27-Jan-2015 Both weight loss and weight gain linked with ...
EurekAlert (press release)
Both weight gain and weight loss in older (postmenopausal) women are associated with increased incidence of fracture, but at different anatomical sites, finds a study published in The BMJ this week. The findings also challenge the traditional view that ...
Weight Loss Or Gain Increases Risk Of Fractures In Older WomenScience World Report
Postmenopausal Weight Loss or Gain Ups Risk of FractureDoctors Lounge
Weight Changes Linked to More Fractures in Older WomenEndocrinology Advisor
Medscape
all 25 news articles »


Co.Exist

This Gross Weight&Loss Device Pulses Your Stomach To Make You Feel Less ...
Co.Exist
The latest advance in extreme weight-loss management isn't a pill or new surgical procedure. It's a pacemaker-like device that tricks people into thinking they're not hungry. The Maestro System, which was recently approved by the FDA, is implanted ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.