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Fire Your Diet


*Do you truly believe that not eating or cutting back on calories will cause weight to be lost?

*Guess what you are correct -You Heard Me, the WEIGHT will come off.*

*In 9-12 weeks you could lose those 25 lbs. Keeping it off now comes the Work!*

*Here is what will happen- The body thinks in a starvation mode. Once you start to:

*eat again (you will), Fat is produced in the body and is stored for the next diet

*starvation mode (one or more skipped meals) that will happen. We wind up gaining

*gaining more WEIGHT than we lost in the first place.

* If you put on 50 lbs. since you were in your mid 20's, why would you believe 10-

*20 years of gaining weight would come off in 3 months?

*Interesting I heard people state that they kept the weight off for 2 years!

* False- weight loss (diet) did happen and slowly the weight came back once again!*

*Isn't it time to FIRE YOUR DIET!!!*

* Putting your body through a "yo-yo effect" over the years will cause internal

* Organs and will lead to heart related diseases.

*By restricting your calories and you will suffer withdrawal and your energy level.

*will be super low!!!* A diet program will offer support and maintenance programs.

*filled with people looking to be rescued, are based upon daily caloric allowances.*

* These Caloric Allowances has contributed to the Obesity Problem in our country.*

* Low Fat and Fat Free is a joke, a complete MARKETING SCAM!!!!!

* Carbohydrates, Fat and Protein, where do we turn?*

* Here is the secret -Eat REAL FOOD -Dominated by REAL VEGETABLES And FRUIT!

* Last Secret for today FIRE YOUR DIET!!

Joe Kasper, M.S. Exercise Physiologist - 10 Years of schooling:BS Exercise Physiologoly, MS Health and Exercise Science, MS Education and Special Populations,Doc. level course work Aquatic Therapy. Head Strength and Conditioning Coach, Adapted Physical Eduaction Coordinator, Owner Physical Therapy/ Chiropractic Practice, Master Trainer and Motivational Speaker.Currently owner of Call For Your Health.

Health Coach to Clients Ages 4-92 world wide. Learn how Joe's Programs will give you the great health that you deserve. Findout how Joe will pay your food bill for one year!!!

It is time to breakthrough to Great Health That You DESERVE!

http://www.2640seconds.com

877 347-7839


MORE RESOURCES:

Yahoo Health

In Defense of Fast Weight Loss
Yahoo Health
To keep pounds off for good, you should lose weight slowly over time, right? Not so fast. Adding to a growing body of research on the benefits of quick weight-loss programs, a new study in The Lancet: Diabetes and Endocrinology found that subjects who ...
A Weight Loss Belief Is TestedNew York Times (blog)
Gradual weight loss no better than rapid weight loss for long-term weight controlProHealth
Is 'Slow and Steady' Weight Loss Really the Best Approach?HCPLive
U.S. News & World Report -Calgary Herald -Independent Online
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My Champlain Valley FOX44 & ABC22

Weight Loss Apps to Help Children Battling Their Weight
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"Weight loss apps are like a modern day food journal you can take them with you everywhere you go so they're really convenient," Registered Dietitian Ann Dunaway said. "Research has shown that by keeping track of your food and what you eat and drink ...



Nurse practitioner opens Royal Oak practice focused on weight loss
The Daily Tribune
Nurse practitioner opens Royal Oak practice focused on weight loss. Samantha Warsh, Registered Dietitian (from left); Marian Kahn, Nurse Practitioner and Margaret Swan, Practice Manager. Submitted photo. Posted: 10/20/14, 10:23 AM EDT |. # Comments ...



Daily Mail

Researchers withdraw study on weight-loss supplement praised by Dr Oz after ...
Daily Mail
Researchers behind a study of green coffee bean extract as a weight-loss supplement, which was praised by Dr Oz, have admitted the data was bogus. The scientists, Joe Vinson and Bryan Burnham, have since withdrawn the research paper that they were ...
Dr. Oz's 'Magic Weight-Loss Cure' Loses Remaining SupportYahoo News
Feds red-light alleged green coffee bean scamsConsumerAffairs
What, this is a thing?ScienceBlogs (blog)

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mySanAntonio.com (blog)

There's still time to apply for weight-loss contest
mySanAntonio.com (blog)
Casie McCauley, left, embraces Ashley Trimble, right, who won the $10,000 grand prize at the conclusion of the H-E-B Slim Down Showdown event at the Convention Center in San Antonio on April 12. (Express-News file photo). The application deadline for ...



Everyday Health

Weight Loss and Diabetes
Everyday Health
Why does weight loss help? Remember that type 2 diabetes begins with a condition called insulin resistance, in which the body's cells stop responding to the effects of insulin. When this happens, the sugar in the blood (glucose) is no longer able to ...

and more »


CNN

She lost 50 pounds for her 50th high school reunion
CNN
She had to customize her weight loss strategy to her nomadic lifestyle. Although gas stations full of candy and other unhealthy snacks beckoned, Highsmith fought cravings by carrying unsalted nuts, canned baked beans, unsweetened Greek yogurt and fresh ...



CNN

Slow and steady may not win the weight-loss race Low-carb vs. low-fat for ...
CNN
The study, led by Joseph Proietto of the Weight Control Clinic at Austin Health in Australia, showed that it didn't matter whether participants were placed on a 12-week rapid weight loss program or a 36-week gradual program. After they achieved a ...
Is 'Slow and Steady' the Best Weight Loss Tactic?WebMD

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New York Times

Researchers Find Banned Substances in Recalled Weight-Loss, Sports ...
Natural Products INSIDER
Of the 27 supplements analyzed, products remained adulterated in 85 percent (11 of 13) for sports enhancement, 67 percent for weight loss (six of nine) and 20 percent (one of five) for sexual enhancement. Sexual enhancement, weight loss and ...
Tainted supplements sold after recalls, study saysUSA TODAY
Study finds drugs still in recalled supplementsU-T San Diego
Dangerous Dietary Supplements Return to Store ShelvesNew York Times (blog)

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Gossip On This

Rick Ross Debuts Dramatic 100 Pound Weight Loss
Gossip On This
Rapper Rick Ross sent fans into a frenzy when he recently posted pics on Instagram showing off his new slimmed down figure. According to some estimates, Ross has lost AT LEAST 100 pounds! Back in May, Ross spoke with Tim Westwood about how ...


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