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Fire Your Diet


*Do you truly believe that not eating or cutting back on calories will cause weight to be lost?

*Guess what you are correct -You Heard Me, the WEIGHT will come off.*

*In 9-12 weeks you could lose those 25 lbs. Keeping it off now comes the Work!*

*Here is what will happen- The body thinks in a starvation mode. Once you start to:

*eat again (you will), Fat is produced in the body and is stored for the next diet

*starvation mode (one or more skipped meals) that will happen. We wind up gaining

*gaining more WEIGHT than we lost in the first place.

* If you put on 50 lbs. since you were in your mid 20's, why would you believe 10-

*20 years of gaining weight would come off in 3 months?

*Interesting I heard people state that they kept the weight off for 2 years!

* False- weight loss (diet) did happen and slowly the weight came back once again!*

*Isn't it time to FIRE YOUR DIET!!!*

* Putting your body through a "yo-yo effect" over the years will cause internal

* Organs and will lead to heart related diseases.

*By restricting your calories and you will suffer withdrawal and your energy level.

*will be super low!!!* A diet program will offer support and maintenance programs.

*filled with people looking to be rescued, are based upon daily caloric allowances.*

* These Caloric Allowances has contributed to the Obesity Problem in our country.*

* Low Fat and Fat Free is a joke, a complete MARKETING SCAM!!!!!

* Carbohydrates, Fat and Protein, where do we turn?*

* Here is the secret -Eat REAL FOOD -Dominated by REAL VEGETABLES And FRUIT!

* Last Secret for today FIRE YOUR DIET!!

Joe Kasper, M.S. Exercise Physiologist - 10 Years of schooling:BS Exercise Physiologoly, MS Health and Exercise Science, MS Education and Special Populations,Doc. level course work Aquatic Therapy. Head Strength and Conditioning Coach, Adapted Physical Eduaction Coordinator, Owner Physical Therapy/ Chiropractic Practice, Master Trainer and Motivational Speaker.Currently owner of Call For Your Health.

Health Coach to Clients Ages 4-92 world wide. Learn how Joe's Programs will give you the great health that you deserve. Findout how Joe will pay your food bill for one year!!!

It is time to breakthrough to Great Health That You DESERVE!

http://www.2640seconds.com

877 347-7839


MORE RESOURCES:

BBC News

NICE: Weight loss ops 'good for obesity-linked diabetes'
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Offer weightloss surgery to young people, NHS advisedTelegraph.co.uk
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13newsnow.com

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TechCrunch

Applause Raises $765K From Salesforce CEO For Its Revamped Weight Loss App
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If you're worried about blowing your diet over the holidays – or perhaps, thinking about making a New Year's resolution to “eat healthy” (you know, again) – an app called Applause, now seed funded by Salesforce CEO Marc Benioff, may help. The startup ...

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Former Anchorage mayor authors book on diabetes and weight loss
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For a non-diabetic, that's what every food does to your weight gain and so I've learned what foods contribute to big weight gains and what foods contribute to weight loss," said Mystrom. The core message of his book, he says, is that people, diabetic ...



People Magazine

What's the Key to Kate Hudson's Killer Body? 'Work Your Ass Off'
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Kate Hudson On Weight Loss, Diet & Fitness: 'Work Your Ass Off'. Kate Hudson. Rob Latour/REX USA. By Ana Calderone. @anacalderone. 11/25/2014 AT 09:10 PM EST. Want a body like Kate Hudson's? Get ready to work for it. At her mom Goldie Hawn's ...
Kate Hudson Reveals Her Weight Loss SecretsRumorFix

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What do successful weight-loss maintainers have to teach us?
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Maintaining weight loss can be very challenging. And from the moment we buy that first bag of Halloween candy until the last glass of champagne is toasted early on New Year's Day, it seems that holiday temptations plot to keep us from sticking to our ...



The Courier-Journal

Weight loss and exercise, according to Rick Ross
The Courier-Journal
ATLANTA — Rick Ross had two seizures in a single day, sending him to the hospital three years ago. Health didn't concern the 300-pound rapper then, but he's shed nearly 100 pounds in the last seven months by eating healthier foods and embracing a ...
Weight Loss Workouts: How Celebrities Like Rick Ross And Everyday People ...The Inquisitr
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36 pound cat found in San Antonio will undergo weight loss program
mySanAntonio.com
36 pound cat found in San Antonio will undergo weight loss program. By Joshua Fechter : November 26, 2014 : Updated: November 26, 2014 5:10pm. E-mail; Print. Page 1 of 1. Adoption supervisor Bethany Colonnese of Animal Care Services cares for a 30.9 ...

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Current URL: http://health.clevelandclinic.org/2014/11/low-carb-eating-may-be ...
Health Hub from Cleveland Clinic
If you're looking for a heart-healthy weight-loss diet to try, it appears that low-carbohydrate might be more effective than low-fat. A recent study found that a low-carb diet is better for losing weight and reducing cardiovascular disease risk than a ...

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Westchester Magazine

Keep Your New Years Resolution With Mindful Life Weight Loss
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The pros at Integrated Peace Arts—a White Plains-based a non-profit organization specializing in mindful weight loss—have come up with a few things you can do to get started on that resolution right now. The good news is these are easy life changes ...


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