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Winter Weight Loss Magic

If winter hibernation tends to pack on the pounds, take heart. There are some simple steps you can take this winter to prevent yourself from gaining weight. Even though it's a "natural" process to put on weight during the winter, it's not all that pleasant. So check out these simple steps to winter weight loss magic:

>>>> WEAR RED: The color red is pure fire energy and it will literally melt fat. Add red to your wardrobe. For great weight loss while you sleep, wear red bicycle pants to bed (if you have weight around your belly and butt) or red pajamas. If you start to get too hot or a racing pulse, just wear red during the day.

>>>> DOWSE: You can use your pendulum to get rid of fat by swinging it clockwise with the intention of removing the negative thought forms from your body that cause fat. Keep swinging until it stops.

>>>> BLESS YOUR FOOD: Before you put anything in your mouth, bless it. Thank the beings who have made your food possible, and ask that the food to be raised to its highest vibration. Ask that your body retain only what it necessary for you to stay at your ideal weight. You can even hire an angel to increase the power of your intention!

>>>> FIND OUT: Ask yourself what is causing you to hold onto your fat or gain weight. You might write "What am I holding onto that is causing weight gain?" with your dominant hand, and answer with your other hand. The answers are usually quite interesting. Once you address the issues at hand, you'll have an easier time shedding weight.

When working with weight loss, just remember the law of "as above, so below." Your physical weight is usually tied to your emotional and mental baggage. Shed one and you'll lose the other. You can either start at the physical end, or at the mental and emotional end. Enjoy the journey!

About The Author

Stephanie Yeh is co-founder of the Esoteric School of Shamanism and Magic ( Through this online school she helps clients use magical and shamanic techniques to manifest their desires. Stephanie has created several online and video classes in conjunction with the telecourse format the school utilizes in her attempt to make this valuable information accessible to as many people as possible. Her current project, a free teleconference series on a variety of magickal and shamanic topics with guest speakers, is designed to share information and promote interaction between people of varying spiritual practices.

Through her site, Prosperity Abounds (, she helps others learn to create abundant health and wealth with spiritual and practical resources.


New York Times (blog)

Well | Counting Your Bites for Weight Loss
New York Times (blog)
Interestingly, the weight loss was about the same whether someone had cut his or her daily bites by 20 or 30 percent. That result suggests, Dr. West said, that those in the group asked to chew 30 percent less had turned to higher calorie foods to ...

Obesity in Youth May Harm the Heart Long-Term, Even After Weight Loss
U.S. News & World Report
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New weight loss procedure with results as dramatic as 12 pounds a week
220,000 inter-gastric balloons have been placed worldwide and led to successful weight loss. When is was OKed for use in the United States, thousands were spent to equip to perform the procedure. The Orbera balloon is not permanent and is removed after ...

Yahoo Health

Molly Lowe's 106-Pound Weight Loss: 'If I'm Not at My Best, I Can't Give ...
Yahoo Health
Molly before (left) and after (right) her weight loss. (Photos courtesy of Molly Lowe). This is who I am. I don't even consider it a diet or routine anymore. It has become a part of me. I still follow flexible dieting and I am not sure I will ever have ...

Headlines & Global News

Massive Aging Star: Details Of Its Unusual Weight Loss Revealed
Headlines & Global News
Massive Aging Star: Details Of Its Unusual Weight Loss Revealed. ESO's Very Large Telescope has captured images of the massive VY Canis Majoris star and revealed its weight loss secrets. By Tyler MacDonald | Nov 25, 2015 01:09 PM EST. VY Canis ...
Hypergiant Star's Weight Loss Secrets Revealed (Video)
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Woman says weight loss company ViSalus used her pictures to promote products ...
INKSTER, Mich. (WXYZ) - She has a truly inspirational story, but says a diet supplement company exploited it. Arica Hankins says she was heavy for her whole life, then in 2012 she decided to make a drastic change. After talking with a friend who ...


Diet Doc Alerts Patients about Deceptive Weight Loss Advertisements and Unsafe ...
GlobeNewswire (press release)
LOS ANGELES, Nov. 25, 2015 (GLOBE NEWSWIRE) -- Deceptive and false weight loss advertisements seem to become more common at the beginning of each year. This is the time when many tend to make resolutions and are searching for the safest and ...
Follow These Healthy Habits After Weight LossAsianetIndia
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ESPN (blog)

Rex Ryan, Andy Reid exchange compliments on weight loss
ESPN (blog)
ORCHARD PARK, N.Y. -- Buffalo Bills coach Rex Ryan and Kansas City Chiefs coach Andy Reid have been two of the NFL's biggest losers over recent seasons -- in losing weight. Ryan dropped 130 pounds after undergoing Lap-Band surgery in 2010, and ...

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Weight-loss competition for Yuba-Sutter
Sutter Healthy Weight Loss Challenge to open a positive dialogue around the impacts of nutrition, obesity and health to our community," said Yuba County Health Officer Nichole Quick. "As a community, our participation can demonstrate that healthy ...

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Intermittent energy restriction and weight loss: a systematic review
Weight loss was achieved in overweight and obese adults following IER and this loss was comparable to a DER diet. IER may be an effective alternative strategy for health practitioners to promote weight loss for selected overweight and obese people.

Google News


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