|
|
![]() ![]() ![]() ![]() ![]() ![]() |
| The Lounge | Champions | The Wire | Schedule | Audio | Arcade | The Top Ten | Historical | Email | Video |
|
RELATED ARTICLES
Weight Loss Success -- The Most Important Determinant Adherence to diet for one year, not the specific diet plan, is the most important determinant of successful weight loss. According to the results of a randomized trial published in the January 2005 issue of JAMA. 7 Little Known Facts About Cellulite Cellulite is a condition for which cures are commonly sought. The lumpy, rippled skin which typically appears in the thighs and buttocks area known as cellulite is typically associated with a weight problem; however an individual need not be overweight to have cellulite. Hoodia Gordonii - The Hoodia Cactus - Whered My Appetite Go? My Experience with Pure Hoodia If you are into herbs and natural cures, you've undoubtedly heard of the Hoodia Gordonii cactus, the latest natural diet discovery for suppressing the appetite. Pure Hoodia (Hoodia Gordonii in it's purest form), acts as a natural appetite suppressant and has helped its devotees naturally curbtheir appetite and consequently take the lbs off. Learning How to Become a Good Loser The Quest to Reach Your Ideal WeightIt was late in the day and my next patient I would be meeting for the first time. As the woman entered my office upon introduction I was surprised by her response to my question of how she heard about me. Low Fat versus Low Carb Diets Diets, diets, diets.. Good Food/Bad Food Whats Left to Eat? We've entered the Twilight Zone when it comes to the multitude of diets being promoted today. Starting with the Atkins Diet, then the South Beach Diet, now the Hamptons Diet and more. How to Eat Out and Lose Weight Diners have become more health-conscious the last few years, and now want healthy choices whether eating at home or at their favorite restaurants. Luckily, the restaurant industry has been quick to accommodate the demand, so you'll find you have many options to "eat healthy" these days. Five Really Tough Dieting Tips If you are losing, trying to lose, or think you need to lose, weight, you are probably as sick as I am of those "easy" and "quick" diet tips that NEVER work!The following tips are neither quick nor easy. They are tough, uncomfortable, and demanding (but they work). High Carbs/Low Fat Diets and Cardio Vascular Disease For the past 20 years, the American public has been bombarded with the message: "Fat is bad!" As a result, our food supply is now inundated with "low fat" foods, engineered foods and foods processed to remove natural fats. In every instance, low fat foods are loaded with carbohydrates. Signature Lines on Weight Loss Websites A reader recently wrote to ask why I don't include my weight statistics in my signature line. A great observation and excellent question. Focus: A Weight Loss Strategy I just finished working my quads on a weight machine. My head races and my body hums all in an attempt to lose weight. Heres A Diet That Wont Work How's this for a diet: Take in fewer calories than you expend and you'll lose weight. I just read another article that suggested this as the sure-fire way to lose weight. Lose Weight With Soy! The humble soybean boasts some extraordinary benefits. This nutritional powerhouse has stayed under wraps for too long. Weight Control For Webmasters Are you gaining weight sitting in front of the computer? It's easy to do.It's easy to get stuck in a rut and forget about your health needs. New Weight Loss Plan -- Resistance Training My last article, Make Diets Work, concluded that dieting the old way (eating fewer calories) doesn't work. Diet shock, slower metabolism, and eventually, weight regain are inevitable consequences of dieting to lose weight. Ephedra Is Back - But Is It Safe? It's been called the world's oldest medicine, the miracle fat burner, and is known in some parts of the U.S. Oxygen Therapy For Weight Loss? The chemistry sounds very straightforward. Human body fat is a combination of three elements - hydrogen, carbon and oxygen molecules (plus other substances that are stored within the fat cells). Do You Need To Cut Down 100 Calories A Day? But Dont Know What 100 Calories Is? The difference between weight loss, and steady or weight gain, can be as little as 100 calories a day. Well, that is according to the American Dietetic Association, and it is very easy to believe the underlying truth in that. After WLS: Goodbye Self-Loathing! Hello Self-Loving! You won't believe what happened to me today!I was getting ready for work and saw myself naked in the full-length mirror and I didn't hate what I saw! I actually gave myself an unrehearsed slightly passive self-compliment "You don't look bad today."The reason this is monumental is because most of the time when I look in the mirror I do not like what I see and I give myself harsh criticism. Weight Loss and Dieting Secrets - What You DONT Want to Know! Some of you will not like what I have to say, even though it is the truth. And that may be where the problem of American's health problems lies. |
Section Site Map - Submit News - Feedback - Comments - Advertise with Us Copyright © 2006 Luminati Inc. All rights reserved. |