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Why Do You Say You Want To Lose Weight?


How many of your New Year's resolution start out with "I want to lose x amount of pounds" as if just saying it were some kind of magic mantra.

As if the weight would just fall off, in response to the spoken words!

Why do we not want to pay the price for anything? Gaining weight is not an overnight effect and it will NOT be reversed overnight. The price of losing weight is choosing a proper diet plan and exercise routine.

And it takes discipline and, yes, WILLPOWER! No matter what you do eat, you will always have to say "NO!" to something, sometime. Choices, choices that's life!

Our society is becoming one of "it's not my fault" formerly known as "the devil made me do it".

Well, let me tell you this, unless you have a physical/medical condition that makes it impossible to lose weight, it is your fault and it is your responsiblilty to lose those unwanted, unhealthy, unsightly and inconvenient pounds.

The sooner you start to accept this fact the better you will feel, both physically and emotionally.

One of the greatest confidence building tool in our lives, is when we set a goal and achieve it.

Some things in our lives are more under our control than others. Losing weight is one of those things.

And while, not every diet is suitable for everyone, with the increasing plethora from which to choose , you should certainly be able to find one that fits your needs, lifestyle and personality.

So, without further excuses, let's get started taking the steps that will get "losing weight" crossed off next New Year's resolution list!

Yvonne offers a variety of choices to help you achieve your healthy weight.Visit her now, at:http://www.herbalhealthyskin.com/Weight_Loss_Center.html.html


MORE RESOURCES:

9 Great Foods For Weight Loss
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Some research has shown that spicy foods may promote weight loss. The magic ingredient: capsaicin, a chemical compound found in chili peppers that appears to suppress appetite or boost metabolism. “Adding spicy ingredients like cayenne or red pepper ...



Woman Credits Hypnosis for 140-Pound Weight Loss
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Is the secret to weight loss simply tricking your mind into thinking you had gastric bypass surgery? That's what happened to Julie Evans, an overwhelmed mom of two small children, who at her biggest weighed 287 pounds. Evans claims hypnosis helped her ...

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Extreme Weight Loss Kenny and Christy [Recap/Review]
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On Extreme Weight Loss on ABC tonight, Chris and Heidi Powell the transformational coaches and trainers who host the show, will have their hands full when they take on two competitors, Kenny and Christy. Kenny, who is a former Marine, weighs in at the ...
ABCS's 'Extreme Weight Loss' Preview: Meet ChristyAccess Hollywood
Christy Oldenkamp, Extreme Weight Loss: Photos, Video of Las Vegas Woman ...The Epoch Times
'Extreme Weight Loss' Recap, Season 4 Episode 11, The Marine And The ...Empty Lighthouse Magazine

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Weight loss formula: take the entertainment out of food
STLtoday.com
Karen “KJ” Luther's story of going from 387 pounds to 142 pounds wasn't supposed to be a triumph for anyone but her. Then, she posted her stories on Facebook. “It sounds like a fairy tale. But after my before and after photo appeared on Facebook, so ...



Woman Claims Secret to 140-Pound Weight Loss Is Hypnosis
ABC News
Woman Claims Secret to 140-Pound Weight Loss Is Hypnosis. Julie Evans says she was hypnotized into only craving healthy foods. 02:10 | 08/21/2014. Related Links: Watch: Hypnosis Decreases Pain · Watch: Hypnosis Helps to Treat Cancer · Watch: ...



9 Possible Causes of Feline Weight Loss
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The most common hallmark of illnesses such as diabetes, hyperthyroidism and renal disease is weight loss. The biological mechanisms behind the weight loss vary from disease to disease, but any time a cat is rapidly losing weight, she should have a ...

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In Touch Weekly

Snooki to Weight Loss Lawsuit — “Who Says Diet Pills Mean Weight Loss?!"
In Touch Weekly
In 2013, Snooki was hit with a lawsuit by a woman who was disappointed with her results on the diet pill Zantex—which the Jersey Shore star attributed for her impressive slim down. And now the pint-size celeb is firing back—by saying she never ...

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Insurance Journal

Wearable Device for Weight Loss Or Unbearable Loss of Privacy?
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To fight rising medical costs, oil company BP Plc last year offered Cory Slagle — a 260-pound former football lineman — an unusual way to trim $1,200 from his annual insurance bill. One option was to wear a fitness-tracking bracelet from FitBit Inc ...

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The Denver Channel

READY, set… transform: Extreme Weight Loss medical director blogs about ...
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Editor's note: ABC's Extreme Weight Loss is back for season four and this year participants will start their journey with a three-month boot camp at the University of Colorado's Anschutz Health and Wellness Center (AHWC). The non-competitive TV show ...



Fox News

GOP rep rips Dem challenger for using ads showing him before weight loss
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The 42-year-old Reed said he's proud of his weight loss and that he had the surgery because he wanted to live longer for his two teenage children. The day of reckoning, said Reed, a former college athlete, was when his doctor said he could live to be ...

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