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Lasting Weight Loss: No Discipline Required "I'd love to lose weight, but I don't have the discipline."If I had to lose weight the way the diet mongers say we need to, I'd never lose an ounce. The Secret to Reaching Your Ideal Weight There are many books and internet articles written about weight control. However, if you already know the stuff you should be doing, you might want to skip past the next section of this article. NotOneOunce -- The Run-up To Thanksgiving The 8-Week Campaign to Survive the HolidaysEating preparations in the run up to Thanksgiving.The turkey tsunami hits on the 3rd Thursday in November. Lose Fat by Choosing The Best Weight Loss Plan For You Are you sick of the hype? Wondering what diet products really work? The fact is, most of them do. It's simply a matter of finding what works for you. The Hidden Truth About Diets Quick, what's the first thought that pops into your head when you hear the word "diet?" 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