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Supplements Information

Protect and Improve Your Health With Antioxidants


Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism.

Can You Drink Your Way To Good Health?


Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.

Glutathione - Your Brains Master Antioxidant Defense


Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.

Supplements and Drugs: A Hazardous Combination


As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use.

Know Your Bodybuilding Supplement - L-Arginine


Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins.

Know Your Bodybuilding Supplement - L-Taurine


Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume.

Know Your Bodybuilding Supplement - L-Tyrosine


L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood.

Know Your Bodybuilding Supplement - L-Carnitine


L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy.

Know Your Bodybuilding Supplement - L-Lysine


Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast.

Know Your Bodybuilding Supplement - BCAAs


BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine.

Know Your Bodybuilding Supplement - ZMA


ZMA is a scientifically designed anabolic mineral formula containing zinc monomethionine aspartate, magnesium aspartate and vitamin B-6. Studies have shown that it has a clinical effect on testosterone levels when taken in a combination containing 30 mg of zinc and 450 mg of magnesium per day.

Know Your Bodybuilding Supplement - Tribulus


Tribulus terrestris is a herb that comes from a plant found in Asia. It has been used in the past by many cultures for the treatment of liver, kidney and cardiovascular diseases.

Know Your Bodybuilding Supplement - HMB


HMB stands for beta-hydroxy beta-methylbutyrate. It is a metabolite of leucine, one of the body's essential amino acids, with small amounts found naturally in catfish, grapefruit and alfalfa.

Know Your Bodybuilding Supplement - NO Nitric Oxide


Nitric oxide is a free form gas produced by the body in order to communicate with other cells. It is created when enzymes break down the amino acid arginine.

Know Your Bodybuilding Supplement - Methoxyisoflavone


Flavones are the latest big supplement to hit the market. Methoxyisoflavone is a non-hormonal anabolic compound that has been shown to reduce cortisol levels, increase protein synthesis and improve recovery from exercise.

More Articles from Supplements Information:
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MORE RESOURCES:

NutraIngredients-usa.com

Supplement Industry's 'Identity' Crisis
Natural Products INSIDER
The dietary supplement industry is suffering from an identity crisis. We know exactly who we are and what we want to be: a profitable, growing industry producing quality health care products that improve people's lives by helping them achieve and ...
2011 FDA Warning Letter Review: The Rise of GMPsNutraIngredients-usa.com

all 3 news articles »


Austin supplement maker boosting brains and bodies
Austin Business Journal (blog)
Aubrey Marcus is founder and CEO of Austin-based Onnit Labs LLC, a growing maker of supplements aimed at boosting brains and bodies. Aubrey Marcus doesn't mind dropping names. In fact, it's a key part of his strategy to build Onnit Labs LLC, ...

and more »


Diet Supplement Comparison: Raspberry Ketones vs. Hoodia vs. Acai
Diets In Review (blog)
If you are going to take these supplements, I would recommend going into it with no expectations and proceeding with caution. Be advised that any long-term effects will only truly be garnered by incorporating a proper diet and exercise regimen; ...
Dr. Oz's 'Miracle Fat Burner' Raspberry Ketone: Does It Work?Everyday Health
Rasberry Ketones Market On Fire - Retailers Firing On All CylindersWebWire (press release)
Raspberry Ketones, Found in Curvelle (http://www.isatoritech.com/curvelle ...PR Web (press release)
Online News Today -FOX Charlotte -IBTimes.co.uk
all 14 news articles »


Boom in Demand for Liquid Supplements is Set to Transform the $7 Billion ...
San Francisco Chronicle (press release)
Matsun Nutrition, a liquid vitamin contract manufacturer in southern California, has seen a sharp rise in the number of requests for liquid health supplements. Other manufacturers turn to Matsun Nutrition for their expertise and experience working with ...

and more »


NewsNet5.com

Man takes 'before' and 'after' photos in one day without diet supplements ...
NewsNet5.com
We've all seen the “before” and “after” photos often accompanying an ad for a diet regimen, exercise program or supplement. While the differences may be shocking, a new video alleges to blow the lid off how photo comparisons can be made.

and more »


A supplement to help you sleep
Times of India
A study suggests that the primary purpose of melatonin supplements is to treat sleep disorders, and is considered safer than sleeping pills. The side effects Be cautioned. Melatonin is a hormone and comes with risks. Frequent melatonin use - especially ...



MusclePharm launches MMA Elite supplement line at Walmart
Drug Store News
DENVER — MusclePharm on Thursday announced its MMA Elite Supplements powered by MusclePharm now are available in select Walmart stores. With the new partnership between MMA Elite — a mixed-martials arts brand licensed by Ultimate Brand Management ...
MMA Elite Supplements Powered by MusclePharm Now Available at Wal-MartSYS-CON Media (press release)
Shares of Penny Stock MusclePharm Corp. (MSLP) soar after announcing Elite ...Tech24

all 3 news articles »


USANA® Probiotic Receives ConsumerLab.com Certification
MarketWatch (press release)
10, 2012 /PRNewswire via COMTEX/ -- USANA Health Sciences, Inc. /quotes/zigman/3471921/quotes/nls/usna USNA -1.56% , a global nutritional supplements company, today announced that its USANA® Probiotic supplement has been tested and approved by ...

and more »


Best Supplements for Muscle Gain Announced by WeightGainNetwork.com
SBWire (press release)
WeightGainNetwork.com has just announced their top picks for the best supplements for muscle gain. New York, NY -- (SBWIRE) -- 02/10/2012 -- The best supplements for muscle gain have just been announced by popular muscle building community website, ...



Pet-Agree Supplements Now Selling Dog Joint Pain Relief Supplements to Help ...
PR Web (press release)
Flex HJ supplements offered by Pet-Agree Supplements may be the most complete way to support a dogs joint system for improved flexibility, mobility, arthritis relief and overall pain reduction. One of the benefits for dogs taking Flex HJ dog joint pain ...


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