Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Supplements Information

Protect and Improve Your Health With Antioxidants


Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism.

Can You Drink Your Way To Good Health?


Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.

Glutathione - Your Brains Master Antioxidant Defense


Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.

Supplements and Drugs: A Hazardous Combination


As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use.

Know Your Bodybuilding Supplement - L-Arginine


Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins.

Know Your Bodybuilding Supplement - L-Taurine


Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume.

Know Your Bodybuilding Supplement - L-Tyrosine


L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood.

Know Your Bodybuilding Supplement - L-Carnitine


L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy.

Know Your Bodybuilding Supplement - L-Lysine


Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast.

Know Your Bodybuilding Supplement - BCAAs


BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine.

Know Your Bodybuilding Supplement - ZMA


ZMA is a scientifically designed anabolic mineral formula containing zinc monomethionine aspartate, magnesium aspartate and vitamin B-6. Studies have shown that it has a clinical effect on testosterone levels when taken in a combination containing 30 mg of zinc and 450 mg of magnesium per day.

Know Your Bodybuilding Supplement - Tribulus


Tribulus terrestris is a herb that comes from a plant found in Asia. It has been used in the past by many cultures for the treatment of liver, kidney and cardiovascular diseases.

Know Your Bodybuilding Supplement - HMB


HMB stands for beta-hydroxy beta-methylbutyrate. It is a metabolite of leucine, one of the body's essential amino acids, with small amounts found naturally in catfish, grapefruit and alfalfa.

Know Your Bodybuilding Supplement - NO Nitric Oxide


Nitric oxide is a free form gas produced by the body in order to communicate with other cells. It is created when enzymes break down the amino acid arginine.

Know Your Bodybuilding Supplement - Methoxyisoflavone


Flavones are the latest big supplement to hit the market. Methoxyisoflavone is a non-hormonal anabolic compound that has been shown to reduce cortisol levels, increase protein synthesis and improve recovery from exercise.

More Articles from Supplements Information:
2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25


MORE RESOURCES:

U.S. News & World Report

Dietary Supplements During Cancer Treatment: Yes or No?
U.S. News & World Report
Is it a good idea to take dietary supplements while going through active cancer treatment? It's a gray area. Some doctors say patients should hold off, at least while undergoing chemotherapy. But some practitioners in complementary or integrative ...



Consumers understand supplements help fill nutrient gaps, new survey shows
Medical Xpress
The vast majority of consumers recognize that multivitamins, calcium and/or vitamin D supplements can help fill nutrient gaps but should not be viewed as replacements for a healthy diet, according to a new survey conducted on behalf of the Council for ...
Public Release: 1-Jul-2015 Consumers understand supplements help fill ...EurekAlert (press release)

all 2 news articles »


Medical Xpress

Benefits of vitamin B12 supplements for older people questioned
Medical Xpress
Vitamin B12 supplements offer no benefits for neurological or cognitive function in older people with moderate vitamin B12 deficiency, according to a new study published in the American Journal of Clinical Nutrition.
Acne treatment: Cutting down vitamin B12 supplements can help reduce acne ...ChristianToday
'No benefit' from B12 supplementYahoo News UK
Older people get no benefit from widely used supplementCare Appointments

all 6 news articles »


Keeping Airmen healthy and informed through Operation Supplement Safety
Edwards Air Force Base
"One third of Airmen report using legal body building supplements and one in six report weight loss supplements in the past year," said Col. (Dr.) John Oh, the chief of health promotion for the Air Force Medical Support Agency. "Body building and ...



Ask Doctor K: Use of vitamin D supplements is still controversial subject
Frederick News Post (subscription)
What's controversial is this question: If your blood level of vitamin D is possibly low or on the low side of normal, does taking vitamin D supplements reduce your risk of developing these major diseases? My own view is that we just don't know ...

and more »


Chandigarh Tribune

Diet, supplement allowance hiked but problems persist
Chandigarh Tribune
Four years ago, several top Indian athletes failed dope tests in one of the biggest doping scandals to hit the country's sport. Most of the athletes had claimed that they had taken food supplements given by their foreign coach, and that these ...
Sports Ministry increases diet and supplements allowance of athletesFirstpost

all 10 news articles »


Public Release: 30-Jun-2015 Omega-3 supplements and antioxidants may help ...
EurekAlert (press release)
Here's more evidence that fish oil supplementation and antioxidants might be beneficial for at least some people facing Alzheimer's disease: A new report published in the July 2015 issue of The FASEB Journal describes the findings of a very small study ...

and more »


New York Times (blog)

Well | Alzheimer's Supplements Targeted by US Senator
New York Times (blog)
A United States Senator this week raised concerns about dietary supplements that claim to protect against dementia and Alzheimer's disease and urged 15 major companies and retailers to explain why they sell dubious supplements. The senator, Claire ...

and more »


U.S. News & World Report

Senator McCaskill questions retailers, search engines about supplements ...
U.S. News & World Report
This is the latest probe into the $30 billion-dollar dietary supplement industry, which encompasses thousands of products and has long been plagued by questionable advertising, marketing and manufacturing practices. Supplements have never been subject ...
Retailers under scrutiny for selling dubious 'brain supplements'Press Herald
Senator probes retailers on dubious 'brain' supplementsKOB.com

all 104 news articles »


NutraIngredients.com

Oceania ADO warns athletes off food supplements
NutraIngredients.com
“[Food supplements] are not like medication. Pharmaceutical companies are actually regulated so they have strict rules in regards to how they produce or process anything with regards to the medication whereas for supplements there is no strict ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.