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Supplements Information

Herbal Nutrition Supplements: The 5Ws


Herbal nutrition supplements are everywhere these days. So should you be taking them? To help you decide for yourself, here are the whos, whats, whens, wheres and whys on herbal nutrition.

Vitamin B6 - What Do We Need It For?


Vitamin B6 plays a facilitating role in the immune system and the growth of new cells. It also assists the body in the processing of proteins, fats, and carbohydrates.

Vitamin B5 - Your Digestive System Depends On It


Vitamin B5 or pantothenic acid plays a supporting role in the secretion of hormones, such as cortisone. In so doing, Vitamin B5 assists body metabolism, wards off body allergies and helps keep the skin, muscles, and nerves in optimum condition.

Natural Tonics for Health and Wellness


I'm a great believer in natural tonics to strengthen or invigorate the healing system. - Dr.

Havent Heard of the Acai Berry Yet?


You've probably been eating blueberries since you were a little kid. Maybe you've had huckleberries too, which are a little harder to find since they're hand-picked in the wild.

Vitamin C - The Most Common Health Food Supplement


Vitamin C or Ascorbic Acid was first isolated from lemons in 1932. The C in this very important vitamin is debatable and may stand for citrus, cold, or collagen for the following reasons.

Achieving Youthful Healthy Skin with Vitamins A, C, and E


We all want healthy skin. While the main reasons for pursuing healthy skin tend to be purely shallow and cosmetic in nature, healthy skin is beautiful and keeps us looking younger than our years and there are actually some practical health benefits to maintaining the good health for our skin.

Vitamin E - The Wonder Vitamin


Vitamin E is a family of eight related molecules known as tocopherols. Alpha-tocopherol is the most biologically active form and therefore the most useful to the human body.

Nutritional Supplements: The Amazing Benefits of Vitamin E


The real benefits of Vitamin E may surprise you. First of all, what is Vitamin E? Vitamin E is not one nutrient but actually a group of eight nutrients known as tocopherols and tocotrienols.

Mineral Supplement: Minerals in Your Diet!


The food is the raw material for the body. Minerals are one of the important components of human nutrition.

Appreciating the Importance of Folic Acid


Folic acid is actually just one of the many vitamins that make up the Vitamin B complex. Also known as folacin and folate, this indispensable nutrient serves the body in more ways than one.

Using Natural Remedies For Constipation


There are two basic types of constipation - organic and functional. Organic constipation is a result of some physical change, obstruction, or distortion in your colon.

Building Muscle Power Through Vitamins and Minerals


The muscles of the body actually depend heavily on the vitamins, minerals as well as on the other nutrients that we take in so as to ensure that they're always well taken care of. Consciously taking care of your body through the proper exercise, a well-balanced diet and a stress-free mind all contribute greatly towards keeping healthy and building a good set of muscles.

I Love My Glyconutrients


In today's modern world most people, like us, just do not feel well and have no energy! Everybody around us is either getting sick, has some terrible disease or is dying! What in the world is going on, why is all this stuff happening to us, and what can we do about it?This world that we live in is becoming more diseased every day. Thirty to forty years ago society suffered from four known autoimmune diseases.

Developing Those Elusive Bright Eyes... With Vitamins and Minerals


Vision is one of our most precious senses. Without it the world as we know it would be blank.

More Articles from Supplements Information:
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MORE RESOURCES:

This Graphic Shows Which Supplements Actually Work
Business Insider
There's something appealing about nutritional supplements. They seem "natural" when compared to pharmaceuticals — though really, supplements may contain all kinds of artificial ingredients, sometimes very dangerous ones. And who doesn't love the idea ...

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Children's Probiotic Supplement Contaminated With Disease-Causing Fungus
Forbes
The U.S. Food and Drug Administration announced on Saturday the voluntary recall of a probiotic dietary supplement marketed specifically for use in infants and children. But the concerns have grown considerably since then. Solgar Inc. of Leonia, New ...

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New York Times (blog)

Dangerous Dietary Supplements Return to Store Shelves
New York Times (blog)
The Food and Drug Administration frequently recalls dietary supplements that are found to contain banned substances. But a new study suggests that many of these products return to store shelves months later with the same dangerous ingredients.
Tainted supplements sold after recalls, study saysUSA TODAY
Recalled Supplements Linger on US Store ShelvesWebMD
Diet Supplements Contain Illegal Drugs Years After RecallsLive Science
NPR (blog) -Los Angeles Times -Food Safety News
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BBC News

Dementia study questions advice on taking supplements
BBC News
Taking vitamin B12 and folic acid supplements does not seem to cut the risk of developing dementia in healthy people, say Dutch researchers. In one of the largest studies to date, there was no difference in memory test scores between those who had ...
New findings on vitamin supplements, memory lossCBS News
Vitamin B and folic acid supplements may not reduce risk of memory loss, study ...Fox News
Vitamin B12 and folic-acid supplements do not help with memory, study findsMinnPost
Monthly Prescribing Reference
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Food Poisoning Bulletin

Mixing Medications and Dietary Supplements Can Endanger Your Health
FDA.gov
When you take prescription or over-the-counter (OTC) medications, do you take also a vitamin, mineral, or other dietary supplements? Have you considered whether there is any danger in mixing medications and dietary supplements? There could be, says ...
Mixing Dietary Supplements and Meds Is a DangerFood Poisoning Bulletin
Medications, Dietary Supplements Potentially Dangerous Mix, FDA SaysNatural Products INSIDER

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Yahoo Health

10 Sports Supplements That Actually Work
Yahoo Health
Walk the aisles of any nutrition or health food store, and you're bound to be overwhelmed in less time than it takes to chug a protein shake. But not all supplements are bunk: Research shows that some can help you work out longer or harder, recover ...

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Pittsburgh Steelers' Antonio Brown Joins Athletes Pumping Nutritional ...
Forbes
Pro Bowl receiver Antonio Brown of the Pittsburgh Steelers became the latest in a flurry of athletes to be spokesmen for the exploding nutritional supplement industry sweeping the nation. Pittsburgh-based BioRhythm's products are sold in more than 1 ...

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Fox News

9 things to know before buying another supplement
Fox News
The supplement aisle at the drug store is lined with products that promise to prevent illness, improve energy, boost metabolism, even brighten your skin. You probably already know these capsules aren't necessarily silver bullets to perfect health ...



USA TODAY

Untested Stimulant Drug Found in 12 Supplements
LiveScience.com
A new stimulant drug that has never been tested in people can be found in 12 weight loss and sports supplements, some of which are sold in mainstream vitamin shops, according to a new study. The synthetic compound, called 1,3-dimethylbutylamine (or ...
Scientists warn about stimulant in workout supplementsUSA TODAY
Study warns about stimulants in diet supplementsCBS News
Beware of 'muscle-building' energy supplements targeting teensConsumerReports.org
WebMD -Men's Journal
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WLTX.com

GNC stops sale of two supplements in wake of news story
WLTX.com
On Wednesday morning, USA TODAY reported that two U.S. senators, a major dietary supplement industry group and a team of scientists were calling on the Food and Drug Administration to take regulatory action against products containing the ingredient.

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Google News


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