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Supplements Information

Bodybuilding Supplements May Not Be Necessary


To supplement or not to supplement - that is the question on more bodybuilder's lips than ever before. Are they safe? What works and what doesn't?Lets have a look at the basics.

Vitamin E


Three Important Nutrients - Vitamin E, Selenium, and Sodium and Potassium - for good healthVitamin EThere is has been a lot of controversy about vitamin E lately. In the news last month, the news media was pushing a story that "Vitamin E can cause you to die.

Evening Primrose Oil and Co-Enzyme Q-10: A Dynamic Supplement Duo for Women


During the past few years, I've become more interested in the subject of health and wellness. During this time, I've found the amount of information and variety of supplements overwhelming.

Liquid Vitamins and Nutrition - or Pills ?


Liquid vitaminsHardly does a day pass without the liquid vitamins viruses pills debate goes on.The important overall issue is getting good nutrition through food supplements.

How to Neutralize the Terrorists Within Your Body


Did you know that there are free radical biochemical "terrorists" systematically attacking your cells and the DNA of your cells everyday, on an average of 10,000 hits per day?These internal weapons of mass destruction are abnormal (free radical) oxygen molecules that are destroying your health and accelerating the aging process. 73% of all diseases are caused by these free radical biochemical "terrorists" molecules.

Vitamins for the Recovering Alcoholic


I have frequently heard alcoholics who are in early recovery remark that, "If this is what recovery is like, I'd rather go back to drinking." Vitamin deficiencies, particularly of the B vitamins and vitamin C, may be responsible for much of the lethargy, skin irritation, memory loss and depression experienced by people who are newly recovering from an addiction to alcohol.

Are Glyconutrients for Real?


If glyconutrients are for real, why aren't they all over the news? Why haven't we heard about this before? These are just a couple of the skeptical questions encountered when sharing the life changing gift of glyconutrients with others. How do we know the science behind these products is real, and has the scientific community really embraced the field of glycobiology?A look at the numbers and the scientific communities involved in glycobiology reveal clues to what's really going on.

Why Fucose?


Haven't heard of fucose? Think it's the latest teen dance craze? Think again, because fucose could make a huge difference in your quality of life.Fucose is a rare sugar, one of the eight known bioactive sugars essential for proper cell to cell communication.

Supplements - How To Take Them


It's unfortunate but many people have digestive systems that find it hard to break down food and absorb nutrients - this can be caused by poor levels of stomach acid, toxic substances in the gut, insufficient production of digestive enzymes among other reasons. This condition can of course be dramatically improved as nutrient intake is increased slowly.

Grreen Power


It's green, it's valuable, and it can vastly improve your quality of living.One more hint: It's not money.

Coral Calcium: Achieving Optimum Health


The more I study health and fitness, the more convinced I become that the well-maintained human body is a truly remarkable machine. Every small part functioning in its place.

Sugar, Vitamin C and Competitive Inhibition


Carboloading of a different variety.Saturday in Tucson before the 1982 version of the Tucson Marathon we were sitting on the Gentle Ben's patio with some of our running friends from Albuquerque having some carbohydrates of the liquid variety.

Vitamin for Boosting your Immune System


Turmeric, in all honesty is not a vitamin, but it can certainly help to boost your immune system. Of course Turmeric is a herb and in recent years has become quite popular in the Spice Rack of modern day kitchens.

How To Choose A Good Quality Vitamin Supplement For You And Your Family Without Getting Ripped Off


As you may have already experienced, figuring out how to choose a good quality vitamin and mineral supplement can be a confusing and time consuming task.The purpose of this article is to look at several important factors that you should consider when looking for a good quality vitamin and mineral supplement and to provide you with resources where you can learn more.

Balancing Your Hormones Naturally -- What To Do First


One of the questions that I frequently get asked is "What steps do I need to take to begin getting my hormones in balance?" The following is what I suggest:Test your hormone levels. This should be done by utilizing both saliva testing and blood testing.

More Articles from Supplements Information:
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MORE RESOURCES:

MarketWatch

Do we all really need to take vitamin D supplements?
MarketWatch
The United Kingdom's independent Scientific Advisory Committee on Nutrition, a community of experts that advises government agencies, thinks so. It announced draft recommendations last week for a 10 microgram dietary supplement of vitamin D for U.K. ...
Experts mandate Vitamin D supplementsMorning Ticker
Britain's dreary weather means public 'should take vitamin D supplements'Telegraph.co.uk
Everyone 'should take vitamin D pills'BBC News
WebMD.Boots.com -The Guardian
all 63 news articles »


CBS News

Vitamin D supplements don't protect bones of older women, study finds
CBS News
Low vitamin D levels are linked to a greater risk of bone fractures in women after menopause -- but taking high doses of supplements is not the answer, according to new research. A study published online Monday in JAMA Internal Medicine suggests the ...
Vitamin D Won't Strengthen Older Women's BonesWebMD
Vitamin D supplements won't strengthen older women's bonesWSFA

all 23 news articles »


Huffington Post

Ask JJ: Sleep Supplements
Huffington Post
Inositol supplements come in capsules or powder. For insomnia, Bowden recommends two grams of powdered inositol with water before bed. For difficulty falling or staying asleep, I find smaller doses (say, 500 mg) combined with other sleep-aiding ...



The Consumerist

DOJ Sues Supplement Makers Over Mislabeling, Failure To Follow Good ...
The Consumerist
When people buy dietary supplements, they do so assuming that the product in the pill, powder, or liquid actually is what it claims to be, and that the amount you're taking is correct. The U.S. Department of Justice has accused three supplement makers ...
DOJ files complaint alleging three WI companies that make dietary supplements ...fox6now.com
Feds close Wisconsin supplement manufacturersConsumerAffairs
Complaint: Wisconsin companies misbranded supplementsWSAW
Milwaukee Journal Sentinel
all 34 news articles »


NutraIngredients-usa.com

Industry opening up to idea of pre-market notification process for supplements
NutraIngredients-usa.com
Is it time to consider new legislation to alter the landscape that DSHEA created for the dietary supplements industry? The issue was raised in a recent public industry forum and met a generally positive reception.



UPI.com

Study questions health benefit of fish oil supplements
UPI.com
PHILADELPHIA, July 31 (UPI) -- The therapeutic benefits of synthetic fish oil supplements went undetected in the bodies of participants in a recent study, calling into question whether their use is relevant for health treatments. Large studies in the ...
Fish oil myth debunked as research shows supplement not as healthy as ...Mirror.co.uk
Penn Study Questions Presence in Blood of Heart-Healthy Molecules from Fish ...Newswise (press release)

all 11 news articles »


Southeast Missourian

Boost your health: A guide to supplements, vitamins, fat-burners and more
Southeast Missourian
Pre-workout powder supplements are among the biggest sellers at Stack'd Supplements, on William Street in front of West Park Mall in Cape Girardeau. "They give you more energy, focus and endurance," says Matt Short, who owns the business with his wife, ...



Food Safety News

DOJ Seeks Criminal Contempt Sanctions Against MT Supplements Seller
Food Safety News
On one of his websites, Toby McAdam, 57, is letting prospective customers know that he cannot sell his dietary supplements until he works out a labeling issue with the U.S. Food and Drug Administration. But, on Wednesday, the consumer affairs arm of ...
An unusual step? FDA files criminal case against supplement marketer who ...NutraIngredients-usa.com
Justice Department: Dietary Supplement Owner Should Be Held in Criminal ...Natural Products INSIDER (blog)

all 5 news articles »


EcoWatch

5 Supplements You Really Need
EcoWatch
Best taken on an empty stomach, start your day with this powerful supplement. Eat: Papaya, broccoli, bell peppers, brussels sprouts, and strawberries all offer you more than 100 percent of your daily intake of vitamin C. If you're watching your daily ...

and more »


The Cheat Sheet

The Scary Link Between Muscle-Building Supplements and Cancer
The Cheat Sheet
All dietary supplements come with inherent risks because they remain largely unregulated by the FDA. That means the various pills and powders on the market don't have to back up any of their health claims, and they can even include ingredients never ...


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