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Supplements Information

Bodybuilding Supplements May Not Be Necessary


To supplement or not to supplement - that is the question on more bodybuilder's lips than ever before. Are they safe? What works and what doesn't?Lets have a look at the basics.

Vitamin E


Three Important Nutrients - Vitamin E, Selenium, and Sodium and Potassium - for good healthVitamin EThere is has been a lot of controversy about vitamin E lately. In the news last month, the news media was pushing a story that "Vitamin E can cause you to die.

Evening Primrose Oil and Co-Enzyme Q-10: A Dynamic Supplement Duo for Women


During the past few years, I've become more interested in the subject of health and wellness. During this time, I've found the amount of information and variety of supplements overwhelming.

Liquid Vitamins and Nutrition - or Pills ?


Liquid vitaminsHardly does a day pass without the liquid vitamins viruses pills debate goes on.The important overall issue is getting good nutrition through food supplements.

How to Neutralize the Terrorists Within Your Body


Did you know that there are free radical biochemical "terrorists" systematically attacking your cells and the DNA of your cells everyday, on an average of 10,000 hits per day?These internal weapons of mass destruction are abnormal (free radical) oxygen molecules that are destroying your health and accelerating the aging process. 73% of all diseases are caused by these free radical biochemical "terrorists" molecules.

Vitamins for the Recovering Alcoholic


I have frequently heard alcoholics who are in early recovery remark that, "If this is what recovery is like, I'd rather go back to drinking." Vitamin deficiencies, particularly of the B vitamins and vitamin C, may be responsible for much of the lethargy, skin irritation, memory loss and depression experienced by people who are newly recovering from an addiction to alcohol.

Are Glyconutrients for Real?


If glyconutrients are for real, why aren't they all over the news? Why haven't we heard about this before? These are just a couple of the skeptical questions encountered when sharing the life changing gift of glyconutrients with others. How do we know the science behind these products is real, and has the scientific community really embraced the field of glycobiology?A look at the numbers and the scientific communities involved in glycobiology reveal clues to what's really going on.

Why Fucose?


Haven't heard of fucose? Think it's the latest teen dance craze? Think again, because fucose could make a huge difference in your quality of life.Fucose is a rare sugar, one of the eight known bioactive sugars essential for proper cell to cell communication.

Supplements - How To Take Them


It's unfortunate but many people have digestive systems that find it hard to break down food and absorb nutrients - this can be caused by poor levels of stomach acid, toxic substances in the gut, insufficient production of digestive enzymes among other reasons. This condition can of course be dramatically improved as nutrient intake is increased slowly.

Grreen Power


It's green, it's valuable, and it can vastly improve your quality of living.One more hint: It's not money.

Coral Calcium: Achieving Optimum Health


The more I study health and fitness, the more convinced I become that the well-maintained human body is a truly remarkable machine. Every small part functioning in its place.

Sugar, Vitamin C and Competitive Inhibition


Carboloading of a different variety.Saturday in Tucson before the 1982 version of the Tucson Marathon we were sitting on the Gentle Ben's patio with some of our running friends from Albuquerque having some carbohydrates of the liquid variety.

Vitamin for Boosting your Immune System


Turmeric, in all honesty is not a vitamin, but it can certainly help to boost your immune system. Of course Turmeric is a herb and in recent years has become quite popular in the Spice Rack of modern day kitchens.

How To Choose A Good Quality Vitamin Supplement For You And Your Family Without Getting Ripped Off


As you may have already experienced, figuring out how to choose a good quality vitamin and mineral supplement can be a confusing and time consuming task.The purpose of this article is to look at several important factors that you should consider when looking for a good quality vitamin and mineral supplement and to provide you with resources where you can learn more.

Balancing Your Hormones Naturally -- What To Do First


One of the questions that I frequently get asked is "What steps do I need to take to begin getting my hormones in balance?" The following is what I suggest:Test your hormone levels. This should be done by utilizing both saliva testing and blood testing.

More Articles from Supplements Information:
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MORE RESOURCES:

Latin Post

FDA warns maker of controversial sports supplement Craze
USA TODAY
Federal regulators have warned the maker of the once popular sports supplement Craze about its proprietary blend of ingredients and tests showing an undisclosed methamphetamine-like compound in the product, records made public Tuesday show.
FDA Says 'Craze' Sports Supplement Contains a Meth-Like CompoundLatin Post
FDA Sends Warning to Makers of CRAZE Dietary SupplementFood Poisoning Bulletin

all 15 news articles »


Science World Report

Herb supplements are the most common complementary medicine in US
Fox News
Herbs and other dietary supplements besides vitamins are the most commonly used type of "complementary medicine" (also called alternative medicine) in the United States, followed by visits to chiropractors, yoga and massage, a new report finds. In 2012 ...
Herbal supplements most common complementary medicine in USHealthCentral.com
Which States Are the Most Into Alternative Medicine?Health.com
Yoga Big on West Coast, Chiropractors Popular in MidwestU.S. News & World Report

all 20 news articles »


Many herbal remedies are unproven, but Americans still love them
Today.com
Studies of some of the most popular herbal and other non-vitamin or mineral supplements undertaken during the intervening years have often been disappointing, but American enthusiasm for them has not waned much. Partly, suggested Candy Tsourounis, ...
Americans love supplementsBayoubuzz

all 2 news articles »


Supps in Flux
Men's Fitness
Because similar-sounding products are readily available over the counter at sports nutrition stores, some consumers have misunderstood them to be the equivalent of these illicit drugs, and the confusion is giving safe, legal supplements a bad name.



Many supplements don't do anything beneficial, but Americans still love their ...
NBCNews.com
6 days. from Today Health : Most Supplements Don't Work, But Americans Still Love Them. Many supplements don't do anything beneficial, but Americans still love their St. John's wort. Continue reading. First published April 15th 2014, 9:09 pm. Diet ...



Supplement takers not discouraged by reports of ineffectiveness
WWSB ABC 7
SARASOTA, Fla. -- According to new data released by the National Center for Health Statistics - part of the Centers for Disease Control and Prevention - nearly one in five Americans used a non-vitamin, non-mineral dietary supplement in 2012, even ...



Medscape

Iron Supplements Boost Physical Performance in Women
Medscape
Daily iron supplementation can boost physical performance in women of reproductive age (WRA), according to findings from a new review of the literature. The researchers who conducted the study said their findings provide a strong rationale for ...

and more »


RedOrbit

More Americans using dietary supplements than previously thought
Medical News Today
A review of 5 consecutive years of market research studies finds that supplement use by American adults is more common than previously reported by the National Health and Nutrition Examination Surveys. The new research used data from online surveys ...
Are Americans Taking More Dietary Supplements?Healthline
Dietary Supplement Use By Americans On The RiseRedOrbit
Dietary Supplement Use More Prevalent than Previously ReportedNatural Products INSIDER
HealthCanal.com
all 8 news articles »


PJ Media

Dietary supplements: The deadly toll of deregulation
Los Angeles Times
Here's the bad news: A dietary supplement named OxyElite Pro is still apparently making people sick, more than a year after the Hawaii Department of Health was alerted to seven cases of acute hepatitis and liver failure among its users. As of last ...
Are Diet Supplements Dangerous?PJ Media
The Importance of DSHEA: Past, Present and FutureNatural Products INSIDER

all 4 news articles »


Medscape

Herbal Supplements Are Top Complementary Medicine in the US
Medscape
Nonvitamin, nonmineral dietary supplements, chiropractic manipulation, yoga, and massage therapy are the most common complementary health approaches among US adults, but rates of use vary by area of the country, according to the Centers for Disease ...


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