Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Using Weight Loss Supplements To Reach Your Weight Loss Goals


Supplement is a word defined by Webster as such: Something added to complete a thing or to make up for a deficiency. Even so; some weight loss supplement companies market their products as magic pills and some consumers think of them as such.

I believe weight loss supplements can be beneficial if we learn to look past the hype and use them in addition to improved eating habits as well as increased physical activity.

Know what you want out of your weight loss supplement:
Are you looking for decreased appetite, carb blocking ability or increased metabolism? What is the manufacturer promising? What are the active ingredients and what studies and dosages were done on them?

Look for reviews and testimonials:
This is something I almost did not want to mention because reviews and testimonials can be very conflicting. Reading weight loss supplement reviews and testimonials is going to require you to think for yourself and determine if the review or testimonial makes a valid point or not. I recently read a review for a weight loss product that said something to this effect: "I did not like this product; I continued to eat the way I always do and actually gained weight on this product." My interpretation of this is that the person probably did not carefully monitor what they were eating. They were gaining weight before "eating what they normally eat" and were expecting this pill to magically cause them to lose weight. On the other hand, a weight loss testimonial that says "I eat anything I want and am still losing weight!" is equally suspicious to me. Weight loss product testimonials and reviews can be helpful in your decision if you weed through the hype and incomplete information. Look for clues such as: Did this product decrease the customers' appetite? Did the customer experience more energy? Was the reviewer jittery?

Is it too good to be true?
We have a tendency to believe what we want to believe. But when it comes to weight loss supplements we have to be honest with our self. Are the claims exaggerated? Is the company telling us we do not need to change our lifestyle? Does it appear the company wants us to lead a healthy lifestyle or does the company want to sell millions of pills? Remember weight loss supplements are going to help you reach your goals, not carry you to the completion of your weight loss goals.

Best seller does not always mean the best product.
I was a distributor for a branch of a very reputable supplement company and attended a convention they sponsored. The speaker was talking about making claims when trying to sell product and how they did not want us making any claims that have not been backed by science. Someone asked the question about other companies and why they could make outlandish weight loss claims and experience such great sales while we could only state scientific fact. The speaker acknowledge the fact that these companies would sell millions of dollars worth of product but they would not earn repeat customers and more than likely would not even exist in the long run. Ask yourself if the product you are interested in is a best seller because of hype or because the company is reputable and has a quality weight loss product.

Has the company been around for a while?
While the fact that a company is new does not mean it is low quality, a company that has been around for years usually has happy customers.

Read the directions and warnings very carefully.
I knew a lady that was taking a Chitosan product and getting sick. She asked me about it and I quickly asked her if she was allergic to shellfish-She was. Fortunately for her it was only a mild allergen and she did not suffer seriously. It was clearly stated on the label; "Do not take if you are allergic to shellfish." Also don't have the mentality that if one pill is good then two must be better. Natural weight loss products can be very powerful and should be treated with respect.

Take a break from time to time.
Occasionally take a break from your weight loss supplement regimen especially if you are using a weight loss product that contains a stimulant such as caffeine or other powerful herbs. I even do this with my multi-vitamin. I just believe it is a good idea to give your body a break from time to time.

Conclusion:
I believe weight loss supplements can help you reach your weight loss goals, I also believe you can reach your weight loss goals without weight loss supplements, however I have always been the type of person that wanted every edge I can get. So if you are like me, and you decide to use weight loss supplements, think of your weight loss goal as a three legged table. One leg represents healthy eating, one leg represents activity, and the other leg represents your weight loss supplementation. Remove any one leg and the table will fall. Rely on only one leg and you will not reach your weight loss goal. Shop carefully, have realistic expectations, follow safety guidelines and reach your weight loss goal!

I wish for you the best of health!

Bill Herren

Bill Herren is the webmaster for weightloss-articles.com Everything weight loss related! Weight loss success stories, product reviews, exercise articles, weight loss recipes, and diet articles. All Free and all designed to help you lose weight!

http://www.weightloss-articles.com


MORE RESOURCES:

KolkataObserver.com

Vitamin D Supplements May Be Effective In Treating Heart Disease
AHN | All Headline News
... United States (AHN) - Chronic conditions like heart disease, high blood pressure and depression could be effectively treated with vitamin D supplements, ...
Vitamin D Lowers Heart Disease RiskWebMD
Vitamin D linked to lower heart disease riskLos Angeles Times
Lack of Vitamin D in Body may Lead to Heart DiseaseTopNews United States
The Money Times -Salt Lake Tribune -Times of India
all 49 news articles »


MLBPA expands supplements list
MLB.com
The MLBPA's latest "Dangerous Contaminated Supplements," compiled and regularly updated in association with Major League Baseball, includes 104 entries. ...
MLB Updates List of 'Dangerous' SupplementsNatural Products Industry Insider

all 4 news articles »


Glucosamine and chondroitin fare poorly in pain study, but sales are strong
Washington Post
Try telling that to patients who swear that the supplements have helped their aching knees or backs -- a position that the study's lead researcher, ...
Uncertain Results on Glucosamine, Chondroitin Don't Dissuade ConsumersNatural Products Marketplace

all 3 news articles »


Men's Fitness

Supplement Guide: Fish Oil
Men's Fitness
Researchers at the University of Sheffield have found that fish oil supplements can alleviate the symptoms of depression, schizophrenia and bipolar ...
Fish oil supplements could help kids with ADHDCTV.ca
Fish oil can be toxic tooNew Straits Times
What's good for you isn't good for the krillGreenbang (blog)

all 4 news articles »


PR Web (press release)

IN® Pet Supplements Face Challenges in New China Market as Imitation Products ...
PR Web (press release)
However, Scott Brown, President of IN® Pet Supplements wasn't particularly flattered when he discovered his line of pet supplements is being replicated by ...

and more »


'Sunshine supplements' beat flu
Sideways News
Avoiding the flu could be as simple as basking in the sun or popping so-called "sunshine supplements", research suggests. Doctors and scientists from Jikei ...

and more »


Westway Group, Inc. Announces 2009 Results
PR Newswire (press release)
The contribution to Adjusted EBITDA from liquid feed supplements increased $2.9 million, up 70%. These improvements reflect the normal seasonality of the ...

and more »


Hatch, McCain reach deal on dietary supplements
Salt Lake Tribune
Washington » Senators have reached an agreement on more modest dietary supplement safeguards that would make it easier to crackdown on ...
Hatch, McCain reach agreement over Dietary Supplement Safety Act of 2010Drug Store News
Don't regulate supplementsBismarck Tribune
John McCain Flip Flops With Your SafetyTrue/Slant
Forbes -Sierra Vista Herald -Salt Lake Tribune
all 36 news articles »


Gamma Pharmaceuticals Announces Retention of Leading Investment Banking ...
CNNMoney.com (press release)
Branded nutritional supplements are sold under the trademarks Brilliant Choice™ children's nutritional supplements featuring the call to action "Mom you've ...

and more »


WXYZ

Kirstie's Weight Loss Plan: Scientology Scheme?
Newser
“It's certainly priced like a Scientology scam,” Somaiya writes, with membership costing $10 a month and the supplements $139 a month. ...
Is Kirstie Alley's New Weight Loss Program A Scientology Scam?Defamer Australia
Kirstie Alley Denies Scientology Link to Diet PlanActress Archives

all 41 news articles »

Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.