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Nutritional Supplement


Nutritional Supplement - what is it?

So what is a nutritional supplement? Nutritional supplement is a product that provides additional sources of nutrients when people don't get enough of them through food or when a well-designed diet doesn't work. Nutritional supplement increases the intake of vitamins, amino acids, minerals, herbs, etc. It gives you the opportunity to achieve the average daily intake of some specific nutrient.

Nutritional Supplement - be careful.

You have to careful when purchasing some nutritional supplement, since supplements are not required to meet FDA standards. There are many fake supplement products on the market nowadays, so make sure that you consult with you doctor or other health professionals if some type of nutritional supplement is right for you. Also read the label carefully since many ingredients may be harmful for you.

Nutritional Supplement - sports supplements.

If you are an athlete, you will have access to some types of nutritional supplement or supplements developed specifically for athletes. For example, according to many sport researchers, caffeine supplements claim that caffeine improves athletic performance, increases energy, delays fatigue, improves fat burning, and enhances body fat loss. Protein supplements claim that protein supports muscle growth, increases muscle strength and mass, improves recovery, etc. Creatine supplements claim that creatine improves performance, increases muscle mass, delays fatigue.

If you are an athlete, you need to be careful about using nutritional supplements as there is very little research regarding the safety of some of the supplements. Don't just believe the supplement labels' claims, but instead believe only these facts that have been scientifically proven. Consult with doctors, health professionals, and fitness trainers. Sometimes a well-designed diet is enough to supply your body with everything it needs, so don't turn to supplement right away.

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MORE RESOURCES:

TIME

8 Things You Don't Know About Supplements
TIME
In early February, the New York Times reported that New York attorney general Eric T. Schneiderman launched an investigation into some of the largest supplement retailers. DNA testing revealed that 79% of supplements tested did not contain what the ...
Vitamin BSThe Atlantic
Vitamin and mineral supplements are big business, but their health benefits ...National Post
Parsing the World of Vitamins: Catherine Price's VitamaniaEveryday ebook

all 10 news articles »


Care2.com

4 Natural Supplements That Are as Powerful as Drugs
Care2.com
In fact, a few supplements are so effective that they are comparable to pharmaceutical drugs. Here are 4 natural health boosting supplements that are as powerful as drugs (if not more). 1. Berberine Drastically Lowers Blood Sugar Levels and Improves ...



New York AG Fires Round 2 Against Herbal Dietary Supplement Makers
Forbes
The office of New York State Attorney General Eric T. Schneiderman has targeted four major herbal and dietary supplement manufacturers to produce detailed documentation concerning the authenticity, purity, and marketing of herbal dietary supplements ...

and more »


CBS News

New York expands investigation into herbal supplements
CBS News
ALBANY, N.Y. -- Three weeks after ordering four major retailers to pull store-brand herbal supplements off their shelves following DNA tests that found little or none of the listed herbs, New York's attorney general is targeting manufacturers of the ...
Investigation shows herbal supplements aren't all what they claimLocal 10

all 181 news articles »


Goshen News

ASK A VET: Dietary supplements give pets a boost
Goshen News
Although skin problems in pets are often complicated by other factors such as infection and allergies, they will usually benefit from additional supplementation. Good sources of omega 6 fatty acids for your dog would be primrose oil, safflower oil, and ...

and more »


The Best Supplements to Make You Feel Beautiful
Shape Magazine
Taking capsules that make you more beautiful sounds futuristic. Then again, this is the 21st century, and the future is now for supplements with looks-enhancing potential. Pretty in a pill? Sign us up—but with the usual caveat of course: supplements ...



Isaac Newton's Nutrient Supplements
Huffington Post
An article just out in today's Atlantic is entitled, provocatively, "Vitamin B.S." This seems to share journalistic DNA with "Enough is Enough: Stop Wasting Money on Vitamin and Mineral Supplements" from the Annals of Internal Medicine, and "Skip the ...



Live Science

These 5 Supplements Do Nothing for Alzheimer's, Despite Claims (Op-Ed)
Live Science
3, the New York State attorney general's office demanded that four major retailers — GNC, Target, Walmart and Walgreens — remove certain store-brand herbal supplements from their shelves pending further quality-control measures. DNA testing on the ...



New York Times (blog)

New York Attorney General Targets Supplements at Major Retailers
New York Times (blog)
The authorities said they had conducted tests on top-selling store brands of herbal supplements at four national retailers — GNC, Target, Walgreens and Walmart — and found that four out of five of the products did not contain any of the herbs on ...
Herbal Supplement Controversy: Did NY Investigation Use the Right Tests?Live Science
New York State Clamps Down On Herbal SupplementsNPR (blog)
Americans are ignoring the science and spending billions on dietary supplementsWashington Post (blog)
NBCNews.com -Huffington Post
all 675 news articles »


Ithaca Journal

Store-brand health supplements scrutinized
Ithaca Journal
But little or none of the labeled herbs could be found in certain health supplements sold by four major retailers. The products instead tested for high amounts of contaminants and fillers in a commercial ruse that the New York attorney general's office ...
Study Finds Herbal Supplements Not What They Claim to BeWJHG-TV
Herbal Supplements Under Attack from Regulators and ConsumersLawyersandSettlements.com
Herbal horrors: Tennessee and Alabama won't say if they're pulling herbal ...Chattanooga Times Free Press

all 4 news articles »

Google News


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