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Health Supplement


Health Supplement - what is it?

So what is a health supplement? Health supplement is a term that means products made of one or more of the fundamental nutrients, for example vitamins or minerals and which is very beneficial for our health. It provides you with some specific (or a mix of) vitamins, minerals, herbs, botanicals, amino acids, metabolites, etc. Our health depends on the correct intake of these nutrients and if the diet doesn't work, some type of health supplement or supplements would be the answer.

Health Supplement - vitamins.

Many health supplements provide us with various vitamins. For example, vitamin A, vitamin D, and vitamin E. Vitamin A plays an important role in vision, bone growth, reproduction, and cell division and cell differentiation. Vitamin D maintains normal blood levels of calcium and phosphorus, helping to form and maintain strong bones. Vitamin E is a very powerful biological antioxidant, which plays a great role in preventing cell damage that may contribute to the development of cardiovascular disease and cancer.

Health Supplement - minerals.

Health supplements also provide us with various minerals. Minerals play a number of roles, like helping your body to use the energy from foods. For example, iron supplement provides your body with iron, which is an important component of proteins involved in oxygen transport and metabolism. Calcium supplement provides us with calcium, which is critical for transmission of nerve impulses, regulation of the heartbeat, clotting of blood, and building and maintaining healthy bones.

Health supplement - be careful.

Before you start taking some type of health supplement, make sure that an appropriate diet is not enough to increase the intake of some minerals or vitamins. Consult with a doctor to see that using supplements is right for you. Some supplements may have side effects.

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For more information http://www.liquid-vitamins-4u.com


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Latin Post

FDA warns maker of controversial sports supplement Craze
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Federal regulators have warned the maker of the once popular sports supplement Craze about its proprietary blend of ingredients and tests showing an undisclosed methamphetamine-like compound in the product, records made public Tuesday show.
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RedOrbit

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Supplements to Help You Bulk Up for Summer
Blogcritics.org (blog)
A great supplement is 100 percent natural, organic and produced by a reputable manufacturer. Ideally, your supplements should have no extra ingredients at all. Otherwise, there's no telling what you're really putting into your body or how it will respond.



Dietary supplements: The deadly toll of deregulation
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Here's the bad news: A dietary supplement named OxyElite Pro is still apparently making people sick, more than a year after the Hawaii Department of Health was alerted to seven cases of acute hepatitis and liver failure among its users. As of last ...



Life Extension's Dr Michael Smith: '75% of Americans are taking supplements ...
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Between two-thirds and three quarters of Americans are taking supplements, but they need guidance about how they should be using supplements, says Michael Smith, MD, senior health scientist for Life Extension.



Alkalife pH Booster Supplements Enter Canadian Health Market
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MIAMI, April 15, 2014 (GLOBE NEWSWIRE) -- Alkalife, the leading provider of alkaline dietary supplements and creator of the original pH booster drops and patented tablet forms announced today that it is teaming up with Axel Kraft International to ...



Vitamin Supplements for Kids: What are we Really Treating?
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In 2009, a large American research survey found that, in industrialised countries, the children most likely to be given vitamin supplements were the ones least likely to need them. Supplement use reflected parental anxiety about kids' eating habits ...

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