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Health Supplement


Health Supplement - what is it?

So what is a health supplement? Health supplement is a term that means products made of one or more of the fundamental nutrients, for example vitamins or minerals and which is very beneficial for our health. It provides you with some specific (or a mix of) vitamins, minerals, herbs, botanicals, amino acids, metabolites, etc. Our health depends on the correct intake of these nutrients and if the diet doesn't work, some type of health supplement or supplements would be the answer.

Health Supplement - vitamins.

Many health supplements provide us with various vitamins. For example, vitamin A, vitamin D, and vitamin E. Vitamin A plays an important role in vision, bone growth, reproduction, and cell division and cell differentiation. Vitamin D maintains normal blood levels of calcium and phosphorus, helping to form and maintain strong bones. Vitamin E is a very powerful biological antioxidant, which plays a great role in preventing cell damage that may contribute to the development of cardiovascular disease and cancer.

Health Supplement - minerals.

Health supplements also provide us with various minerals. Minerals play a number of roles, like helping your body to use the energy from foods. For example, iron supplement provides your body with iron, which is an important component of proteins involved in oxygen transport and metabolism. Calcium supplement provides us with calcium, which is critical for transmission of nerve impulses, regulation of the heartbeat, clotting of blood, and building and maintaining healthy bones.

Health supplement - be careful.

Before you start taking some type of health supplement, make sure that an appropriate diet is not enough to increase the intake of some minerals or vitamins. Consult with a doctor to see that using supplements is right for you. Some supplements may have side effects.

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MORE RESOURCES:

The Best Supplements to Take Every Day
Shape Magazine
However, between special dietary needs, health conditions, time of year, time of month and so on, many women may need to consider adding a supplement to their regimen. Among the most popular, a few key supplements stand out above the rest. Always ...

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ConsumerAffairs

Hawker of diet supplements makes hefty settlement
CBS News
Lindsey Duncan, who has appeared on numerous TV shows as "Dr. Duncan" to promote diet supplements, agreed to pay $9 million in refunds to consumers to settle charges that he and his company "deceptively touted the supposed weight-loss benefits of ...
Government confirms one of Dr. Oz's favored diet pills is a total hoaxVox
Dr. Oz Is Still Full of ShitGizmodo
US bans deceptive ads by green coffee weight-loss marketerWTAQ
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Men's Fitness

Supplements to Save Muscle While Shredding Fat
Men's Fitness
It's weigh-in day for you at the gym and the scale has gone up favorably—hitting your target weight goal. After ingesting 3,000-plus calories a day and pouring your energy and sweat into working out the gym, you can now say that you've successfully ...



Folic Acid, Omega-3 Among Popular Health Supplements Backed By Science
Medical Daily
“Supplements can enhance a diet where there are shortfalls, but a handful of vitamin, mineral or other dietary supplements can never take the place of a healthy diet,” David Grotto, RD, a spokesperson for the American Dietetic Association (ADA), said.



Statesman Journal

The truth about dietary supplements
Statesman Journal
Dietary supplements are rising in popularity in the United States. Supplement sales grew 7.5 percent in 2013, putting them over $34 billion in revenue for that year, and projected sales indicate the growth will continue. But are dietary supplements all ...
Global dietary supplement market shaken by FDA ruling against supplement ...Companiesandmarkets.com

all 2 news articles »


Dr. Blonz: Supplements can't replace foods
Santa Cruz Sentinel
The short answer is that it's unrealistic to think that supplements or a vitamin-fortified drink can capture all the goodness that healthful whole foods have to offer. They can't transform a marginal diet into a good one. However, it is not ...

and more »


Going Non-GMO In Supplements forum 2015
NutraIngredients-usa.com
Gaining a non GMO certification in supplements is tricky, though, as so many products have multiple ingredients and manufacturers may find it difficult to certify many common excipients as being free of the influence of genetic engineering technology.



KTRK-TV

Controversial new supplement hits shelves
KTRK-TV
Industry experts are calling them "the new multi-vitamin" -- nutrient-dense superfoods that are boiled-down or freeze-dried into powder form. Also known as "greens powders", these dietary supplements claim to do everything from detoxify and energize to ...



NutraIngredients-usa.com

Pea protein supplements match whey for muscle thickness gains: Roquette study
NutraIngredients-usa.com
Twelve weeks of resistance training and supplementation with either pea protein (Nutralys, Roquette) or whey produced similar results for bicep muscle thickness increases in a study with 161 men aged 18 to 35. “The consumption of pea protein promotes ...



Medical Daily

FDA Tells Dietary Supplement Manufacturer To Destroy Products, Shut Down ...
Medical Daily
Dietary supplements are one of the most widely consumed products in the United States, according to the National Institutes of Health, making it of the utmost importance the products are safe enough to consume. A Los Angeles pharmaceutical manufacturer ...
Federal judge approves consent decree with California dietary supplement makerFDA.gov
Health One to Stop Producing Unapproved Supplements and DrugsLos Angeles Business Journal
Drug Company in Industry Was Marketing Adulterated SupplementsPatch.com
Pharmacy Times -Daily Journal
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