Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Importance of Vitamin Supplementation


Vitamin supplement - why is it important?

Vitamin supplement or supplements are very important for us because if we do not intake enough vitamins necessary for our bodies, the vitamin supplement will substitute for the shortage of the amount of vitamins in our system. Many times a good diet will be enough, but when it is not, the vitamin supplement will make sure that you intake enough vitamins for you to be healthy.

Vitamin supplement - vitamin A.

Why is it important to use vitamin A vitamin supplement? Many health sources state that vitamin A plays an important role in vision, bone growth, reproduction, cell division and cell differentiation. Vitamin A can be found in many animal foods like liver and eggs and in some plants. But if you don't intake enough vitamin A with you foods, the vitamin supplement will definitely help.

Vitamin supplement - vitamin D.

Another important vitamin supplement is the supplement for vitamin D. The major function of vitamin D is to maintain normal blood levels of calcium and phosphorus, helping to form and maintain strong bones. Vitamin D can be found in foods (for example vitamin D fortified milk, fatty fish, and fish oils). Another important source of vitamin D is exposure to sunlight (ultraviolet rays).

Vitamin supplement - vitamin E.

Vitamin supplement for vitamin E is another example of important supplement. Vitamin E is a very powerful biological antioxidant, which plays a great role in preventing cell damage that may contribute to the development of cardiovascular disease and cancer. Vitamin E can be found in, for example, vegetable oils, nuts, and green leafy vegetables. If you do not intake enough vitamin E with your foods, the vitamin supplement will help.

********************************************************************

Our vitamin glossary and charts provide a vast amount of exceptional information at http://www.liquid-vitamins-4u.com


MORE RESOURCES:

LiveScience.com

Why Are You Taking Fish Oil Supplements?
LiveScience.com
The other day, I was chatting with a friend about supplements, and found out something that concerned me a bit. Apparently, my friend had been taking fish oil supplements for years, but the concerning part is that she didn't really seem to know why she ...



FDA warns maker of controversial sports supplement Craze
USA TODAY
Federal regulators have warned the maker of the once popular sports supplement Craze about its proprietary blend of ingredients and tests showing an undisclosed methamphetamine-like compound in the product, records made public Tuesday show.



The new energy crisis: Can supplements and vitamins provide a boost?
Calaveras Enterprise
Just check out the countless bottles of energy supplements, refrigerators stocked with high-powered energy drinks, and energy bars overflowing at check-out counters. Whether man or woman, young or old, everyone seems to want more energy in an ...



Science World Report

Herb supplements are the most common complementary medicine in US
Fox News
Herbs and other dietary supplements besides vitamins are the most commonly used type of "complementary medicine" (also called alternative medicine) in the United States, followed by visits to chiropractors, yoga and massage, a new report finds. In 2012 ...
Herbal supplements most common complementary medicine in USHealthCentral.com
Which States Are the Most Into Alternative Medicine?Health.com
Yoga big on West Coast, chiropractors popular in MidwestWREX-TV

all 20 news articles »


Herbal Supplements Are Top Complementary Medicine in the US
Medscape
Nonvitamin, nonmineral dietary supplements, chiropractic manipulation, yoga, and massage therapy are the most common complementary health approaches among US adults, but rates of use vary by area of the country, according to the Centers for Disease ...



CRN: FDA's IND Guidance Could Harm Supplement Innovation
Natural Products INSIDER
WASHINGTON—FDA guidance governing investigational new drug (IND) applications improperly brings within its scope cosmetics, conventional foods and dietary supplements, creating uncertainty for researchers and companies, and potentially driving up ...



Dietary Supplement Business Booms as Congress Delays Regulatory Legislation
Legal Examiner
Dr. Pieter Cohen, a general internist at Cambridge Health Alliance, and assistant professor of medicine at Harvard Medical School, has a plan for regulating supplements and ensuring that clinicians and other medical practitioners report dangerous ...



Nutritional Supplement Expert Barry DeHart Releases Ebook: “The Best ...
PR Web (press release)
Barry Dehart, a leading expert in the nutritional/dietary supplement industry and owner of PlayTime Concepts in Englishtown, New Jersey, MySupplementShop.com and the nutritional supplement and sports fitness information/advice website, ...

and more »


Are Iron Supplements the Kick Your Workout Needs?
Shape Magazine (blog)
Eating more iron may help you pump more iron: Women who took daily supplements of the mineral were able to exercise harder and with less effort than un-fortified females, reports a new study analysis in The Journal of Nutrition. Researchers found that ...



PJ Media

Dietary supplements: The deadly toll of deregulation
Los Angeles Times
Here's the bad news: A dietary supplement named OxyElite Pro is still apparently making people sick, more than a year after the Hawaii Department of Health was alerted to seven cases of acute hepatitis and liver failure among its users. As of last ...
Bee pollen weight loss supplements can sting youConsumerReports.org
Are Diet Supplements Dangerous?PJ Media
The Importance of DSHEA: Past, Present and FutureNatural Products INSIDER

all 4 news articles »

Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.