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Mineral Supplements - Reasons For Taking


Mineral Supplement - be healthy.

Why is mineral supplement so important? Minerals are key to maintaining a good health. But if you do not consume enough minerals with the food, mineral supplement would be the answer. Minerals play a number of roles in your body. For example, they help your body to use the energy from foods. You need to control the amount of minerals that you consume with food, since the shortage of minerals in your body can harm your health.

Mineral Supplement - sources of minerals.

Mineral supplement is the answer when your intake of minerals is lower then the norm, but before using any supplements you should try to maintain a well-designed diet. There are many types of food that can provide your body with minerals. For example, fruits, vegetables, and animal products such as meats, fish, and poultry are the major source of minerals. Many health organizations suggest getting at least 5 to 10 servings a day of fruits and vegetables.

Mineral Supplement - reasons for taking.

Do you need to take some type of mineral supplement? Well, it depends on many factors. For example, if you have a known deficiency of a particular mineral or if you lead a busy and stressful life, then yes. But if you maintain a well designed diet and eat many food sources of minerals, then probably no. Always try to get the minerals from fresh foods before you turn to supplements.

Mineral Supplement - how to choose the right one.

If you decide to take supplements, consult with your doctor to make sure you don't take any which can be harmful. Then you need to create a good supplement program. For example, you need to be aware of all the ingredients. Also, many supplements work better when taken together, and others, when taken separately.

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We invite you to review our minerals chart for causes and deficiency problems at http://www.liquid-vitamins-4u.com


MORE RESOURCES:

New York Times (blog)

Dangerous Dietary Supplements Return to Store Shelves
New York Times (blog)
The new study, published in JAMA, the Journal of the American Medical Association, found that out of more than two dozen supplements that were pulled from shelves after they were found to contain anabolic steroids or powerful prescription drugs ...
Tainted supplements sold after recalls, study saysUSA TODAY
Recalled Supplements Linger on US Store ShelvesWebMD
Banned Drugs Still Turning Up In Weight-Loss SupplementsNPR (blog)
CBS News -Reuters
all 148 news articles »


Health.com

Recalled Supplements Could Still Be on Store Shelves, Study Finds
Health.com
WEDNESDAY, Oct. 22, 2014 (HealthDay News) — Two-thirds of dietary supplements recalled by the U.S. Food and Drug Administration (FDA) because they contained banned ingredients remained on store shelves at least six months after they were recalled, ...
More troubling news about dubious — and dangerous — practices in the dietary ...MinnPost (blog)
Dietary supplements containing banned substances still on shelvesClinical Advisor
Contaminated Supplements Still Sit on Store ShelvesPharmacy Times
Cannon Connections
all 13 news articles »


Presence of Banned Drugs in Dietary Supplements Following FDA Recalls
JAMA: The Journal of the American Medical Association
Prior research has found that even after FDA recalls, dietary supplements remain available on store shelves.4 However, it is not known if the supplements on sale after FDA recalls are free of the adulterants. In the present study, dietary supplements ...



Study finds drugs still in recalled supplements
WRAL.com
The tested supplements were recalled by manufacturers after FDA raised concerns about drugs in their products. This type of recall is usually voluntary, involving products that could potentially cause serious health problems and even death. The FDA's ...



RedOrbit

Recalled Dietary Supplements Still Contain Banned Substances
RedOrbit
The Food and Drug Administration (FDA) has, in the past, used class I drug recalls to pull dietary supplements off store shelves if the agency determined there was a possibility of a product causing serious adverse health consequences or death. However ...



Telegraph.co.uk

Are sports supplements 'a big rip off'?
Telegraph.co.uk
Take one bag of powdered protein, another of carbohydrate, a spot of caffeine, some creatine, a bit of capsicum, some green tea extract, bag them up in various proportions, and you are pretty much ready to join the booming sports supplement industry.



Drug-tainted supplements still available for purchase, study finds
Boston Globe
Hundreds of dietary supplements containing illegal drugs have been voluntarily recalled from the market in recent years at the urging of the US Food and Drug Administration, but a significant number have remained available for purchase with their same ...



Yahoo Health

10 Sports Supplements That Actually Work
Yahoo Health
Walk the aisles of any nutrition or health food store, and you're bound to be overwhelmed in less time than it takes to chug a protein shake. But not all supplements are bunk: Research shows that some can help you work out longer or harder, recover ...

and more »


USA TODAY

GNC stops sale of two supplements in wake of news story
USA TODAY
Nutritional supplement retailer GNC has stopped selling two products containing a new stimulant ingredient that is under fire from scientists, senators and a major industry group. The products Redline White Heat and OxyTHERM Pro were being sold on ...

and more »


USA TODAY

news
USA TODAY
Makers of dietary supplements are at it again, putting a new chemical stimulant – untested on humans — into workout, weight-loss and brain-function products sold widely through retailers including Amazon and GNC. Yet federal regulators have taken no ...
Untested Stimulant Drug Found in 12 SupplementsLiveScience.com
Study warns about stimulants in diet supplementsCBS News
Beware of 'muscle-building' energy supplements targeting teensConsumerReports.org
Reuters -Vox
all 46 news articles »

Google News


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