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News & Tips For Better Health, The Natural Way - A Health Supplement

Good Healthy Food, for Natural Healing, Good Health and Antiaging.We all know that Broccoli is a plant that is used at the Dinner Table as a vegetable with the main dish, it is very high in Antioxidants and very healthy for everyone.

Did you also know that Broccoli can give you 30 times more antioxidants, all you have to do is eat Broccoli seedling sprouts in your salad meals or sandwiches. Just like you would with Alfalfa or any other sprouts.A half cup of Broccoli seedling sprouts, is equivalent to 15 cups of Broccoli.

The yellow spice that can usually be found in your kitchen, is a powerful Antioxidant and anti inflammatory. Excellent when you would normally take a pain killer, Strains and Sprains, Bursitis Tendinitis, you can add the spice to food, or purchase capsules.

In news just released, Breast Cancer has increased to its highest levels yet, with one in eleven ladies likely to develop symptoms. There is Good News though, More than ever before, the survival rate has increased, mainly due to dedicated Doctors and more advanced detection and treament available. Read my article titled "Breast Cancer and Antiperspirants".

One way of reducing Hypertension, is to increase your intake of water, the answer can quite often be that simple, I do mean Pure Water, not the stuff supplied by the Public Utilities as that contains all sorts of chemicals that are NOT necessarily good for your health.

Apple Cider Vinegar and Honey has been used for centuries to fight off numerous medical complaints, including High Blood Pressure, Arthritis and many other conditions.

The secret is that Apple Cider Vinegar and Honey, between them contain almost 100, Minerals and Vitamins.

The Vinegar should not be distilled, it should have sediment in the bottom of the bottle and have web like structures floating in the liquid, which is called the Mother. It is this sediment and Mother that contains all the ingredients that are good for you.

Good quality Honey should be used and the best method of taking this is : One Teaspoon of Honey mixed in a glass of warm pure water and One Teaspoon of Apple Cider Vinegar, taken at least once or twice a day.

TOMATO, What it can do for you.

The humble Tomato is proving to have a number of medicinal properties previously not known, it has been said to help in the prevention of Prostate problems and that it is more beneficial if it has been cooked before using, as in Tomato Paste, Tomato Sauce or Ketchup, Tomato Juice, or even a Pizza with a Tomato topping.

Apparently the cooking process enhances the Lycopine in the Tomato, which has proven so beneficial.

It has now shown to be useful for cardiovascular problems, it decreases platelet activity, thereby reducing the level of blood clotting.

When the blood vessels of people with cardiovascular disease are damaged, platelet activity sometimes fails to switch off and clogs the vessels.A glass of Tomato Juice a day can keep blood clots away, so it can help in preventing Stroke, Heart Attack and Deep Vein Thrombosis, as well as helping to ward off Prostate problems.

The Australian Bush Plum is the latest food to improve health. With the highest levels of Vitamin C of any food, the plum is now the key ingredient that is used the Eight Essential Sugars (Glyconutrients) it is the newest and most powerful Antioxidant currently available.

Vitamin C is crucial for controlling free radicals which cause disease and aging. Used for thousands of years by the aboriginal people of Australia, to treat Skin Diseases, Arthritis, colds and Flu, the plums power together with Glyconutrients is now harnessed in a capsule.

This ancient herb has been used in Chinese Medicine for over 2000 years, it helps to modulate the Immune System and it may repair cells damaged by Cancer or Radiation and Chemotherapy. It certainly beats Echinacea, when it comes to fighting colds and Flu.

Astragalus is used to provide one of the Essential Sugars that constitutes Glyconutrients.

If you wish to try Astragalus, you will find that it is normally sold as Capsules and quite expensive. I would suggest that you do a search for a supplier of Astragalus Powder this is a much more economic method. Just mix half a teaspoon in Juice, milk or water and take twice a day.

"Article by Alfred Jones, More Information at: and

Learn about Glyconutrients with the most powerful Antioxidants, The Essential Sugars for Life, or Himalayan Goji Juice the Boost Immune System Vitamin. Help is available.


Medications and supplements often out of reach for impoverished families
This program helps impoverished families who have children with intellectual and developmental disabilities. For this wish, we are trying to raise enough money to provide over-the-countyer cold and cough mediciations and nutritional supplements for ...

and more »

Huffington Post

Should the Supplement Industry Have Stronger Regulation?
Huffington Post
According to Forbes, supplements were a 32 billion dollar industry in 2012, this number is expected to grow. Supplements including vitamins, minerals and different herbs are promoted to help us acquire better health. Our bodies need vitamins and ...
EDITORIAL: Dietary supplement firms slammedPress-Enterprise

all 3 news articles »

Business Insider

Most dietary supplements are useless, but here are the ones you should take
Business Insider
Recent research finds that not only do these supplements most likely not help you slim down, bulk up, or get more energized — they're also harmful. A large October study from the federal government linked supplements — sold under brand names like ...

and more »

Medical Daily

Women In First Trimester Of Pregnancy Don't Benefit From Progesterone ...
Medical Daily
New research published in the The New England Journal of Medicine suggests progesterone supplements are not as beneficial for women in early pregnancy as once thought. Researchers from the University of Birmingham cited progesterone is the hormone ...
Progesterone supplements do not improve outcomes for recurrent miscarriages ...EurekAlert (press release)
Progesterone supplements do not improve outcomes for recurrent miscarriagesMedical Xpress
Progesterone May Not Lower Risk of Repeated MiscarriageLive Science

all 14 news articles »

Atlanta Journal Constitution (blog)

Feds crack down on miracle supplements, Georgia product too
Atlanta Journal Constitution (blog)
Those claims were actually made in the sometimes murky world of dietary supplements. The Federal Trade Commission this month announced the latest actions in a year-long “sweep” involving several federal agencies targeting illegal marketing of dietary ...

Dietary supplement firms slammed
Except for cases of outright fraud, one of the few areas of our lives left a little unregulated by government has been dietary supplements. The 1994 Dietary Supplement Health and Education Act largely has protected supplement companies – until now.

and more »


Another Really Bad Week For The Supplements Industry, Including Criminal Charges
In the largely unregulated world of dietary supplements, it's like the Wild West. Dramatic claims abound, most of them unsupported by evidence, and it's hard to know if any of them can be trusted. Supplement manufacturers claim their products cure ...

and more »

Research and Markets: Pet Supplements in the U.S., 5th Edition - with a ...
Business Wire (press release)
Growth in pet supplement sales somewhat lags overall pet product sales growth in the U.S., with a compound annual growth rate (CAGR) of 3.7% between 2010 and 2014 advancing the pet supplement market to $541 million 2014. In response to this ongoing ...

Times of India

Vitamin D supplements have no effect on frequency and severity of colds in ...
Vitamin D supplements do not reduce the number or severity of colds in asthma patients, according to a new study published online ahead of print publication in the American Thoracic Society's American Journal of Respiratory and Critical Care Medicine.
Vitamin D doesn't cut cold in asthma patientsTimes of India

all 4 news articles »

Q&A: What's going on with dietary supplements?
Sarasota Herald-Tribune
A: Federal officials recently announced a crackdown on the dietary supplements industry, targeting firms that falsely claimed their pills could help people lose weight, build muscle or even kick drugs. Dietary supplements are used by more than half of ...
'Bananas!' Academic compares supplements to Big Tobacco, calls for more state
Carson, supplementsNaples Daily News

all 5 news articles »

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