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Folate (Folic Acid) - A Health Supplement


You probably know that ladies who are planning on having a family, should take Folate (Folic Acid) in their diet, or as a supplementary, because it is one of the well known B-Vitamin group, that has a role in preventing Spina Bifida in babies, but did you know that research is finding that it helps in a number of other problems as well.

There is definitely a link between folate and depression, people with depression may have lower than normal blood folate levels.

Research in Norway has also found, that people with high levels of Homocysteine in the blood, were nearly twice as likely to be depressed.

High levels of Homocysteine can also increase the possibility of Heart Attacks, Strokes and other cardiovascular problems.

It has also been suspected of peripheral nerve damage, as in certain types of eye diseases including Normal Tension Glaucoma.

Foods rich in Folate are Spinach, peas, cabbage, Broccoli, Oranges, Avocadoes, it is important to have a good amount of folate in your diet. If this is not possible, consider taking a supplement.

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Learn about Glyconutrients with the most powerful Antioxidants, The Essential Sugars for Life or Himalayan Goji Juice a Boost the Immune System Vitamin". Help is available.


MORE RESOURCES:

VICE News

Gitmo Spent $300000 on Liquid Supplements While Denying a 'Mass Hunger ...
VICE News
At least that's what documents obtained exclusively by VICE News from the US military suggest. Guantanamo officials spent nearly $300,000 on 161,352 cans of liquid nutritional supplements, which detainees at the detention facility are forced to drink ...



Fox News

Beware Of Fake Ebola Supplements
Forbes
The FDA is warning consumers today to be aware of supplements and other products sold online that are fraudulently marketed to treat or prevent Ebola virus infection. We currently have no agents – drug, dietary supplement, herbal supplement – that can ...
Beware of Ebola Supplements Sold Online, Warns FDAMonthly Prescribing Reference

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For most, supplements are unnecessary
STLtoday.com
Dear Dr. Roach • You recently wrote that you do not recommend healthy people take supplements. What about training athletes? I'm thinking creatine for weightlifters, coenzyme Q-10 and B vitamins for endurance sports. I also have read newspaper reports ...

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I'm In: Let's Talk About Dietary Supplements
Huffington Post (blog)
Fatty acid supplements -- those derived from fish and krill oils -- are struggling. Sports nutrition is on an upward trend (and has been for several years). Weight loss supplements -- Garcinia cambogia and green coffee beans in particular -- well ...



Research and Markets: Regulatory Compliance for Dietary Supplements in the ...
Rock Hill Herald (press release)
A growing public demand for supplements has resulted in a flurry of companies creating and marketing dietary supplements in the United States, EU and Canada. With the regulatory authorities beginning to take a stronger stance on enforcement of ...

and more »


Washington Times

Gitmo hunger strike cost feds $300K for liquid nutrition; half spent on ...
Washington Times
Since March of 2013, 161,352 cans of liquid supplements have been purchased, which included $142,345 worth of vanilla Ensure, VICE News reported Monday. Documentation was provided to the news outlet after a Freedom of Information Act (FOIA) lawsuit ...

and more »


17 NRL players get notices over banned supplements
Yahoo News
SYDNEY (AP) — The Australian Sports Anti-Doping Authority has begun issuing notices to 17 current and former National Rugby League players from the Cronulla Sharks over the use of illegal supplements during the 2011 season. ASADA said in a ...



Sky News Australia

Seventeen rugby league players accused over supplements
euronews
The allegations are the result of Australian Sports Anti-Doping Authority (ASADA)'s protracted investigation into the possible use of supplements including banned peptides in sport. “ASADA today commenced issuing 'show cause' notices to current and ...
Price of deal for players caught up in Cronulla Sharks' supplements scandal is ...Sydney Morning Herald

all 204 news articles »


Fox News

The supplements that could slash your risk of sun damage
Fox News
After 85 days of treatment, the combined supplements increased the amount of UV exposure needed to cause sunburn by 56 percent. In the second, a group of 20 volunteers took a blood orange supplement and saw protective effects after only 15 days. By the ...



Vitamin B12: Deficiency & Supplements
LiveScience.com
"People shouldn't jump to supplements if they have these symptoms," said Vandana Sheth, a registered dietitian nutritionist and spokeswoman for the Academy of Nutrition and Dietetics. Many of these symptoms can be signs of another condition, Sheth said ...


Google News


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