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Herbal Remedies & Supplements
For people who suffer from arthritis, dependable pain relief is a vital concern. The agonizing sensations of simply walking up the stairs are discouraging and can drive patients into depression. When someone cannot function properly, their body is not in balance and will often become victims of their pain, forcing them to seek alternatives. These people may have tried traditional medications without success. They are often not eligible for surgery and as a result, they will seek relief through natural herbal remedies or supplements, because of the increasing cost of prescription medication.
Before discontinuing a prescription medication, consult a physician. However, with a doctor's approval, there are many natural solutions, which may aid in managing arthritis.
A popular alternative to medication for pain relief is acupuncture. Although the pain-relieving effects may be temporary, these sessions can be very beneficial for those who find that drugs or supplements are insufficient or have unacceptable side effects.
Cayenne Cream - apply the cayenne cream to painful areas. Cayenne peppers contain an substance called capsaicin which is responsible for their spicy effect. This also causes a burning sensation when it comes in contact with skin, and inhibits the body's production of substance P which is heavily involved the relaying signals of pain to the brain. Apply the cream two to three times per day for at least one week before making a decision as to whether or not the cream is helping to reduce arthritis pain.
It's understandable that many people experiencing pain and aching in a joint because of osteoarthritis reach for the aspirin or another conventional pain reliever. The problem is, these medications can be rough on your stomach, and they do nothing to slow the progress of your arthritis. Even the new COX-2 inhibitor drugs do not act to preserve the joint. [From the doctors of WholeHealthMD].
On the contrary, many natural remedies and supplements have been found to actually reduce cartilage deterioration and even rebuild a patient's lost cartilage. However, before adding any to your daily routine, check with your healthcare advisor, as supplements can cause adverse reactions and may not be right for your situation. Note that dietary supplements are not regulated by the FDA. (Food and Drug Administration) I.E. do not need to be approved by them, and can include any of the following: plants, fats, proteins and animal organs and tissues as well as herbs, minerals and vitamins.
So some supplements may be fine for arthritic patients, however some may not be. Note also that manufacturers may very well promote that their products work great, but they do not have to use standardized ingredients or recipes, disclose side effects that have been reported, nor prove that the products are indeed effective. Since supplements are not FDA approved they must be accompanied by a two-part disclaimer on the product label: that the statement has not been evaluated by FDA and that the product is not intended to "diagnose, treat, cure or prevent any disease." So use caution.
The most popular dietary supplements for arthritis sufferers are chondroitin, fish oil and glucosamine. Chondroitin can draw fluid into the cartilage, improving shock-absorbing ability and weight control, as more weight equals more joint pressure. Fish oils help with controlling inflammation in the body. And recent studies have shown that the cartilage-building substance called glucosamine is effective for the long-term relief of osteoarthritis pain. In some people, glucosamine appears to even slow the deterioration of joints over time and reinforce joint cartilage. Whether or not it can actually reverse the disease is still unclear. In some instances, glucosamine can be used in conjunction with MSM, a substance that appears to slow down the degeneration but is not yet proven and approved.
In a nutshell:
∑Chondroitin - Helps draw fluid into cartilage, improving shock-absorbing ability.
∑Ginger - Ginger is an antioxidant that acts as an inflammatory with no major side effects.
∑Glucosamine sulfate - This builds cartilage with very few side effects.
∑Magnets - Although magnets that are worn as jewelry or placed on bed linens have been reported by some to be effective pain relievers, results are still preliminary; doctors claim that these magnets are not strong enough.
∑MSM - This organic sulfur is used in the reduction of inflammation.
∑Nettle leaf - Nettles can reduce a patient's need for NSAIDS (non-steroidal anti-inflammatory drugs) by up to 70 percent.
∑Vitamin E - This antioxidant is used primarily for osteoarthritis.
.Vitamin B is also an effective pain reliever. It works best on the knee and can help stop degeneration that is caused by free-radical molecules, not only in the joints but in other areas of the body as well.
These are merely a few examples of what an arthritis sufferer can use when seeking pain relief from natural remedies. However, due to the lack of scientific study and testing on many of these alternate treatments, there is no proof of their effectiveness.
Nothing can cure osteoarthritis, but nutritional supplements, the application of heat or cold to affected joints, exercise, and weight loss can improve the function and flexibility of your joints, and perhaps even slow the progress of the disease. Conventional over-the-counter pain relievers, such as acetaminophen and ibuprofen, can be very helpful in decreasing joint pain, but they do produce side effects and can cause problems in long-term users.
Unfortunately, there is no way to cure arthritis. However, you can delay the onset by maintaining a healthy weight. Exercise regularly and eat healthy. Avoid repetitious movements that cause you pain.
Discover what nutritional supplement Bruce use's and why. After battling with arthritis for 4 years, he has finally found an effective natural way to relief joint discomfort.http://www.wholebody-dietary-supplements.com/nutritional-supplement.html
Vitamin Benefits - What You Need To Know
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What Everyone Should Know About Supplements
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Taking good care of your body means that you are able to maintain adequate amounts of the minerals, vitamins and nutrients that are needed to ensure a totally healthy well-being. Also, it is very important to note that the heart requires a significant amount of attention too, in order for it to be able to function well and be able to have a healthy circulation of blood around the body.
Importance of Vitamin Supplementation
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Easing Arthritis Pain with Glucosamine & Chondroitin Supplements
If you suffer from arthritis pain, chances are you've heard of a relatively new over-the-counter remedy called Glucosamine. But what is Glucosamine, and how does it work to relieve arthritis? In this article, I'll introduce you to this new treatment and provide you with the pros and cons of its use.
Research on Hyaluronic Acid Knee Injections
Hyaluronic acid, a key component of human tissue, aiding the body's flexibility, mobility and moisture retention is a popular component of many anti-aging products but can also provide a wealth of benefits in the medical sphere. Recently, in an attempt to find effective treatment methods for arthritis, scientists have found a strong association between levels of Hyaluronic acid and severe knee and hip arthritis known as osteoarthritis or OA.
Vitamin B6 - What Do We Need It For?
Vitamin B6 plays a facilitating role in the immune system and the growth of new cells. It also assists the body in the processing of proteins, fats, and carbohydrates.
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Side Effects of Fish Oil
Fish oil is oil derived from the tissues of fatty acids. Fish oil is recommended as source of Omega 3 fatty acids.
Nitric Oxide Supplement
Nitric oxide supplement has many benefits and there are many positive effects of nitric oxide. A free form gas produced by a breakdown of the amino acid Arginine, nitric oxide is produced by the body and the effects of nitric oxide supplement include nitric oxide supplement's ability to act as a cell communicator.
Benefits of Bee Pollen Supplementation
Since ancient time bee pollen has been considered as an ultimate health food in many ancient text and legends. Bee pollen has since then been praised as being a healing agent for many other ailments.
The Benefits of Whey Protein Drinks
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Do Natural Thyroid Boosters Work?
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Are Glyconutrients for Real?
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The History of Hyaluronic Acid Treatments
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What are Phytochemicals (Phytonutrients)?
Don't be overwhelmed by this big word, phytochemicals, there won't be a spelling test at the end of the day. You won't even need to understand all of the powerful properties of phytonutrients to appreciate what they do for you.
Beta-Glucan May Prevent Anthrax When Taken Orally
In a 2002 study, a group of researchers used oral Beta Glucan to treat mice infected with Bacillus Anthracites. With the high incidence of anthrax vaccine complications, an alternative preventative approach is sorely needed to deal with this frightening disease.
Whey Protein - Natures Amazing Muscle Builder
Are you concerned about taking care of your body before and after strenuous activities or workouts? Do you try to avoid supplements that contain additives and possible side effects?If you are interested in better health and improved physical fitness you have surely heard that bodybuilders and other athletes are turning to a simple, natural supplement called whey protein.WHY DO ATHLETES USE WHEY PROTEIN?Protein levels are depleted through exercise.
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