Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

An Introduction to Whey Protein


Made from cow's milk, whey protein is a pure, all-natural, high-quality product that contains little to no fat, lactose or cholesterol and is a rich source of essential amino acids. In its purest form, whey protein isolate, it provides benefits for men and women of all ages, including infants and toddlers.

Whey protein provides innumerable benefits to athletes and dieters, boosts the immune system, helps bone strength and improves overall wellness. As time goes by, new studies on whey protein continue to verify and amplify its positive benefits. Currently, whey protein is regarded by a growing number of people to be beneficial in cardiovascular health, athletic strength and the proper growth of infants and toddlers.

Of recent note -- due to the wave of popularity of the Atkins diet that has swept across the country -- has been the interest given to high-protein diets. There have been many studies that have concluded that high-protein diets are a good method for weight loss in many people. However, what few people know is that there is a difference in the type of protein used in the diet as regards the overall health of the dieter.

According to Atkins, meat, chicken and fish are the best proteins to ingest. Mixed with a small amount of vegetables and a large amount of vitamins and minerals, the Atkins plan has been adopted by millions.

However, studies have shown that in the long-term this choice of protein can have the opposite effect on people's health and that a better, healthier choice of protein to use on the Atkins diet or any high protein diet would be whey protein. In addition to its many positive benefits, the use of whey protein has been proven to improve dieters' health in the short and the long term.

Whey Protein Info provides detailed information about whey protein powder, drinks, concentrate, and best whey protein, as well as the benefits of whey protein and other helpful whey protein facts. Whey Protein Info is the sister site of Home Gyms Web.


MORE RESOURCES:

International Business Times

Soy Supplements Don't Help Asthma Patients: Study
International Business Times
A recent study by Northwestern Medicine and the American Lung Association's Asthma Clinical Research Network has discarded the findings of a previous study that established a link between the consumption of soy supplements and a decrease in the ...
Soy Supplements Don't Improve AsthmaNorthwestern University NewsCenter
Soy Supplements Won't Ease Asthma, Study FindsU.S. News & World Report
Soy Supplements Don't Help With Asthma SeverityScience 2.0

all 36 news articles »


Men's Journal

HBO Airs the Truth about Supplements in the Military
Men's Journal
The latest cautionary tale of the dangers of some unregulated nutritional supplements, HBO Real Sports is airing an explosive report this month that exposes the rampant use of potentially lethal and unregulated substances in the military. Some ...
HBO Real Sports Airs Biased, Unbalanced Attack on Supplements, Sen. HatchNatural Products INSIDER (blog)

all 2 news articles »


Yahoo News

The Best Beauty Boosting Supplements
Yahoo News
Supplements have been recommended by experts to increase the quality of your skin, hair and nails. Don't smoke, stay out of the sun, and eat more kale if you want the hair and skin of a supermodel. You've heard these all before, yet you eat kale for ...



Fox News

3 things people get completely wrong about vitamin supplements
Fox News
You may have seen a concerning headline recently about dietary supplements. Research presented at the American Association for Cancer Research Annual Meeting suggested that taking supplements doesn't curb cancer, and taking more than needed may ...



EmpowHer

Nutrition and Mental Health: Benefits of Supplements
EmpowHer
There are a few supplements that can help you on the road to recovery, as you change your eating habits and follow your counselor's behavioral recommendations. For two to four weeks, see what supplementing with omega-3 essential fatty acids, B vitamins ...

and more »


Military Times

25 workout supplements targeted in latest FDA warnings
Military Times
The FDA has sent warning letters to companies selling dietary supplements containing two ingredients that scientists say are synthetic stimulants not approved for human consumption. The agency in April wrote to companies marketing products containing ...

and more »


6 Benefits of Magnesium Supplements
Newsmax
Magnesium is an essential mineral that is a vital component of our body's cells. It not only maintains good health, but it also protects from illness. Although magnesium is available through healthy foods, supplements can raise low levels. Magnesium ...

and more »


Mirror.co.uk

Mum's battle to force-feed mentally-ill son nutritional supplements 'not in ...
Mirror.co.uk
A woman who wanted her mentally-ill son to be given nutritional supplements and placed on a restricted diet has lost a legal fight. The woman thought that excluding certain food types would combat a "bowel condition" her son - who is in his 20s - had.
Mother removed from deputyship of autistic sonMarilyn Stowe Blog

all 2 news articles »


Deseret News

Sen. Orrin Hatch calls HBO story on dietary supplements 'inaccurate'
Deseret News
Orrin Hatch is rebutting an HBO "Real Sports" story that ties him and a law he championed to several soldiers who died after taking dietary supplements sold on their bases. In a segment that aired Tuesday, correspondent Soledad O'Brien reported that ...
Senators Urge Justice Department to Step Up Actions against Adulterated ...Natural Products INSIDER (blog)

all 5 news articles »


DO YOU KNOW IF YOUR DIET AND SUPPLEMENTS ARE WORKING?
TAPinto.net
Join us as we explore what you can do to protect your body from free radical damage that occurs with aging, stress, our environment, food, air and more. Learn what antioxidants are and understand how you cna slow down your aging process with your diet, ...

and more »

Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.