Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Vitamin B5 - Your Digestive System Depends On It


Vitamin B5 or pantothenic acid plays a supporting role in the secretion of hormones, such as cortisone. In so doing, Vitamin B5 assists body
metabolism, wards off body allergies and helps keep the skin, muscles,
and nerves in optimum condition.

The human body also needs the help of Vitamin B to release energy as
well as to metabolize fat, protein, and carbohydrates. Without this
vitamin, the body will encounter problems with creating
neurotransmitters, certain hormones, and haemoglobin. This gives you an
idea how important this vitamin is to the body's vital functions!

Great sources of Vitamin B5 are beef, brewer's yeast, eggs, fresh
vegetables, kidney, legumes, liver, mushrooms, nuts, pork, royal jelly,
saltwater fish, and whole-wheat foods.


Vitamin B5 Deficiencies

Research also indicates that lack of enough Vitamin B5 in the body can
lead to fatigue, headaches, nausea, depression, and even moodiness.

If you find yourself prone to infection, fatigue, abdominal pains, sleep
disturbances and neurological disorders, you might consider taking
prescribed amounts of Vitamin B5.

Is your diet utterly lacking in non-refined foods? Are you taking a lot of
alcohol? If you answered yes to any of these questions, you will need
more Vitamin B5 in your system.


Vitamin B5 Dosage


The Recommended Dietary Allowance (RDA) is between 10 to 100 mg.
Exceeding the limit usually leads to diarrhea; with taking 15 or more times
the limit usually leading to hypersensitive teeth.

Vitamin B5 performs best when taken with the rest of the B complex
vitamins, and with Vitamin A, C, and E.

Check out http://www.123-nutrition.com for more advice on nutritional supplements and vitamins.


MORE RESOURCES:

NutraIngredients-usa.com

Supplement Industry's 'Identity' Crisis
Natural Products INSIDER
The dietary supplement industry is suffering from an identity crisis. We know exactly who we are and what we want to be: a profitable, growing industry producing quality health care products that improve people's lives by helping them achieve and ...
2011 FDA Warning Letter Review: The Rise of GMPsNutraIngredients-usa.com

all 3 news articles »


Austin supplement maker boosting brains and bodies
Austin Business Journal (blog)
Aubrey Marcus is founder and CEO of Austin-based Onnit Labs LLC, a growing maker of supplements aimed at boosting brains and bodies. Aubrey Marcus doesn't mind dropping names. In fact, it's a key part of his strategy to build Onnit Labs LLC, ...

and more »


Diet Supplement Comparison: Raspberry Ketones vs. Hoodia vs. Acai
Diets In Review (blog)
If you are going to take these supplements, I would recommend going into it with no expectations and proceeding with caution. Be advised that any long-term effects will only truly be garnered by incorporating a proper diet and exercise regimen; ...
Dr. Oz's 'Miracle Fat Burner' Raspberry Ketone: Does It Work?Everyday Health
Rasberry Ketones Market On Fire - Retailers Firing On All CylindersWebWire (press release)
Raspberry Ketones, Found in Curvelle (http://www.isatoritech.com/curvelle ...PR Web (press release)
Online News Today -FOX Charlotte -IBTimes.co.uk
all 14 news articles »


Boom in Demand for Liquid Supplements is Set to Transform the $7 Billion ...
San Francisco Chronicle (press release)
Matsun Nutrition, a liquid vitamin contract manufacturer in southern California, has seen a sharp rise in the number of requests for liquid health supplements. Other manufacturers turn to Matsun Nutrition for their expertise and experience working with ...

and more »


NewsNet5.com

Man takes 'before' and 'after' photos in one day without diet supplements ...
NewsNet5.com
We've all seen the “before” and “after” photos often accompanying an ad for a diet regimen, exercise program or supplement. While the differences may be shocking, a new video alleges to blow the lid off how photo comparisons can be made.

and more »


A supplement to help you sleep
Times of India
A study suggests that the primary purpose of melatonin supplements is to treat sleep disorders, and is considered safer than sleeping pills. The side effects Be cautioned. Melatonin is a hormone and comes with risks. Frequent melatonin use - especially ...



MusclePharm launches MMA Elite supplement line at Walmart
Drug Store News
DENVER — MusclePharm on Thursday announced its MMA Elite Supplements powered by MusclePharm now are available in select Walmart stores. With the new partnership between MMA Elite — a mixed-martials arts brand licensed by Ultimate Brand Management ...
MMA Elite Supplements Powered by MusclePharm Now Available at Wal-MartSYS-CON Media (press release)
Shares of Penny Stock MusclePharm Corp. (MSLP) soar after announcing Elite ...Tech24

all 3 news articles »


USANA® Probiotic Receives ConsumerLab.com Certification
MarketWatch (press release)
10, 2012 /PRNewswire via COMTEX/ -- USANA Health Sciences, Inc. /quotes/zigman/3471921/quotes/nls/usna USNA -1.56% , a global nutritional supplements company, today announced that its USANA® Probiotic supplement has been tested and approved by ...

and more »


Best Supplements for Muscle Gain Announced by WeightGainNetwork.com
SBWire (press release)
WeightGainNetwork.com has just announced their top picks for the best supplements for muscle gain. New York, NY -- (SBWIRE) -- 02/10/2012 -- The best supplements for muscle gain have just been announced by popular muscle building community website, ...



Pet-Agree Supplements Now Selling Dog Joint Pain Relief Supplements to Help ...
PR Web (press release)
Flex HJ supplements offered by Pet-Agree Supplements may be the most complete way to support a dogs joint system for improved flexibility, mobility, arthritis relief and overall pain reduction. One of the benefits for dogs taking Flex HJ dog joint pain ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.