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Pros And Cons For Vitamin Supplements - Are They Good Or Bad?


There are a number of pros and cons for vitamin supplements. You may find yourself reading articles and watching adverts that claim vitamin supplements are the best things since sliced bread - a cure for everything and a suitable alternative for a diet that is rich in nutritional value. However, there are both pros and cons for vitamin supplements, and they are certainly not an alternative for good health and good diet. Whether you are taking vitamin supplements, fiber supplements, acid supplements, or any other type of supplement, it is important to follow direction with regards to dosage and frequency for optimum benefit.

It is also important to consider all the pros and cons of vitamin supplements. These supplements can benefit users that take them in addition to a healthy diet and lifestyle, but they should not be considered an alternative. Many people experience the pros of these supplements because they use them correctly and do not try and replace a healthy lifestyle and diet with these vitamins. Those that experience the cons are those that don't take them as directed, and think that the supplements mean that they can eat a poor diet and follow an unhealthy lifestyle.

Buying High Quality - Why This Is Important

In order to truly benefit from supplements, you need to know what is actually in the supplement, and this means buying quality supplements that meet strict safety standards. Not all supplements are the same, and some may use lower quality ingredients and different amounts of ingredient to others. Buying quality products that have met the necessary standards will ensure that you enjoy safe and effective benefits.

Adam Minsky runs http://www.nutritional-supplement-resources.com, where he reviews all the latest trends in vitamin and nutritional supplementation. If you want to keep up with the very latest information on the Best Vitamin Supplements and nutritional supplements generally then visiting this site is an absolute must!


MORE RESOURCES:

'Vitamania' Tracks the History of Nutrition Supplements
New York Times
Despite the paucity of evidence, even medical experts can fall into marketing traps. Ms. Price's physical therapist is flabbergasted when she tells him that his favorite supplement pills aren't approved by the Food and Drug Administration, and he is ...
Drs. Oz and Roizen: Are vitamins necessary?News Sentinel

all 5 news articles »


TIME

8 Things You Don't Know About Supplements
TIME
In early February, the New York Times reported that New York attorney general Eric T. Schneiderman launched an investigation into some of the largest supplement retailers. DNA testing revealed that 79% of supplements tested did not contain what the ...
Vitamin BSThe Atlantic
Vitamin and mineral supplements are big business, but their health benefits ...National Post

all 10 news articles »


Care2.com

4 Natural Supplements That Are as Powerful as Drugs
Care2.com
In fact, a few supplements are so effective that they are comparable to pharmaceutical drugs. Here are 4 natural health boosting supplements that are as powerful as drugs (if not more). 1. Berberine Drastically Lowers Blood Sugar Levels and Improves ...



cleveland.com

FDA warns of hidden drugs in OxyElite, Seven Slim weight loss supplements
cleveland.com
The FDA is warning consumers about more weight loss supplements that contain pharmaceutical drug ingredients-- OxyElite Pro and Seven Slim. They are just the most recent examples in a trend of weight loss and sexual enhancement supplements, which ...



Suit: Walgreen's supplements not what claimed
Alton Telegraph
EDWARDSVILLE – An Edwardsville law firm has filed a class action suit against the Walgreen's Drug Store chain, claiming the stores sell herbal supplements that actually contain such substances as rice, tropical houseplant and material originating in ...
Feed Your Body with Food, Not Herbal SupplementsLawyersandSettlements.com

all 2 news articles »


CBS News

New York expands investigation into herbal supplements
CBS News
ALBANY, N.Y. -- Three weeks after ordering four major retailers to pull store-brand herbal supplements off their shelves following DNA tests that found little or none of the listed herbs, New York's attorney general is targeting manufacturers of the ...
Investigation shows herbal supplements aren't all what they claimLocal 10

all 181 news articles »


New York AG Fires Round 2 Against Herbal Dietary Supplement Makers
Forbes
The office of New York State Attorney General Eric T. Schneiderman has targeted four major herbal and dietary supplement manufacturers to produce detailed documentation concerning the authenticity, purity, and marketing of herbal dietary supplements ...

and more »


io9

UPDATED: Holy Shit, This Weight Loss Supplement Has Prozac In It
io9
The FDA just issued a warning not to use the weight-loss supplement Oxy ELITE Pro Super Thermogenic — because it contains fluoxetine, also known as Prozac. Not a drug humans should be taking unaware, and one that can cause serious side effects, ...

and more »


Dr. David Katz: Isaac Newton, selling nutrient supplements
New Haven Register
But the transcribed conversation in the Atlantic, starting with that headline, is rather the opposite of measured, taking the measure of prevailing sentiment, and apparently concluding that prevailing faith in nutrient supplements warranted some ...

and more »


The Best Supplements to Make You Feel Beautiful
Shape Magazine
Taking capsules that make you more beautiful sounds futuristic. Then again, this is the 21st century, and the future is now for supplements with looks-enhancing potential. Pretty in a pill? Sign us up—but with the usual caveat of course: supplements ...


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