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Pros And Cons For Vitamin Supplements - Are They Good Or Bad?


There are a number of pros and cons for vitamin supplements. You may find yourself reading articles and watching adverts that claim vitamin supplements are the best things since sliced bread - a cure for everything and a suitable alternative for a diet that is rich in nutritional value. However, there are both pros and cons for vitamin supplements, and they are certainly not an alternative for good health and good diet. Whether you are taking vitamin supplements, fiber supplements, acid supplements, or any other type of supplement, it is important to follow direction with regards to dosage and frequency for optimum benefit.

It is also important to consider all the pros and cons of vitamin supplements. These supplements can benefit users that take them in addition to a healthy diet and lifestyle, but they should not be considered an alternative. Many people experience the pros of these supplements because they use them correctly and do not try and replace a healthy lifestyle and diet with these vitamins. Those that experience the cons are those that don't take them as directed, and think that the supplements mean that they can eat a poor diet and follow an unhealthy lifestyle.

Buying High Quality - Why This Is Important

In order to truly benefit from supplements, you need to know what is actually in the supplement, and this means buying quality supplements that meet strict safety standards. Not all supplements are the same, and some may use lower quality ingredients and different amounts of ingredient to others. Buying quality products that have met the necessary standards will ensure that you enjoy safe and effective benefits.

Adam Minsky runs http://www.nutritional-supplement-resources.com, where he reviews all the latest trends in vitamin and nutritional supplementation. If you want to keep up with the very latest information on the Best Vitamin Supplements and nutritional supplements generally then visiting this site is an absolute must!


MORE RESOURCES:

News-Medical.net

Omega-3 fish oil supplements can improve cardiovascular health of healthy ...
News-Medical.net
Bethesda, Md. (July 6, 2015)—Fish oil is one of the most popular dietary supplements in the U.S. because of the perceived cardiovascular benefits of the omega-3 it contains. However, scientific findings on its effectiveness have been conflicting. New ...
Twice-a-Day Fish Oil Boosts Heart Health: ResearchersNewsmax

all 3 news articles »


PR Newswire (press release)

Botanic Choice Announces Top 10 Health Supplements for 2015
PR Newswire (press release)
While some supplements, like Opti Gold and Thyroid Complex have topped the chart for years, there are a few surprises – the increased interest in natural support for circulation, especially the feet and lower legs, as well as an interest in maintaining ...

and more »


Better Business Bureau: Weight-loss supplements often make unsubstantiated ...
Topeka Capital Journal
When it comes to dietary supplements and the American consumer, the numbers can be startling. Half of Americans take them on a regular basis. They spend $28 billion every year on them. There are over 29,000 different nutritional supplements on the ...

and more »


Food World News

Food Supplements Can Cause Bone Problems and Heart Attacks
Food World News
"Food supplements containing steroids may boost energy levels and help in building up muscles in initial stages," said Dr. Mukta Vasishta of Sir Ganga Ram Hospital. "But this may also lead to calcium depletion causing bone health problems such as ...



Boston Globe

Salesman Brown pursues a weight-loss constituency
Boston Globe
Brown's testament to the merits of AdvoCare's “24-day challenge” was met with so many guffaws that within two hours, he posted another note, saying he is not a paid spokesman for the supplement company. What he didn't explain is that he's a salesman.
Scott Browns Newest Campaign: Shady Diet PillsDaily Beast
Scott Brown Loses Weight, Pitches Diet, Energy Supplements on FacebookNECN
Scott Brown now hawking Herbalife-style health supplements AdvocareDaily Mail

all 11 news articles »


WatertownDailyTimes.com

Total Nutrition in Watertown offers supplements to build muscle, lose weight
WatertownDailyTimes.com
The store, which opened June 10 in the Arsenal Street plaza in front of Walmart Supercenter, offers a wide range of muscle-building, weight-loss and nutritional supplements. Unlike other nutrition stores, employees here take the time to help customers ...



U.S. News & World Report

Senator McCaskill questions retailers, search engines about supplements ...
U.S. News & World Report
This is the latest probe into the $30 billion-dollar dietary supplement industry, which encompasses thousands of products and has long been plagued by questionable advertising, marketing and manufacturing practices. Supplements have never been subject ...
Retailers under scrutiny for selling dubious 'brain supplements'Press Herald
Senator probes retailers on dubious 'brain' supplementsKOB.com

all 104 news articles »


New York Times (blog)

Well | Alzheimer's Supplements Targeted by US Senator
New York Times (blog)
A United States Senator this week raised concerns about dietary supplements that claim to protect against dementia and Alzheimer's disease and urged 15 major companies and retailers to explain why they sell dubious supplements. The senator, Claire ...

and more »


U.S. News & World Report

Dietary Supplements During Cancer Treatment: Yes or No?
U.S. News & World Report
Is it a good idea to take dietary supplements while going through active cancer treatment? It's a gray area. Some doctors say patients should hold off, at least while undergoing chemotherapy. But some practitioners in complementary or integrative ...



Chaffee County Times

Calcium supplements can be risky
Buffalo News
Earlier this decade, the media widely covered research published in the journal Heart that linked calcium supplements to increased risk for heart attacks. The news didn't get better after the U.S. Preventive Services Task Force draft recommendation ...
Are calcium supplements good for you?Chaffee County Times

all 2 news articles »

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