Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Discover Natural Supplements That Really Give Relief From Arthritic Pain

If you suffer from arthritis pain, chances are you've heard of arelatively new over-the-counter remedy called Glucosamine. Butwhat is Glucosamine, and how does it work to relieve arthritis? In this article, I'll introduce you to this new treatment andprovide you with the pros and cons of its use. By the timeyou've finished reading this article, you'll be able to make aninformed decision on whether or not Glucosamine is right foryou.

What is Glucosamine?

Glucosamine, together with a related ingredient calledChondroitin, are substances which exist naturally in your body. It is believed that glucosamine helps to build and repaircartilage (the soft, spongy material between your joints), whilechondroitin lends to the elasticity and flexibility of joints. Adeficiency of either one can lead to increased wear and tear onthe joint, and cause redness, swelling and stiffness as a result.When used together, glucosamine and chondroitin act as atag-team of arthritis fighters, improving flexibility, soothinginflammation and reducing swelling caused by achy joints.

Where Can I Buy Glucosamine and Chondroitin Supplements? You can find these products in virtually any pharmacy or healthgoods store. The downside to this is, like other herbal andalternative medicines, supplements are not regulated by anygoverning body. That's why you'll need to do a little bit ofresearch to find the best, most potent brand for your needs. Here's what you need to know when comparison shopping for aglucosamine supplement:

You should expect to pay anywhere from $1-3 per pill whentaking glucosamine daily. Since insurance companies rarely coversupplements of any kind, you'll most likely be paying for themout of pocket.

Read the ingredients label on the bottle to determine thedosage. Approximately 1500mg of glucosamine and 1200mg ofchondroitin have been safely used in clinical trials. Dependingon your individual medication tolerances and the severity of yourarthritis, you should consult your physicial or rheumatologist tofind the right dose for your individual needs.

Select supplements manufactured by a well-known, reputablecompany. Recommended brands include: Osteo Bi-Flex, WholeHealth,Flex-A-Min, MoveFree and individual pharmacy brands.

Are There Any Side Effects I Should Know About? As with any medication or supplements, there are a few warningsyou should know:

If you are pregnant or breastfeeding, do not useglucosamine/chondroitin supplements, as no long-term studies havebeen done to gage what materials (if any) are passed on to thebaby either internally or through breast milk.

If you are diabetic, chondroitin (a form of sugar) may causeyour blood sugar to rise.

Chondroitin also acts as a mild blood thinner. Therefore, ifyou are taking any heart medication or are taking an aspirinregimen, have your blood clotting time checked more frequently byyour doctor.

Glucosamine/Chondroitin supplements should not be taken bychildren since no studies have been done to determine theireffect (if any) on the child's development.

(Please note: The information contained within this article isnot intended to replace or substitute for that of an experiencedphysician. Remember to check with your doctor or rheumatologistbefore starting daily glucosamine/chondroitin supplements, anddon't stop or reduce any of your current medications (whetherthey're for arthritis or not) without first talking with yourdoctor).

Emily Clark is editor at Lifestyle Health News and Medical Health News where you can find the most up-to-date advice and information on many medical, health and lifestyle topics.


Why Are You Taking Fish Oil Supplements?
The other day, I was chatting with a friend about supplements, and found out something that concerned me a bit. Apparently, my friend had been taking fish oil supplements for years, but the concerning part is that she didn't really seem to know why she ...

FDA warns maker of controversial sports supplement Craze
Federal regulators have warned the maker of the once popular sports supplement Craze about its proprietary blend of ingredients and tests showing an undisclosed methamphetamine-like compound in the product, records made public Tuesday show.

The new energy crisis: Can supplements and vitamins provide a boost?
Calaveras Enterprise
Just check out the countless bottles of energy supplements, refrigerators stocked with high-powered energy drinks, and energy bars overflowing at check-out counters. Whether man or woman, young or old, everyone seems to want more energy in an ...

Science World Report

Herbal Supplements Are The Most Commonly Used Type Of Complementary ...
Huffington Post
Herbs and other dietary supplements besides vitamins are the most commonly used type of "complementary medicine" (also called alternative medicine) in the United States, followed by visits to chiropractors, yoga and massage, a new report finds. In 2012 ...
Herbal supplements most common complementary medicine in
Which States Are the Most Into Alternative Medicine?

all 20 news articles »

Are Chromium Supplements Effective in Lowering Blood Sugars?
Diabetes In Control
Christopher H. Bailey, a Ph.D. candidate in the Department of Kinesiology and Sport Sciences, at UM's School of Education and Human Development and author of the study said, "Some previous research reported that chromium supplements lower the levels ...

Dietary Supplement Business Booms as Congress Delays Regulatory Legislation
Legal Examiner
Many people believe that the dietary supplement market needs regulation of the manufacturing process. Dr. Pieter Cohen, a general internist at Cambridge Health Alliance, and assistant professor of medicine at Harvard Medical School, has a plan for ...


Herbal Supplements Are Top Complementary Medicine in the US
Nonvitamin, nonmineral dietary supplements, chiropractic manipulation, yoga, and massage therapy are the most common complementary health approaches among US adults, but rates of use vary by area of the country, according to the Centers for Disease ...

PJ Media

Dietary supplements: The deadly toll of deregulation
Los Angeles Times
Here's the bad news: A dietary supplement named OxyElite Pro is still apparently making people sick, more than a year after the Hawaii Department of Health was alerted to seven cases of acute hepatitis and liver failure among its users. As of last ...
Bee pollen weight loss supplements can sting
Are Diet Supplements Dangerous?PJ Media
The Importance of DSHEA: Past, Present and FutureNatural Products INSIDER

all 4 news articles »

Benefits of Best Testosterone Supplements
Newswire (press release)
The health benefits of the best natural testosterone supplements for men are reviewed in a new video. The video reviews low testosterone symptoms, how natural testosterone boosters address low t, and details the importance of correcting low testosterone.


More Americans using dietary supplements than previously thought
Medical News Today
A review of 5 consecutive years of market research studies finds that supplement use by American adults is more common than previously reported by the National Health and Nutrition Examination Surveys. The new research used data from online surveys ...
Are Americans Taking More Dietary Supplements?Healthline
Dietary Supplement Use More Prevalent than Previously ReportedNatural Products INSIDER
Dietary Supplement Use By Americans On The RiseRedOrbit
Medical Xpress -Bayoubuzz
all 8 news articles »

Google News


Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.